The Bright Side of Negative Feelings

We have all heard that there is power in positive thinking, which I have always believed to be true. Even though we need to try finding the positive aspects of most situations we encounter in life, sometimes is still can be nearly impossible to not recognize and acknowledge our negative feelings. Do you think it is possible to maintain a positive mindset most of the time, but that it also isn’t healthy to ignore our negative feelings?

In this post I am going to share with you some critical reasons why we should not ignore our negative feelings when they appear, but instead embrace them.

1. Negative feelings can be viewed as a powerful warning method-

What does our fear do for us? Fear warns us of imminent danger and urges us to take action. Our negative feelings basically do the same and are acting as an alarm that signals possible harm in some form. This hard could be physical, emotional, or mental depending on what is going on in life.

We all pay attention when we feel fear, so why shouldn’t we embrace negative feelings? We should ask ourselves the question, why we are experiencing these negative emotions? Is there something we should be avoiding? Does this mean we should be taking another path in life?

2. Negative feelings are trying to tell us that something is NOT right-

I have just explained how our negative feelings notify us of possible danger, but they also can be warning that something in our life isn’t right. Maybe it is something in our relationship, our career, or something with our health, or even something we continue to put off has issues that we need to address. Often we should not view our negative feelings as merely a nuisance, but more as a good friend that has our best interests in mind.

3. Negative emotions can encourage us to take beneficial actions-

Unfortunately, we have all received bad news that caused us sadness. When this happens, what is the first thing we do? It is human nature to feel down and even feel sorry for ourselves. Instead of ignoring these negative feelings, it might be better to embrace them. Acknowledge the feelings we are experiencing and allow them to help us find a logical solution.

We should not deny or apologize for our negative emotions. Nor should we allow these negative emotions to paralyze us or overwhelm us. We are allowed to feel what we feel, whenever we feel what we feel and never dismiss those emotions. We are feeling how we feel for a reason and maybe we should explore them.

4. Negative feelings allow us to welcome and appreciate the good life has to offer-

How would you feel if everything in life went the same and was predictable? If every moment of our life was always happy and content, there would not be any negative feelings that would make the positive feelings more appreciated when they occur. All of us need to understand that no matter how much pain and distress we may deal with, life will also provide us with happiness and comfort.

5. Negative feelings provide us confirmation of what is important-

A well-founded signal you have come into your core values is when you have negative feelings. Maybe you violated one of your values or you failed to follow through with a promise and you are feeling guilty for this. Negative feelings are commonly a crucial assertion that we are honoring our beliefs, values, and views.

6. Negative feelings invite us to contemplate-

Allowing ourselves to have negative feelings allows us the opportunity to think deeply about things we did not give adequate time to previously. It is possible, we need to consider our health practices or spending habits or maybe something we have continued putting off for a long period, but are all things that need to be dealt with. Embracing and acknowledging our negative feelings may not be easy, but they are needed for our mental, physical, and emotional health.

7. Negative feelings can help protect us when we feel overburden-

Many of us tend to overdo things and push ourselves beyond the limits we are aware of. When we do over extend ourselves, we will hopefully begin feeling negative feelings such as frustration and irritability. These feelings are our body’s way to telling us to start facing ourselves and start limiting the amount of additional commitments we take on. We must listen to our inner voice and pay attention to the warnings our negative feelings are trying to notify us of.

8. Negative feelings offer healing-

We do not need to have thick skin or be referred to as overly sensitive; we just need to take time to heal when someone else causes us pain. If another person does or says something hurtful, it is very common to have negative feelings regarding the situation. Denying our feelings, no matter how negative they maybe will not speed up our healing process. This means it might be beneficial to use those negative feelings to promote our healing and take the time needed to do so without rushing ourselves.

9. Negative feelings will not allow a denial of reality-

It is important we know and understand that denying our feelings will not be a successful way to get over our negative feelings. Pretending something doesn’t bother us will never make that lie be the truth and could end up causing more issues and pain for the future. When something or someone causes us pain, it is perfectly fine to grieve the loss and disappointment. The only true way to get over disappointment and or hurt is the face the problem, mend the wounds, and move on with the life you deserve.

I hope the information in this post was beneficial for you, especially if you are going through a difficult time. It is never easy to face what has caused us pain, but we will be better off in the long run if we do so. I am sure there are several other ways that would be helpful and would love to read any comments you may have. The entire world is dealing with hard times right now and we all need to help and support one another. Until times get a little easier being kind, compassionate, and empathetic to what others are dealing is extremely important. I also wanted to say, please do not take this post as a negative, but to just say it is okay to have negative feelings because we are only human!

Thank you so much for visiting my site today. I hope you had a lovely week and you will enjoy a safe and happy weekend! Please never forget that I am always sending y’all LOTS of love, comfort, and many positive vibes!

Always, Alyssa

Let It Go Friday!

Happy Friday y’all! I hope you had a lovely week and you are looking forward to a relaxing and safe weekend! We all deserve to enjoy our weekends, but just please continue practicing social distancing, hand washing, and masks to protect yourself! Unfortunately, I have not seen numbers of COVID-19 declining at all where I live, but maybe things are better where you are living at.

I have always believed that once we have made through the week that Friday is a perfect day to let go of any and all negative emotions. There just isn’t any reason to have the negative emotions from the week to carry on into our time to enjoy the weekend! My hopes are that the quote I am sharing with y’all today will serve you with positive emotions and a way of letting go of any negative emotions the week caused you!

Thank you so much for visiting my site today. I do always appreciate your continued support and patients when I fail to respond quickly. Honestly, things have been a bit of a struggle lately which has caused me to fall a little behind. I do promise to work on getting much better with this and not allowing unnecessary distractions to cause issues with my response time. Please never forget that I am always sending y’all LOTS of love, comfort, and many positive vibes!

Always, Alyssa

Pick-Me-Up-Thursday!

Happy Friday eve y’all! I hope you had a good week and you are feeling the best you possibly can! Now that we have made it through another week are you ready for a fantastic weekend? No matter what you have planned for the weekend, please remember to stay safe.

I do believe we all continue to need a little pick-me-up because things are still a little unsettling with respect to COVID-19. . I hope the quote that I found to share with y’all will serve as a nice Pick Me Up! Of course, one reason I loved this quote was because of the butterfly, but the words are also very meaningful! I look forward to reading your comments and promise to respond as quickly as I can!

I hope you have a fabulous day and it is as stress-free as possible! Please never forget that I am always sending y’all LOTS of love, comfort, and many positive vibes!

Always, Alyssa

How to be Free of Bad Habits

How-to-Break-Bad-Habits-1What is meant by bad habits? Bad habits are defined as a patterned behavior that is considered to be detrimental to one’s physical and or mental health. This is typically linked to a high level of discipline and self-control. No matter who you are unfortunately we all have bad habits that we want to be free from.

Many people will end up dealing with stress and boredom with bad habits. If you can 15WELLSTRESS-superJumbothink back to a time you were faced with a stressful situation, how did you deal with those negative feelings? While many things are viewed as bad habits, I normally end up biting my nails or pick at the skin around my fingers. What would you say your bad habits are?

We all know it is not easy to break bad habits, but it is important to at least try and not give up. I do have several bad habits I would like to be free from to proceed with a healthier and fulfilling life. I have discovered several ways to eliminate bad habits and would love to get your how-habits-work-e1527142989402feedback on them.

  1. The first step is determining the core of your bad habit. Charles Duhigg, a Pulitzer-prize winning American journalist and non-fiction author, has determined three basic parts to our habits. Our habits primarily work in a cycle of these parts.
  • The Cue– This is the feeling, time, or location which triggers your habits, good or bad.
  • The Routine- This is whatever the habit itself is.
  • The Reward- This is the craving that the habit satisfies.

Taking the time to understand each of the components is the first step to seizing our work-towards-positive-goals-e1527142980586habits. It may be beneficial to write down the cue, routine, and reward for whichever habit you decide you want to break, ask yourself:

What triggered the routine?

What is the craving the body is trying to satisfy?

  1. Change your surroundings-

At this point we have already determined the cue or cues that are responsible for your-surroundings-may-change-but-your-essence-and-your-personality-pretty-meaningtriggering our bad habits. Logically, we can understand once we manage to eliminate what cues our habits initiate, there will no longer be anything prompting the habit cycle to begin. Changing our surroundings can remove the cues causing our bad habits. One study that was done in a university, researchers found that students who transferred to a new university were far more likely to change their bad habits, than the students that did not change universities. This occurred because the students that changed universities did not have certain cues that were the cause of their bad habits.

  1. Focus on one bad habit at a time-1_gRP3W-OyXkTOgnsL-vFcVQ

Many of us have more than one bad habit we would like to eliminate. Trying to tackle too many habits at a time will on decrease our abilities for successful outcomes. To successfully eliminate our bad habits, it is crucial to focus all of our attention on just one habit before we try handling another one.

  1. View your goal as a positive-

Another key element of habits is the routine, which is the behavior that is triggered by achievementthe cue. In other words, it is the habit you want to eliminate. Typically, when we set goals for ourselves we are not putting them in a positive frame of mind, but instead they are in a negative mindset. Our brain’s habit system responds better to positive goals. For instance, instead of your goal being “I will stop eating junk food” try “I am going to eat healthier”.

Psychologists have suggested that pursuing negative goals is linked with feelings of inadequacy and decreased self-esteem, which can discourage us from taking action. People tend to find it easier to become motivated by positive goals, which increase the opportunity for successfully achieving our goals.

  1. Replace the bad with the good you love-how-to-replace-your-habit-e1527143114914

Quitting a habit altogether seldom work out the way we intended. Once a habit is formed, it becomes an instinct for us to follow through with the routine because our brains are wired to see the cue and desired reward. Instead of completely eliminating habits, keep the old cue and reward, but start a new routine.

***In a future post I will go through a few bad habits and how to eliminate them***

  1. Forgive yourself if you relapse-

It is not easy to break bad habits and there is always a possibility you will go back to ForgetForgiveyour old ways several times before achieving your ultimate goal. You have probably heard old habit die hard, well that couldn’t be any truer! It is important to allow yourself the chance to try again and not be angry about any setbacks. You will have a far better chance at achieving your goals if you do not deter yourself with negative and disappointing thoughts.

  1. Keep your goals to yourself-you-are-more-likely-to-achieve-your-goals-if-you-17815709

We might think that sharing our goals with others would be encouraging, but this actually lowers our chances of success. Once we tell people about the goals we have set for ourselves, they will view us a little different and this could falsely assure the mind that the identity goal is partially complete and you might not put the effort in that is needed reach your goal.

love and supportThank you for visiting my site today. I hope your weekend has started off great and you are feeling the best you can. I am excited to read your feedback on this post and anything you have tried to free yourself of bad habits, I promise to respond as quickly as I can. Please never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

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❤Always, Alyssa❤

 

Open letter to the president, vice president & other leaders

open letterThis post is my open letter to the current president, vice president, and other leaders. I am sorry in advance if what I have stated creates any ill feelings, but this is the way I feel about things.

To the president, vice president, and others in power,

While the world has been under attack from a deadly virus, shouldn’t you be protecting and defending the country and people you represent? Are you unable to see the damage you are doing daily? You were made aware of the virus that has caused extensive turmoil long before you bothered to act on it. We have all been terrified of this virus and those, like myself with a compromised immune system have lived in fear for months. 

How long did you say COVID-19 was a democratic hoax or not all that serious? You tried blaming everyone but the person you have to see in the mirror every day. Do you think if you acted like a president, a real leader sooner, lives could have been saved? Instead of thinking of your presidential duties as a TV show, you should be thinking of the lives you have endangered. Instead of leaning on Twitter and calling journalist fake news, you should be behaving in a much more mature manner instead of the childish ways you are.

Three and a half years into you being the president of the United States, you still feel threatened by our previous president. You are even trying to blame your failures on him and why? Obama was not perfect, but he did care more about American lives that you ever have.

I am not saying things would have been drastically different if only you acted on the information you were provided because we will never know now. It is obvious you somehow have supporters and those people listen and believe your lies. Too many followed your idea about ingesting disinfectants, which cause chaos. The people that believe what comes out of your mouth isn’t necessarily your fault, they are just ignorant and unable to think for themselves.

What I would like to ask of you is to please start thinking about the millions of people you represent. Start putting our needs above your egotistical mindset. You are currently the president of the most powerful country in the world, so start acting like it. Yes, COVID-19 did begin in China and yet the numbers of cases and deaths in the United States are higher than any other country in the world because of you. We are not able to go back in time to repair the numerous disturbances and lives destroyed because of your inability to act as you care about anyone besides yourself. You can start today treating people like they matter. You can start to have respect for journalists that are just doing their job. You can start being a president!

Thank you for visiting my site today and reading my extremely frustrated letter to thosewe are in this together in power. Again, I am sorry if anything I wrote offended you. Everyone is entitled to their own beliefs and if you do feel the president is doing well for the people and country that is your choice and I can respect that. I only hope you can respect my feelings and thoughts on how much damage has happened to the country and how many lives were impacted by things not be handled immediately. Please never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

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❤Always, Alyssa❤

Let It Go Friday!

downloadHappy Friday y’all! I hope your week went well and you are looking forward to another weekend. There have been many changes to how we spend our weekends, but I do hope your weekend will be full of happiness and relaxation. I know it is a long weekend and many things have reopened, but I still do not have any plans. Maybe I am taking it too far, but I do not feel at all safe out in the public yet. I find it very disrespectful when at a grocery store or gas station and people still do not understand social distancing. 

Our weeks are not always spent doing what we want or even have a passion for. The weeks twenty-years-from-now-you-will-be-more-disappointed-by-the-things-that-you-didnt-do-than-by-the-ones-you-did-domark-twaincan also cause many negative emotions and frustrations, but I do believe letting go of that negative energy before entering the weekend is very beneficial for our physical and mental health. I mean why allow those negative feelings to follow us into a weekend that is supposed to be about us, what we love and enjoy, and our families? I found the quote I am sharing with y’all today encouraging and motivating with letting go of things that do not really matter and I hope it will provide you with something similar. No pressure at all of course, but I would love to read what your thoughts about We are all onethis quote and if it offered some help with letting go of negativity,

Thank you so much for visiting my site today! I do always appreciate your continued support and enjoy the chats we can have. I hope your week was pleasant, you have a stress-free day and a lovely weekend. Please never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

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❤Always, Alyssa❤

Breakthrough the Barriers of Social Distancing

92101563_1597447863745824_3525203181490511669_nIt was not that long ago when simply going to the grocery store did not involve the fear of a new and potentially deadly virus. For the past several months we have been faced with a world-wide pandemic, stay at home orders, businesses closing their doors (hopefully temporarily), job losses, widespread fear for our health, mask, and gloves for protection, social distancing, and many other issues that have caused panic. Truthfully, I can’t even remember the last day I wasn’t terrified to leave the house or when social distancing was not practiced by most people and then getting frustrated when some do not respect the social distancing.

I feel confident saying that while I do understand the reasons behind social distancing, it Screen-Shot-2020-04-01-at-2.23.33-PMhas been very challenging and isolating. Granted, I do have my husband and two cats home with me (24/7), but let’s face it being home all the time with no changes can make anyone get irritable. I do love my husband and cats dearly, but sometimes I need a break.

I have found some ideas for activities that could help heighten our moods and encourage Boost-your-moodmotivation.

  1. Express and stay in touch-

Acts of kindness should always be something we try doing. With all everyone around the world is dealing with today a simple email or handwritten note to someone you know could offer a positive boost to their day. Think about memorable previous bosses or co-workers and send them a note. I know some previous bosses we were glad to be rid of, but I know I have at least one that I still miss and really enjoyed working with her. This person’s name is Mary Close Hall and she really was amazing! Offer to go to the grocery store or pharmacy for an elderly neighbor that struggles with getting out of the house during normal times. While in a store, either for yourself or a neighbor, thank those on the frontline and essential workers for what they are doing for the community.

  1. Stay connected digitally-Resources+2

Today’s technology has had extensive changes over the years. Millions of people around the world already rely heavily on social media sites, such as Facebook, Twitter, and Instagram. The social media platforms offer positive ways to stay connected virtually, while we continue to practice social distancing. People from various locations can interact with one another face-to-face, well a better way to say it is screen-to-screen. The possibilities are endless to stay connected safely with family and friends.

  1. Discover your creativeness-

creativenessTasks that are repetitious such as knitting or crocheting can create a meditative state of mind and relaxation in the body and brain. These meditative and relaxed feelings have also been known to decrease worry and negative thoughts. You do not need to have or run out and buy needles, crochet hooks, and of yarn there are many other forms or art that can reduce anxiety and even be uplifting for our moods.

  1. Learn a new language-language-2

While we are stuck at home with very limited interaction with others, we can be getting prepared for future travels. There are numerous apps and YouTube videos to help teach us a foreign language. We can make the most of the times of isolation and be thankful for the time we had to learn something new!

  1. Become Cultured-

WHAT'S_YOUR_LIFE_EXPERIENCES_SCORE-_(2)Now is a great time to explore art institutions and cultural events virtually. Back when things were not so complicated, did you ever think of or find the time to visit a museum virtually? I know that it never crossed my mind to expand my worldly knowledge from my living room, but now we all can try this. Google is a fantastic tool that can act as our tour guide to these exciting new experiences.

  1. Passion Projects-passion-project_4x

Is there anything you have wanted to try, but never found the time to do so? Maybe you want to write a short story, or a book, or learn more about your ancestry. Now is a good time to pursue these projects you have thought about for so long. While we are stuck at home and feeling beginning to feel anxious, diving into a long-term project can offer us a sense of purpose.

  1. Attend a virtual class or event-

physicalMany local attractions and studios are becoming creative and offering options for enjoyable free and digital experiences. I am listing a few free options for you and your family to check out and hope you enjoy them!

https://www.facebook.com/philadelphiazoo/

https://www.amrevmuseum.org/education-museum/students-and-teachers/virtual-field-trip

https://artsandculture.google.com/partner?hl=en&tab=pop

https://www.instagram.com/artwellphilly/

https://www.goodhousekeeping.com/life/travel/a31784720/best-virtual-tours/

These are just a few examples of fun things we are able to do from the safety of our we are in this togetherhomes. Do you have any other suggestions of things we are able to do from home? I would love to read your thoughts and any advice you might have!

downloadThank you for visiting my site today. I hope your day is going well and you are feeling the best you can. Please continue to stay safe and take care of your health! Please never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

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❤Always, Alyssa❤

Pick-Me-Up-Thursday!

169859-Hang-In-There-Its-Almost-FridayHappy Friday eve y’all! I hope your week is going well, you are staying safe, and feeling the best you can! Are you looking forward to the weekend ahead? I am still planning to stay home because where I live continues to have new cases of COVID-19 and I prefer to stay safe and keep my family safe. More than likely, I will clean the house and do laundry because these are the things that keep the weekends going! Of course, it is a holiday weekend as well, which is an even better reason to stay home and away from people that are possibly being careless.

I am trying to keep things on a schedule as normal as I can. Of course, I am still not working because work-from-home jobs are pretty scarce. I definitely think a “Pick-Me-Up” quote will be beneficial to everyone and hope the quote I am sharing will offer this to you! I do think many peoplei-am-not-a-product-of-my-circumstances-i-am-a-product-of-my-decisions prefer to blame their life on whatever circumstances they are dealing with, instead of the decisions made. I believe in taking responsibility for the decisions we make in life. They might not have been the best decisions, but we most certainly learn from everything we go through in life. What is your initial thoughts on this quote and do you agree with what I just said? It is totally fine if you do not agree, but I would love to read what your thoughts were!

downloadThank you so much for visiting my site today! I do always appreciate all your support and encouragement. I think y’all know the past few weeks or so have been a little challenging for me due to things going on in life, but I think y’all know that I am pretty strong and do not let anything keep me down long! Please never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

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❤Always, Alyssa❤

All we can learn from cats…

Beautiful girl ChloeMy husband and I have had one of our precious cats, Chloe, for almost 15 years. It is so hard to believe our sweet little girl is going to be 15 in June. Chloe has brought us so much happiness, laughter, and love ❤. As a kitten, Chloe would climb the artificial Let you live heretree we had in our apartment. She has always been an indoor cat, so she has never had an opportunity to climb a real tree which is good because I do not think she ever came down from the artificial tree on her own. She has always been a rather small cat and in recent years continues being tiny partially due to having early-stage kidney disease.

After Chloe was an only child for many years and my husband’s grandmother on his father’s side passed away, we took in his late grandmother’s cat ❤. I had always wanted Chloe to have a playmate, so we had two female cats and my poor husband was outnumbered by Sweet Lexiwomen! Unfortunately, we were unsure of his grandmother’s cat’s name but kept calling her “little grey” because she was a sweet little grey cat. We did end up changing her name to Lexi, for her official name. Her name was inspired by the TV show “Grey’s Anatomy”. Lexi was very unique Sisterly Loveand loving in her ways. Chloe and Lexi did not play with each other much but they seemed to have an understanding and were often seen napping close together ❤. Lexi brought us so much joy in the 5 or so years we had her. Sadly, our sweet Lexi had cancer that took her from us way too soon.

The loss of Lexi was heartbreaking for the three of us. It was terribly sad seeing Chloe continue to look for Lexi. We did everything we could to keep her as comfortable as possible by feeding her through a syringe, blankets around the house for her to rest on, and lots of love. The night before Lexi passed away, I was up with her all night. She must losshave cried every hour on the hour and I tried consoling her best I could. I had to work the following day and went to work on no sleep at all. When I called home to check in on her, my husband told me she wasn’t doing well and had shallow breathing. I immediately explained to my boss what was going on and that I had to leave. I called the veterinary while I raced home and explained what was going on and that I had to change the appointment we had scheduled for the next day to put her to sleep within the next hour. It was a rainy day, but I drove as fast as I could to get home. Unfortunately, I did not make it home in time and she was already gone when I walked in the door.

After losing Lexi, I told my husband I could never have another cat because it is too Sleepy Sundanceupsetting when anything happens to them. Funny thing it wasn’t even a year later when my mother-in-law called to tell us about a Himalayan cat that was in a foster home because his owner passed away and he needed a good home. I wasn’t as excited as I should have been because there was no replacing Lexi, but we did go see the orphan cat. My husband and I immediately fell in love ❤ with the sweet and beautiful little boy. It was impossible to not love this cat because even though he was scared, he was so sweet! We ended up going home to talk and think about it but went back the following day to bring him home with us.

Best FriendsWe introduced Chloe and her new brother, Sundance (he came with the name, his previous owner was an artist and had a unique style) slowly. Sundance stayed in our guest room for a few days so the two could get used to the smell of each other through the closed door. Of course, Chloe was used to Lexi, but we did not want Chloe and Sundance to fight. Sundance did come from a home with other cats and took well to Chloe instantly. Anytime Chloe would act irritable and swing her little paw at him, Sundance would surrender and roll over onto his back. Chloe and Sundance are now inseparable ❤. If you see one of them, it is guaranteed the other is close by!Chloe and Sundance

There is so much we can learn from cats. For starters cats, especially our two amazing cats, share such unconditional love ❤. They are completely non-judgmental and never judge someone based on petty things humans form opinions based on. There will never be a cat that will automatically dislike someone based on the color of their skin, national origin, religious beliefs, or sexual preference. I can’t say an animal would not dislike someone based on their sex though. Our sweet Sundance loves ❤ my husband now, but it took time because he seems afraid of all other men.

life-lessons-we-can-learn-from-cats-the-last-krystallosWe can learn to relax more than we do now and even take random naps when we can. I can speak only from our two cats that choose various and sometimes unusual places they find comfortable to rest in. Like my husband, cats are nocturnal creatures. They are very active during the night and can sleep soundly during the daytime hours. I am the direct opposite of my husband and cats, but everything works beautifully for us!

Even though Chloe and Sundance have a ton of toys they love empty boxes. Currently, we have a rather large and long box they enjoy playing hide and seek. The first time I witnessed their game Chloe’s attention was fixated on a small opening and then proceeded to bat at it, then Sundance camepurring flying out. Being able to enjoy the simple pleasures life has to offer us is a wonderful thing we can learn from cats!

Beginning almost immediately, kittens do not require to be taught self-love ❤ because they already completely and fully love themselves. In many ways kittens are similar to human children, they both love what they find fun and gives them positive feelings. Children and kittens can be incredibly tenacious and slightly demanding (unless they are my very demanding cats!) until they get what they want. With their incessant determination and persistence, Chloe and Sundance would be brilliant salesmen!

self loveI think everyone could learn about self-love ❤ from cats. The love a cat has for themselves is a lifetime devotion they are always true to. If you have ever been around a cat, even for only 10 minutes, you have witnessed how much pride they take in grooming and bathing themselves. Our older cat, Chloe, cleans and grooms herself many times throughout the day. Sundance, our younger cat not only keeps himself nice and clean but also enjoys bathing Chloe, which she tolerates for a little while until she has had enough. She does tell him the first few times to stop in a nice kitty way, but if he doesn’t stop she hits multiple times and he runs off.

Cats tend to live a free and candid life. They can go from sleeping to playing in less than5747-Robert-A-Heinlein-Quote-Women-and-cats-will-do-as-they-please-and 10 seconds. Cats do not play out their days and respond in a way that feels right at any given time, which can range anywhere from exploring the unknown to attacking the first toy they see and anything in between.

My husband and I treat our two cats very well and we consider them part of our family. We do not and will not have human children, but we do love and treat our cats as our children ❤. Our cats are very spoiled and are never left without anything they want or need. Both of our cats have health conditions, as I said earlier Chloe has early-stage kidney disease and Sundance has asthma. I never knew that animals can adfc05c92641e557d33a2036bd825356pretty much get anything humans can. Between special kidney food for Chloe and the medications for Sundance, they are not cheap. Chloe and Sundance amaze me every day because I can see the love ❤ in their eyes when they look at me or my husband. Anyone that says cats do not hold a grudge has obviously never met Chloe because if I ever do something, either unintentional or intentionally it could be a few hours later, but she will get her downloadrevenge.

Thank you for visiting my site today! I hope you enjoyed the information provided and of course the fabulous pictures of my two cats! They loved helping me write this post, but they would like to take full credit for every word! I would love to know what you thought about what we can learn from a cat and promise to respond as quickly as I can. Please never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

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❤Always, Alyssa❤

Motivational Monday

Monday-you-can-handleHappy Monday and welcome to a new week! I hope y’all had a lovely weekend and you remained safe! There seems to always be things our minds focus in on, but often what we are focusing on isn’t all that important. I know many states have opened or reopened again, but even if those in charge think all is well and safe, it isn’t yet. When the number of new Coronavirus cases are continuing to increase, we all need to pay attention, wear a mask, wear gloves, wash your92566032_148356680050649_3264718566094956429_n hands many times daily, and continue practicing social distancing. It is far better to be the only one still doing all of this, no matter how uncomfortable it is rather than basically playing Russian Roulette with your life. 

As we start a new week, some of us are either working from home or unemployed at the moment or having to go back into an office that may or may not be safe. Honestly, I am still in the process of finding a work from home job, but thankfully I do not have to rush life is likeback into the workforce because of my husband’s work from home job! Whether we are staying safely at home or going to work again, we all need a little motivation to start our week off on the right foot. I do hope the quote I am sharing with y’all today will serve as a great motivator! 

How was your weekend and are you ready to tackle with week ahead? I honestly didn’t do much over the weekend and even waited for early this morning to go grocery shopping. I have discovered going to the grocery store early in the morning while people are either at work or sleeping (which I would rather be doing) is much easier because it isn’t as busywe are in this together as it would have been over the weekend. I think for the remainder of the day I will focus on reading, writing, and maybe even cleaning the house! 

Thank y’all for visiting my site downloadtoday! I hope you enjoyed the quote I shared and hope it starts your week off great and your week continues to get better each day! I would love to read what your thoughts are on the quote and promise to respond as quickly as I can. Please never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

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❤Always, Alyssa❤