Domestic Violence Awareness

Since 1989, when October was declared Domestic Violence Awareness Month, October has been a time of acknowledgment. Domestic violence can occur in any community and affect people regardless of their socio-economic status, sexual orientation, gender, race, religious beliefs, or nationality. The physical violence one can endure is often accompanied by emotional abuse and controlling behavior. Unfortunately, this may often result in physical injury, psychological trauma, and worst-case scenario death. The devastation of domestic violence can cross into other generations and last a lifetime.

Even though there has been significant progress in the reduction of domestic violence, an average of 20 people are physically abused by an intimate partner every minute of the day. What this means is there are still 10 million abuse victims annually. The number of victims dealing with this is astonishing and heartbreaking. One in three women and one in four men have been physically abused by an intimate partner, and one in five women and one in seven men have been severely physically abused by an intimate partner. Sadly, every year millions of innocent children are exposed to domestic violence, which can result in lifelong trauma, and negative effects on the child’s emotional well-being, and social and academic functioning.

There are many disturbing and shocking statistics available, but I am only going to share one because I think this will be more than enough to help people see the seriousness of this issue. The number of US troops killed in Afghanistan and Iraq between 2001 and 2012 was 6,488, which is a lot of lives lost. According to the Huffington Post, the number of women who were murdered by a current or ex-male partner during the same time frame was 11,766. The number of people killed in combat and those who are a victim of domestic violence nearly doubles. There are many reasons people who are in an abusive relationship will stay with their abuser, which include but are not limited to the following reasons:

1. Self-esteem is destroyed and they were forced to believe they will never find another person that will love them.

2. The cycle of abuse is the “honeymoon phase”. This is the phase that follows the physical and or mental abuse. The abuser makes the victim believe they are sorry, they love them, and it will never happen again.

3. It is too dangerous to leave. Women are 70 times more likely to be killed in the weeks that follow them leaving their abuser.

4. Statistics indicate that almost 5% of male homicide victims each year were murdered by an intimate partner.

5. The victim feels personally responsible for their partner’s behavior. They are forced to feel that everything that went wrong was their fault.

6. A huge reason victims stay with their abuser is they share a life, including children, homes, pets, and other financial reasons.

Often times people do not know if they are in an abusive relationship because their partner calls them crazy and tells them nothing is wrong and they are making things up or making them feel it is their own fault. The following are ways to know if you or someone you know are in an abusive relationship and need to find a safe way out:

~Your partner has hit you, beat you, or tried to strangle you in the past.

~Your partner is possessive, always checking up on you and wondering where you are, and gets angry if you go visit with friends.

~Your partner is too jealous. They will accuse you are being unfaithful or isolate you from family and friends.

~Your partner puts you down. They insult your intelligence, looks, mental health, or capabilities. Your partner blames you for their violent outbursts and tells you that no one else will ever love them.

~Your partner threatens you and or your family.

~Your partner physically or sexually abuses you. If your partner pushes, shoves, or hits you or forces you to have sex with them when you do not want to, this is abuse. It does not matter if you are married, “NO” still means “NO”.

If you are someone you know is being abused, there are numbers to call or text for help. The calls and or texts are anonymous so that you can get the help you need. The numbers to call are 800-799-SAFE (7233) or 911. You can also text 88788. While I understand many that are dealing with abuse feel trapped and that there is no way out, please know that there is help out there so that you can safely leave your abuser. One of the most important things to remember is, YOU are enough and YOU are worth more than your abuser is telling you!

One of my favorite bands wrote a song years ago about this issue and recently released a revised version of the song. This song resonated with me the first time I heard it and still has meaning to me today, not because I am in an abusive relationship, but because of things, I witnessed when I was younger. I do believe this is an amazing song and would encourage you to listen to it. https://www.youtube.com/watch?v=6Ux6SlOE9Qk.

Thank you for visiting my site today. I know how disturbing this topic can be, but I also feel that this is crucial information everyone needs to be aware of. I hope you are having a good weekend and you are recuperated enough for the new week that will begin tomorrow. I would love to read your comments about what I have shared and I will respond as quickly as I can. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!

Always, Alyssa

What is now is now known as Domestic Awareness Month, originally started in October 1981 by being one single day called “Day of Unity” conceived by the National Coalition Against Domestic Violence. Sadly, most people think domestic violence affects only women, but the truth is it affects millions of people both male and female of any race, religion, culture, or status.

I am sure y’all already know what is considered domestic violence, but I am going to dig a little deeper into this for you. Although domestic violence is largely due to hitting, there are other factors that can be considered domestic violence as well. Yelling, humiliation, stalking, manipulation, coercion, threatening, isolation, stealing a paycheck, keeping tabs online, non-stop texting, constant use of the silent treatment and name calling are also considered domestic violence.

The US Department of Justice estimates 1.3 million women and 835,000 men are victims of physical violence by a partner each year. Nearly 3 out of 4 Americans personally know someone who either is or has been a victim of domestic violence. Every 9 seconds a woman in the United States is either beaten or assaulted by a current or ex significant other. While the numbers of woman that face domestic violence situations yearly are very high, 1 in 4 men will also be a victim of some form of physical violence.

The sad and horrifying statistics of deaths due to domestic violence yearly is absolutely mind-blowing. Let me break it down for y’all a little more, so you can see the numbers in comparison to another tragedy and why this is such a huge problem that cannot be overlooked. Between 2001 and 2012, the number of innocent lives in US Troops that were killed in combat in Afghanistan and Iraq was 6,488. The sheer amount of needless deaths of someone who thinks they are doing what is right for their country is terrible, right? According to the Huffington Post, during the same time line between 2001 and 2012, the number of women that were murdered by a male partner was almost doubled at 11,766 deaths. Stats also have stated 5% of male homicide victims are killed by an intimate partner.

The Violence Against Women Act legislation was led by former Senator Joe Biden and signed into law by president Bill Clinton in September 1994. This law combined with new provisions held offenders accountable for their crimes and provided programs to serve the victims. Over the years since this law was first introduced it has only continued to improve and expanded. The law was modified in 2000 to create much needed legal assistance programs for the victims and also included responses to dating violence and stalking. In 2015 the law was improvised again to create new holistic response programs to meet the needs of survivors and communities, such as prevention, landmark housing protection, and funding for rape crisis centers. Continuing to help more people, in 2013 the law was enhanced to access safety and justice for Native Americans and LGBTQ survivors. March 7, 2019 a Bipartisan bill to renew and improve the law was introduced and passed in the US House of Representatives to ensure survivors have access to lifesaving protections and services. Over the past 25 years this law has only broadened and improved protecting more individuals that face domestic violence. I cannot say with 100% certainty, but if we continue to build on this law maybe someday there will be no person that goes through these awful situations.

I think that instead of being criticized for staying in an abusive relationship, we should have empathy and try to understand the reasons. There are several reasons why a woman will stay in an abusive relationship, even though she knows she should leave.

Self-esteem was completely destroyed leaving them to feel useless and unlovable.
There is a cycle to the abuse. What can be referred to as the honeymoon phase that follows the physical and or mental abuse can be very confusing. This phase makes the victim believe their partner actually loves them and is sorry for what occurred and listens when they are told it will never happen again. I find it so frustrating when someone says, “It will never happen again” because unfortunately it normally does happen again.
There is a danger in leaving the abuser. Women are 70 times more likely to be killed in the weeks that follow them leaving their abuser than any other time in the abusive relationship.
The victim in the situation feels that they are personally responsible for their partner’s behavior. The victim will believe their abuser that everything that goes wrong in the relationship is their fault.
Share a life together which may include marriage, children, home, pets, and finances making the victim feel they cannot leave because they do not have any other options and tend to feel trapped.

Some people do not know if they are in an abusive relationship, so instead of leaving they question themselves and may even start to believe they are overreacting because the person they love would never intentionally hurt them. Below are just a few ways to know if you or someone you know is in an abusive relationship and needs to start making plans to leave.

Your partner hits, beats, or tries to strangle you.
Your partner is possessive. With this your partner will constantly check up on you and get angry if you do not do exactly what they tell you to do.
Your partner is overly jealous. Small amounts of jealously is rather normal and even healthy, but if your partner is always accusing you of being unfaithful and or isolates you from your family and friends, their jealousy has gone way too far and is now very unhealthy.
Your partner puts you down by attacking your looks, intelligence, mental health, and or your capabilities. Your partner may even blame you for their violent eruptions and tell you no one else would want you if you leave, but you are actually lucky to have them. This is a control mechanism that many believe to be true.
Your partner starts to threaten you and or your family and friends. You have already seen what your partner is capable of at this point, so that would cause worry for the safety of yourself and those important to you.
Your partner physically or sexually abuses you. This means if they EVER push, shove, hit or make you have sex with them when you do not want to, even if this does not happen all the time, you are being abused. It does not matter if you have been in a relationship for a day, month, or years, you can still say NO to having sexual relations with them.

If you or someone you know is in an abusive relationship, there is help and you are not alone. There is a lot of help available to get yourself or someone you know to a safe place. I am going to share a few numbers where there are anonymous lines you can call for help!

US National Domestic Violence Hotline 800-799-7233 (SAFE)

US National Sexual Assault Hotline 800-656-4673 (HOPE)

US National Teen Dating Violence Hotline 866-331-9474

There is also a text line text “loveis” to 77054

Thank you for visiting my site today and reading about Domestic Violence. I do sincerely hope this is something you never have to deal with, but if you do end up in this situation, speak to someone you trust. It is extremely heartbreaking for me to know how many have experienced domestic violence in their lifetime. This is something I have witnessed in my younger days and know how hard it is. Admitting what is going on and reaching out for help is the first step.

The weekends are incredibly short, so I hope you are feeling well and enjoying each day the best way you can. Please never forget that I am always sending y’all LOTS of love , comfort, and many positive vibes!