*Rest & Alone Time Good for the soul!*

let-discuss.jpgLet’s have an open and honest discussion about something that is very important to all of us! What do you do when there are several things you either want to do or need to do, but your body is screaming for you to stop and rest?  Do you try your best to ignore pleads from your overworked and weary body and keep going on? Or do you take a step back and listen to what your body is begging you for? Honestly, even though I know it would be best to rest, I tend to push myself not to stop or even slow down at all.life changes

Considering I do want to start making positive changes in my life, I wanted to find out how beneficial restful alone time can be for a person. This is going so sound a little crazy, but I almost felt like this information was granting me permission to have my pleasant alone time and not feel guilty or selfish for doing so.

Unfortunately, finding peace in the world today isn’t an easy task to take on and can exhaustingPositive Life Affirmation and Old Thought Patterns

to try. We see so much hatred and negativity every single day and that is SO WRONG! Even with that said, I do still believe, although it may only be short lived, there are minor things we can do for peace and comfort. I am going to list a few benefits to having your own personal and quit alone time!

  • Alone time gives you the opportunity to unwind and reboot your brain. If your brain is constantly turned “ON”, you are not giving your brain a chance to replenish itself. Time alone with no distractionsimages (7) allows for you to clear your mind, focus, and think a lot more clearly than before. This gives you the chance to revitalize both you mind and body!
  • Alone time can help improve concentration skills and even increase your productivity. If we can remove distractions and interruption from our lives the best we can, our concentration abilities will improve, which will help you get more work done, images (8)is less the time. Spending time by yourself gives you time to discover who you are and to hear your voice. When you are in a group with other people, you tend to just go along with whatever others said, even if it isn’t the action you think would be best.
  • You will have an opportunity to think far deeper if you are left alone with your thoughts, rather than in a group. On a normal day we are thinking or stressing about what our to-do list entails. Try to take short periods of time to sit alone and allow your thoughts to come alive!deep-quotes-every-saint-has-a-past-every-sinner-has-a-future-oscar-wilde-wisdom-quotes
  • It is often difficult to work through our troubles when we are surrounded with interruptions from either other humans or electronics. We do have a better chance to solve our problems if we take time and process things alone.
  • Spending time alone can improve your relationships. If you have spent time by yourself, you will have a better understanding of who you are and who you want to surround yourself with. Once you spent time alone, you will be able to appreciate Zenspirations®_by_Joanne_Fink_Blog_12_4_17_Let_Ypur_Creativity_Shineyour relationships with more love and honesty.
  • Alone time creates a space for creativity to grow and expand! Spending time alone allows your mind to wander candidly activating the brain’s default mode network that is responsible for most original thoughts and ideas.
  • Spending time alone increases self-sufficiency. This gives you the chance to self-reflect and even become comfortable with who you are. You will also be motivated to form your own opinions, free from judgment and criticism from others.

I hope you have found this information as interesting and helpful as I did. I believe allb0c97863a133d3e681c89beadb0f7a6b--art-tutorial-inspirational-posters of us should be learning more and evolving. I really appreciate you taking time to read this. I am not pushing you make a comment, but I would really like to encourage you to do so. I look forward to reading your thoughts because all of you are pretty great. I hope your weekend has been full of happy time and pain free! Please always remember that I am always sending y’all LOTS of love ❤ , comfort, and many positive vibes!

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❤Always, Alyssa❤

P.S I hope everything came out okay with this post, WP was giving me troubles this evening

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Pride Month

imagesThere are various things that are celebrated and or recognized during the month of June. I have already discussed Scoliosis Awareness because it holds a lot of meaning for me, considering my mother recently received this diagnosis. In the past I had worked with children that battled this disease, but I only knew and remembered the bare minimum about it. The research that I did recently was very interesting and I was glad I was able to share this knowledge with y’all.

The month of June is known for being “Pride Month” and I wanted to share some images (1)information about what this means and how the name came about. Pride Month is celebrated every year in June to honor of the Stonewall riots.  On June 28, 1969, police raided the Stonewall Inn located in New York City’s Greenwich Village area. This was the first major demonstration for gay rights in America and had a lot of support in doing so. The patrons at this bar were all gay men and drag queens that joined together to fight back against the police, which I find admirable!

What I have learned regarding the Stonewall Inn was very eye-opening and extremely Stonewall_Nasdaqinformative. For starters, the Stonewall Inn was operated by a mafia organization known as Genovese. This crime family viewed the LGBTQ community as a profitable group. During this time it was pretty much illegal to be a lesbian, gay, bisexual, transgender, or queer. I find the laws in place during this time were invasive and absolutely awful. There were actual laws on the books prohibiting same-sex public display of affection. The police would arrest a person for simply wearing too many gender related articles of clothing, which still makes absolutely NO sense to me. Gay-friendly bars were a problem because officials would actually withhold liquor licenses from the bars which of course caused a major problem for the bars. Once the Genovese organization purchased the bars, they would blackmail city officials to tip them off prior to a raid which gave them a chance to hide all liquor. Sadly, homosexual activities were deemed illegal in most states, but that only made bars like this a lot more appealing to the mafia!images (2)

Brenda Howard, also known as the “Mother of Pride” is a bisexual activist. Brenda is the one that organized a march and other events to commemorate the one year anniversary of the Stonewall riot. Today Pride Month around the country includes educational and awareness events and even parties to celebrate gay pride.

For some reason on June 28, 1969 the mafia was not tipped off about the raid. The police allegedly targeted the Stonewall Inn for its lack of a liquor license and potential GettyImages-141510668.0.0blackmail attempts on the gay attendees present. Not only did the police confiscate all the bar’s alcohol, but they arrested 13 people present for violating the statue on inappropriate gender apparel, which heck that could have been holding hands.

It wasn’t until witnesses saw an officer strike one of the patrons being arrested on the head when all hell broke loose. Patrons and residents lashed out with anything they were able to get their hands on such as bottles, stones and even loose change. With things getting a little out of control, there were even some thoughts of starting a fire. Crowds grew into the thousands rather quickly, which made the police scared for their own lives. I will be nice and not say how I feel about that kind of coward behavior. As more reinforcements arrived, crowds started to get under control during the first night of the riot.2700103_0

On night 2 of the protest, things grew much more intense creating many more aggressive and hostile feelings from both sides. The level power that was felt was something that wasn’t seen before from the protestors, which made them feel their voices were finally being heard!

Several days after the protests had ended; the local paper “The Village Voice” published two demeaning articles. The homophobic slurs infuriated the protesters and once again they started their protests. Protesters took to the streets and this time it included the office of “The Village Voice”. If the newspaper had not been so ignorant and left things alone, there probably would not have been another massive protest.

images (3)During the many demonstrations, the protesters had decided to opt out of any kind of violence. Trying to keep things as calm and safe as possible, the protesters simply formed Rockettes style kick lines with the protesters on one side and police on the other, while chanting “Liberate the bar”. We all know that way too many protests lead to violence which NEVER solves the problem, but creates a lot more issues!

The Stonewall Inn is now a National Monument and considered an important and historic venue for the new era of gay rights. On June 24, 2016 former President Barak Obama made the inn and surrounding areas officially designated to National Park services for appropriate care!images (1)

During 1970, Martha P. Johnson who was a participant in the protest for the Stonewall Inn, started additional acts for the LGBTQ community. Martha started the Street Transgender Action Revolutionaries (STAR), which was an organization dedicated to helping the LGBTQ youth. Martha wanted to help those living on the streets who were also dealing with hateful and judgmental people.

download (4)Today the Stonewall Inn is still in operation. Unfortunately patrons are still facing harassment from the police departments finest. It is possible I am being a slightly facetious because I just cannot understand what kind of person would attack another emotionally and or physically because of their sexual preference. I think y’all know by now that I strongly believe in treating everyone equally and with respect!

Since the riots the Stonewall Inn has changed several times. Just a few months after the riots had settled the Inn became a juice bar. Then between the 1970’s and 1980’s what images (4)used to be the Stonewall Inn had become a bagel shop, Chinese restaurant and even a shoe store. To me it seems as though business in this location was not doing all that great and it is probably because of all the chaos that had occurred. In 2007 the owner decided to renovate the inn and once renovations were complete it turned back into a bar and club once again. This time there were no restrictions on who was allowed as it was open to everyone!

I know this post is rather long, but I have one more thing to say about this. June 26, 2015 maxresdefaultthe US Supreme court ended all states ban on same-sex marriage and legalizes it is all 50 states! The US Supreme court also required all states to honor out of state same-sex marriage. I never knew this, but Massachusetts was the first state to legalize same-sex marriage in 2003.

It really upsets me that in 2019 those that are part of the LGBTQ are still mistreated. Personally I have several friends that are part of this community and they are great people. These people are NOT harming anyone and just want to love who they lovedownload (3) without judgment! The United States have come a long way with how people are treated, but we can keep trying to do better and be better! We are all FREE      to ❤ love whoever we want and should be respected when we make our choice.

Thank you so much for visiting my site today. I always appreciate and value your comments and do look forward to reading what you think! I hope you are having an amazing weekend and you are feeling the best you can. Please never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

yYBuI

 

❤Always, Alyssa❤

My accident that shouldn’t have happened!

images (15)Just because a bad day may have turned into a bad week doesn’t mean that we have done something to deserve the troubles we are faced with! All this could mean is, whatever has occurred in our life was just meant to happen exactly when it did and not a moment sooner or later. I know this does not make it any easier to accepted, but I promise life will continue moving forward in the order it supposed to.

My week started off incredibly aggravating because I was dealing with way too many hostile, spiteful and negative co-workers. Even though we are all on the same “team”, we do images (14)work on slightly different tasks. Now each person and each different task contributes to the success of the work getting completed accurately. The ultimate goal for everyone on the “team” should be to ensure the client receives their medication that keeps them alive on time. However, it seems like some of these co-workers get angry we with me because I am able to get more work completed in less time than they can. During one of their many complaint parties, I nonchalantly said how much I understood where they were coming. This was just a way to get them to stop their download (8)complaining and also let them see I also had struggled before.  When I was asked how I managed to do what I do as fast as I do it, I said I had to play with different ways of organizing before I had one that was perfect for me! Of course being the person I am, I shared with them my work-flow with details.

Even though dealing with several snide and bitter co-workers was not easy, it is far better than dealing with purchasing health insurance. I know I have already made my views about this topic perfectly clear, but I actually found out more horrendous images (15)information on Thursday morning. If I were to go through my employer for health insurance the cost would be outrageous and that is an understatement.  My husband and I decided to purchase our own health insurance policy, well at least until he finds job that offers insurance at a more reasonable rate. We were both very pleased when we saw that the monthly rates and deductibles were far lower than the plan through my job. The plan I would get through my employer was going to only include myself and would cost about half my paycheck. The plan we can purchase would include both me and my husband and cost 21%t less than the one I could get through my employer.

The funny thing is, it isn’t even the cost anymore that has me so upset and disgusted because things got even worst. On Thursday morning, my husband and I were talking images (14)before I started work and he told me that the policy we can purchase will NOT cover pre-existing conditions until January. Y’all already know that I do have a pre-existing condition and I worried the day would come when an insurance company could discriminate against me for something I cannot control! It seems like insurance companies and the government want to punish people more that have a chronic illness and this is just NOT right! I think we are punished enough with what we already have to deal with. Maybe I am too emotionally close to this situation, but how the hell can anyone sleep at night when they are creating an awful situation for many Americans?

On Thursday, I ended up leaving work early because my pain and headache were at a high. I thought going home to rest would actually help me recover and feel better. images (16)Unfortunately, I was wrong because no more than 5 minutes of being in the car, I was in an accident. The accident was not my fault; it was the fault of a young kid. We both had a green light, but he was “supposed” to yield to on-coming traffic.

In all the years I have been driving this was the most terrifying thing I have ever experienced. Things kind of went in slow motion before the cars collided with each other. I did everything I could to avoid the crash, but it wasn’t enough. When I realized the kid was not going to stop, I laid on my horn and my foot was appearance of twoon the brake. My car is SO little and I know things could have gone much worst that they did, but it was still terrible. The sound the cars made when they made contact with each other, scared the hell out of me. I always act like a lady and try to be polite, but I got out of my car with furry and colorful language. The stupid and ignorant kid never even had the decency to apologize to me. The only thing this idiot said to me was, “We need to move the cars out of the road.” This was the first accident I have ever been in and I basically told him hell no, not until the police arrive. Honestly there were many more words than that, but I thought it was best to keep this a lot cleaner than The two carsit was!

I know my first call should have been 911, but mine was to my husband. We live so close to where the accident happened and I needed him there immediately. Thankfully my husband got to me in less than 5 minutes. When I called 911, the dispatch lady did tell me to move the cars, but of course I took pictures first. I wanted the cop to see the end result and there to be no questions at all whose fault it was.

The end result was my car was towed to a car repair place and the kid drove away with hardly any damage to his jeep. I am going to need to get a rental car until my car has been fixed, but I am terrified to drive again. Two days after the accident, I am still very sore. Y’all know I am use to dealing with pain, but it has elevated drastically. I am doing my best to just rest because that is the only thing that will calm the pain down.

on-the-tow-truck.jpgAnother thing I must say is, if my husband wasn’t there with me at the accident scene I would have been way too shaken up to handle it. Even with him there I was inconsolable and just cried and shook. Later he told me he was worried I was going to have a heart attack. In an effort to make me feel better, my husband gave me a new crochet bag and hooks, which are so great!! He has also been very attentive and helpful! I do want to let y’all know that I am okay after this accident and only dealing with extra pain.

Unfortunately I think we have all probably had a bad day or even a bad week when nothing seems to be going the right way. There comes a time when we have that thought, “Why me?” or “What did I do so wrong to deserve this?”  Well the truth is, there are NO reasons at all and it is definitely not a punishment. My experience with negative people and greedy insurance companies is just part of life. Even though I don’t know what it is, there was a reason for the accident to happen. We have been discussing selling my little car and images (17)getting me something that is much safer and maybe this accident was a push to do so!

Thank you for taking the time to visit my site today. I always appreciate your kindness and love reading your comments. I am sorry this post was SO much longer than I normally do, but I had so much to share with you.  I hope your weekend is going well and please be careful if you have to drive anywhere, it can be very dangerous out there! Please never forget that I am always sending y’all LOTS of love❤, comfort, and may positive vibes!

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❤Always, Alyssa❤

Pick-Me-Up Thursday!

you-say-thursday-i-say-friday-eve-have-a-tayzerific-10147394Good morning y’all! I hope you have had a great week and you are feeling well. This week has really taken it’s tole on me and left me feeling not only frustrated, but with LOTS of pain! Of course for me pain is just a normal thing, but for some reason it has been out of control this week. I can not emphasize enough how glad I am that this week is almost over!

Let me just say, I do my best everyday to be kind to everyone. So I find it incredibly frustrating and difficult that 1304c439f46d2ddfc7f1510122176295many people feel the opposite. The shear amount of mean behaviors in a day makes me extremely sad. Even when someone is just outright hateful towards me, I still try to ignore the rudeness and continue being nice to that person. I am beyond DONE with all the ugly attitudes and poor treatment though!!!! In my heart I know that I do not deserve to be disrespected and mistreated by anyone. I decided yesterday that I will no longer tolerate this poor etiquette from anyone!

On a more positive note, I think we all probably need a little pick-me-up to get us through one final day of this very LONG week! The quote I am sharing today is short and sweet, but has so much real meaning to me! I do hope you will find this quote as positive and uplifting as I do!keep your face towards the sunshine

It is very clear to me that my way of thinking are not always going to align with others 1_-cgfWQ1evxKgmxl_PdBbIQand that is okay. I still feel that if we were all the same and thought exactly alike the world would be a boring place. Diversity is a great think that we can often learn a lot from. However, even though people do not need to agree with me or think the way I do, respect is something that is required in my mind and not something I am willing to bend on! 

Thank y’all for visiting my site today. I always appreciate you taking the to read what I share and even leaving a comment with your fantastic views. I hope you have a great day and your weekend is filled with LOTS of happiness and joyful times! Please, never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

My signature heart

❤Always, Alyssa❤

Blogger’s Recognition!

moment to recognizeHi y’all, I hope your week is going well so far! I wanted to share this with y’all because I have a long list of  ❤ fellow bloggers that I find absolutely amazing! I am going to have  several posts moving forward so that I can recognize each of them individually because they deserved to be noticed! I do believe that if you haven’t already visited their sites, you will really appreciate what these fabulous people write about.

I am not going in any specific order, so please don’t think one is better than the other sending lots of lovebecause that is far from the truth! Each one I will share with you have their very own special qualities ❤ that I treasure and value! I have a tremendous amount of respect and admiration for Wendi at https://simplychronicallyill.com/. Y’all know that I have been a little down lately due to issues that occurred with my employment, but Wendi always leaves me encouraging comments, which I appreciate so much❤.

As I read her own blog posts, I always find so much inspiration with her very  infectious showing gratitudeand incredibly ❤ kind personality. Wendi is very creative with all of her posts as well and I feel very confident in saying that y’all would love ❤ reading what she shares as well. So many of her posts will bring a smile to your face, I know they do mine!

I hate to say this, but over the last week or so I was losing hope in good and caring people. But during stressful and difficult times, Wendi actually gives me real and true hope in humanity again, which I do appreciate! Iimages (1) truly hope Wendi knows without me even saying it, but I value her and her dear sweet friendship❤!

Thank y’all for stopping by my site today and I want you to know I always appreciate your continued support❤! I truly hope if you haven’t already visited Wendi’s site, you will take a few moments to do so. I promise you will never be disappointed and she will bring some sunshine ☀ to you on even on the cloudiest day☁! Please remember that I am always sending y’all LOTS of love ❤, comfort and many positive vibes!

My signature heart

❤Always, Alyssa❤

Finally Friday

happy-friday-good-morning.jpgHappy Friday y’all! I hope you had a nice week and you are looking forward to a wonderful weekend! I hate to complain about all the rain we have had every day this week, when California has been suffering with fires, but the rain really does make me feel awful. I really wish there was a way I send a few days of rain out west because they could really benefit from it!

The rain has really caused me to struggle with pain. I guess knowing you don’t have a choice but to pull it together and go to work is what has kept 6491bb982234ffe30ffc89efb56cc1bdme going. Plus, even in pain I do enjoy ❤ my job. I feel like I am doing something good for those that want to improve their lives and are doing what is necessary to make it happen. I have so much respect for people who even when they struggle, never give up hope and set goals they work SO hard to achieve. It is really admirable!

There have been many times recently that I have come so close to giving up hope and faith in humanity, but then I meet someone who just radiates with so much strength and courage. People like this really restore the faith in good people again.21-Best-Famous-Quotations-About-Pain-Pain-Quotes-Pain-Sayings-2

It still makes me so incredible sad to see hate and judgement in this world. I know I have made several comments recently that scream hatred towards the government, but that is really just my frustration venting. I want more than anything else for everyone, no matter race, color, sexual preference, religious beliefs, etc to be treated equally and with respect. I mean no matter how a person lives their life, as long as they aren’t causing harm to another, we are all human beings with a beating heart, right? The reason I am sharing this is because I want y’all to know that no matter how angry I might get with politics or corruption, I do strongly believe that love ❤ will guide the way to better lovesee-730x688.jpgtimes moving forward.

Thank y’all for visiting my site today and I hope your week has been a good one. The weekend is finally here with us and we can do what we please! I am pretty excited for the weekend so I can catch up on y’all amazing blogs. I have been a little slack because I am balancing blogging and work, but I am getting better with it!! Please always remember that I am sending y’all LOTS of love ❤, comfort and many positive vibes!

My signature heart

❤Always, Alyssa❤

 

The world keeps spinning!

The world keeps spinningThe world seems to keep spinning around me so fast, but I feel like I standing still. I think it might be important to just accept the things in life that we have no control over and just embrace life for what it is. There really is so much about life that we might want to change, but I think whatever we might be living with or dealing with is in front of us for a reason. The reasons might be unknown, but there are reasons that we will discover someday!

If you sit down and really think about the way your life has played out, is there any outcome you would want to be different? All the struggles we might have encountered have not made us weak by any means, but they have all built our strength to continue onstruggle is real fighting a good fight! Sure none of us want to have a chronic illness or financial struggles or anything that might appear to be a negative aspect of life, but if we did not go through all the trials in life who would we be? I would like to think that everything we go through in life creates who we are and how we treat others, but maybe we would still be the same person if we did not go through any hard times. No one can say and be 100% sure!

Personally, I have always been very empathetic towards others and sympathetic to other’s needs. Everyone’s thoughts and emotions matter to me❤! I guess I am and probably always will be a very sentimental and sometimes overly emotional person. The way I am now has not changed since I was diagnosed with Multiple Sclerosis, I am just me!

There are so many people we all encounter that never learned how to be empathetic, which if you think about it is pretty sad for them. I guess for some people, especially in the world we live in frederickdouglass1today, if you have never experienced a life altering illness that causes many different issues, they are unable to understand. It is okay for people to not fully understand, but they should never judge another because how they say they are feeling. Pain is VERY REAL! Migraines are VERY REAL! Instability when walking is VERY REAL! Mood changes are also VERY REAL! Everything we deal with in life is VERY REAL! None of us asked to have a chronic illness and I am sure we all wished we didn’t. But considering we have one, we face the world with a different perspective that involves a lot of acceptance and willingness to make changes at a moment’s notice. Our days are typically never the same, but most of never complain about it, we just manage it the best we can.

Basically I have taught myself and I am still learning how to accept the fact that I haveaccept what we can not control no control over many things in my life. I know I can control how I view situations and how I react to them, but that is all!  As a person that might have some control issues, this isn’t easy for me. I have always had a strong desire to make the lives of those I care about better. Learning that I have NO control over how someone else’s life works out for them is hard! I have learned that there isn’t anything I can do to make life easy for anyone because I do not think life was meant to always be easy! We all just need to live our life to the fullest and never dwell on what we think or wish would happen!

Thank y’all for visiting my site today! I always appreciate you taking the time to read my sometimes random thoughts and really LOVE reading your comments! I hope y’all are having a wonderful weekend and I hope you are feeling well. Please always know that I am sending y’all LOTS of love❤ and comfort!

My signature heart

❤Always, Alyssa❤