Sunday Thoughts

Happy Sunday, y’all! I hope you have been able to enjoy your weekend😊! It is so amazing how short the weekends are, but how quickly the months pass by. It feels like January just began and yet we are more than halfway through the month. Were you able to do anything you wanted to over the weekend? Honestly, I have tried spending the weekend doing nothing. Unfortunately, I have been experiencing the VERY unwelcome. MS Hug again. I am not sure why this MS Hug was not made aware of social distancing because it has gotten WAY too close for me. I have always been uncomfortable when people get too close to me because I appreciate my personal space. I know that it will pass, but it is not passing soon enough. A heating pad helps some and no number of tears make will it go away any faster☹.

Even though things did not go the way I would have hoped the first time I tried, I am considering doing another writing competition. The difference in the one I am thinking about doing is I have a choice to either do a personal essay or I can do an article based on something I have researched. I have always enjoyed researching and think this would be an exciting adventure. The bad part about trying this is that I have always questioned my abilities and never thought that I was good enough. Of course, I also think that if I do not at least try I will always wonder what could have been. Do any of you have any advice or suggestions?

For most people, Sunday is a day to rest and prepare for the week ahead of us. Normally, I try getting laundry done today and anything else I was not able to do during the week. Today, where I live is rainy with a slight chill in the air, but I will still finish the one load of laundry I did not get done yet and relax with the cats on the couch. I am also going to think about writing ideas for the competition that I may or may not participate in. Who am I kidding? I do fully plan to do the competition because if I do not, I will always wonder what might have happened.

What do you think about change? Do you think that in 2023, the world should be more accepting of others and the way they choose to live THEIR lives? Do you think we should have evolved much more than many have? I am not trying to push my views onto anyone else, but I do not think anything should trouble our lives unless it negatively affects our daily lives. It does not affect my life if two people get married out of love, even if they are of the same sex. Another thing that does not affect my daily life is transgender. The United States is SUPPOSED to be a free country and unless we have been lied to for decades, we can all live our lives the way we want, which means we are allowed to love who we love, be whoever we want to be, follow the religion we want and read the bible associated with that religion, and anything else as long as it does not harm another person!

Do you think that our governments tell us the truth? Would it be so hard to believe that we are not being told the truth about things in this world? Why are many of us not being treated fairly and able to have healthcare that is the best for us, which would be free or at least a lot more affordable? Why do so many have to suffer from an illness we are told there is no cure for? Would it be so hard to believe that there are cures for many of the diseases in the world, but only for an extremely HIGH amount? I do believe anything is possible!

Thank you for visiting my site today. I hope you enjoyed what I have shared and that you are having a good weekend. I know some of what I have written can be a little controversial and some of you may disagree with me, which is completely within your rights. I would love the chance to read your comments and I will respond as quickly as possible! Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!

Always, Alyssa

Life is a Journey

Life is a journey that is filled with wonderful experiences that we will always treasure and enjoy the memories. Life is not meant to be picture-perfect because we live in the real world. The hard part of facing reality is we are forced to encounter various challenges and struggles. The negative situations we endure and may wish never occurred or desire to alter the outcomes can create a learning experience we should not ignore. These situations do not have to be a permanent roadblock and can provide us with a strength we never knew was possible.

One of the many crucial things to understand is hatred and resentment only hinder us from living a happy and fulfilling life. Of course, there will always be others that cause us pain, sadness, disappointments, frustration, and even anger, but allowing those feelings to control us does not affect the other person as much as it does us. These feelings are poisonous and painfully infectious and are extremely unhealthy and dangerous way.

Many of the things that cause us the most anger and frustration are things we have no control over. If you think about the things that have caused you the most pain or aggravation, are you truly able to change anything besides the way you react? Even if one of the issues that cause you the most anger revolves around politics, we are told if we vote we can correct the issues we are witnessing. Logically, how true is this? Politicians are going to do as they please and have a way to convince voters they have their best interests at heart, but they have their own interests above anything else.

Volatile situations we encounter in our daily lives can create a sense of powerlessness and helplessness. We need to be able to determine the things that we do have control over and focus on those things and move past what we cannot control because they will suffocate us in the long run. Wasting time trying to change something we never had any control over is wasting precious time as life is short.

Once we understand what we can control, we might be able to make a difference in our lives and those around us. Things take time, patience, and pure determination. It is important to not give up if we fail on the first try but stand back up, dust ourselves off, try again, and learn from past experiences. The only true failure is giving up on what we can accomplish. We are powerful and can accomplish anything we set our minds to!

Thank you for visiting my site today. I hope you enjoyed this post, and it made you understand what you are capable of! I hope you are having a nice relaxing weekend. I am looking forward to reading your comments and I will respond as quickly as possible. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!

Always, Alyssa

Saturday Thoughts

Today is Saturday, which I have been waiting for since Monday. How was your week? My week was rather long, and I am still adjusting to the cooler temperatures. Last week, I was unable to do a post on Monday due to the leftover migraine issues from Sunday and I also did not do a post yesterday, which was due to my lack of energy. I have had several ideas in mind of things I want to write about, and I am hoping to be able to do so this weekend as I do not have anything else pressing that I need to do besides laundry😊!

How do you enjoy spending your weekend after a long week? I would have preferred to sleep in longer this morning, but our older cat, Sundance had a different plan. Sundance did not think it was a good plan to let me fall asleep last night and kept walking on me and from what I guess trying to play. He drove me crazy for over an hour last night when I was trying to sleep, which almost caused me to just get up at 2:00 AM☹. He started again at 6:30 AM with the same shenanigans. I think overall, last night I think I was able to sleep for about five hours! It is a good thing I love our cats 😊as much as I do, or I would have been much more frustrated.

Next week is Thanksgiving (which I will talk about in another post), so I will only have to work four days, instead of five. I always say this and stand by it, but the shorter weeks always seem much longer. Honestly, last week things were a little slower at work so it is possible next week will be the same. I tried last week to help a newer person understand the work more clearly, which was honestly a little frustrating because I do not understand her miscomprehension. There are things about this person that I do not like, which is mostly due to her political views and something she said to me about it, but I was trying to ignore all of that. I know how unprofessional it is to discuss politics at work and tried to change the subject when she brought it up.

Over the years, I have realized how much common sense is lacking at least in the United States. It seems many do not know what common sense is anymore and it is not something that can be taught. I do not understand where it went or if people ever had common sense, to begin with, but it is easy to understand if people could just try! Common sense is simply just a practical judgment concerning everyday matters, or a basic ability to perceive, understand, and judge in a manner that is shared by most people. Sounds easy, right? I think politics has made people lose their ability to think for themselves and have even a smaller amount of common sense!

Are there certain things that you hold onto because you believe strongly in them? Do you find that people that disagree with you will try to change the way you feel? The most important thing that I hold dear is treating people fairly. I do not care about unimportant things, such as the color of someone’s skin, who they love, where a person is from, or anything else that is superficial and does not matter. I think that a person shows their true colors in their treatment of other living human beings! I think that letting go of anger and resentment over things you never had any control over is very important in life because when we hate, it only diminishes the light in our lives. Why let another person have that much hold over you in your life when you cannot change anything that has happened? I have a lot more to say about this, but it will be in another post as this one is getting a little too long.

Thank you for visiting my site today and reading this post. I hope you are enjoying your weekend and doing things that bring you joy! I know there are things in this post that many will disagree with, and that is completely understandable, and your personal right. Regardless of if you agree or disagree with things I have said in this post, I would love to read your comments and I will respond as quickly as possible. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!

Always, Alyssa

Toxicity in The United States

The United States has been suffering from mass levels of toxicity for decades. Unfortunately, there have been and continue to be numerous issues that are engulfing most of us living in the United States. These toxic behaviors and thoughts are seeping into the rest of the world daily. The catastrophic events and issues Americans have faced end up being shown on the news for the entire world to view, which is shameful and a complete disgrace. It is tragic as an American to know about the devastations we are enduring, mostly due to those with bad intentions that are full of anger and hatred. Sadly, many have become desensitized, and the pain others are experiencing does not cause them any distress☚.

One issue that appears much worst in the United States than in any other country is gun violence. In other countries, when there was one case of gun violence, the country took the proper measures and banned guns for everyone. In the United States, you are unable to watch the news or read articles on any news outlets without seeing about shootings with or without casualties. There have been numerous school shootings in the United States and this needs to stop. Children and teens should never have easy access to a gun of any kind. If a parent or another adult in the household chooses to have a gun, they should take necessary safety measures.

Many Americans seem to believe because it is the 2nd Amendment is the right to bear arms that everyone deserves to own a gun, but there need to be more laws that are followed. We do not have to be in war times with each other or anyone else. There also needs to be more education involved regarding the purchase of a gun and gun ownership. An individual who has mental health issues and is a threat to themselves or others or has a criminal record should not be able to own a weapon, which I know is already a law, but it needs to be enforced much better. I do know of at least one person that has a criminal record of violence and the person was able to not only purchase a gun but was also given a concealed weapon permit.

Another major issue that seems to be much worst in the United States is the opioid crisis. I have wondered why this seems to be the case and what I have discovered was not too surprising. The people that are to blame for this crisis are the greedy pharmaceutical companies pushing the dangerous and addictive medications, the doctors who are overprescribing these drugs, and the drug dealers who are selling fentanyl. Of course, many people are suffering from chronic pain due to illnesses or are gravely ill due to cancer. Unfortunately, some are addicts and careless. The overdose death rate in the United States is twice as much as in any other country in the world. Preventable opioid deaths are occurring among individuals between the age of 25 to 54. The overdose deaths of those older than 55 are increasing rapidly. The drug dealers that are pushing the extremely deadly drug fentanyl are out of control which has been the cause of 80% of the overdose deaths in 2022.

A very controversial issue in the United States is abortion. This was a legal action for women for almost 50 years. I am not saying that I am pro or against abortion, but I am pro-freedom. This includes for a woman to have the freedom to decide what she does with her own body. You can probably say that I am pro-choice! If a woman gets pregnant after unprotected and consensual sex and can admit she does not have the means to provide for a child or she is raped and decides she cannot carry her rapist’s child, it is her body and her choice to terminate the pregnancy. If the United States wants to continue saying we are a free country, then a woman should be free to her body. Doctors and the government should not be in control of a woman’s body in a free country!

Mental health has been a critical issue in the United States for many decades. There is a very negative stigma that surrounds mental health causing people to feel shame and afraid to try getting help. Even when a person decides they want help, there are limited resources for them to do so. Once they can locate a facility that offers the help they desperately need, the wait list is so long, and the expenses are too high causing them to give up. We need more places to be readily available and affordable to help those who are suffering silently from mental health issues. We need to find ways to remove the negative stigma and be more open to anyone with mental instabilities. This could be a solution that may prevent mass shootings and suicide.

The United States is the only developed country that does not offer free healthcare, but instead, the cost is on a steady and consistent rise. The increase in the cost of healthcare in 2022 was 6% and is expected to increase another 5%. This is ludicrous and unacceptable! The United States is the wealthiest country in the world by a long shot. With this fact, why can healthcare not be a free right for everyone? So many people cannot afford healthcare in America and therefore are left to suffer from ailments and diseases. Even those with expensive healthcare still nearly can go bankrupt due to all the other costs. In a country with outlandish wealth, no human being should ever have to suffer from illness or disease without affordable healthcare.

In my entire 41 years in the world, I have only lived in the United States. I have lived in the northern and southern states, so I do not know if equality is an issue in other countries but do know it is a major issue in the United States. People are judged and treated differently based on where they are from, the color of their skin, religious beliefs, political following, and who they love. None of this makes sense to me and never will. We are all human beings and while I do have my strong views on certain things, I do not judge or think negatively about how others view things or how they live their lives. I only judge and feel a certain way about others based on how they treat other people. I wish everyone from sea to shining sea could learn ways to express love and acceptance more because hate is only going to destroy the planet, we are sharing.

As broken as the country and system appear, there must still be hope for it to be better. The good and honest men that fought for this country many years ago should not have risked their lives in vain. Mine and my husband’s late Grandfathers were a couple of these amazing, strong, and kindhearted men who fought for this country. Their risks along with countless others should be remembered and we should be doing better for people like them and stop the evil hatred the world is conflicted with. Hatred and misery will never do anything positive for anyone, but they will damage the people we love.

Thank you for visiting my site today. Even though what I have shared was emotional and safe, I do hope you found it interesting. I am aware not everyone is going to agree with every word of this post, but this is how I feel about things in the country I live in, and it breaks my heart. I wish the world could be filled with love and compassion, but I do not have any control over how others behave and can only control myself. We do not have to agree with our family or friends, but we need to be respectful of their feelings. I am looking forward to reading your comments and will respond as quickly as I can. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes! 

Always, Alyssa

20 Plus Years….

For the past 20-plus years, I have been forced to live with an incurable illness, Multiple Sclerosis. There have been various challenges I have encountered during the years, but the most frustrating has been how extremely unpredictable this illness is. It does not seem to matter if I follow my doctor’s recommendations and take the necessary medication daily, things can still go wrong. I do realize that I am one of the lucky ones living with this illness as it has not caused me to be disabled and required to use a wheelchair or a cane, but it has caused me many issues.

Of course, I have learned to deal with the pain that I feel 24 hours a day, 7 days a week, 365 days a year as much as anyone can. Lately, the issue that has made me nervous is the increase in dizziness. This is an issue I have dealt with randomly before, but it has been way too frequently over the past few weeks. I have not let my doctor know about the increased dizziness and not sure that I am going to unless it gets worst. After all, I already know what this could mean and do not want her sending me for an MRI or pushing me to take steroids because both make me miserable.

In the past dizziness was a sign there were new or active lesions on my brain. I think to avoid increased levels of stress. I would rather not have a doctor tell me what I already feel like I know because all that would do is make my stress skyrocket and then cause even more issues. Considering I have lived with MS for so many years, I know the most important thing to do now is to, limit and reduce my stress levels, which will hopefully make things better with the dizziness.

I think taking the right steps to reduce stress is going to be the best course of action. I recently did a post about the benefits of journaling, so I am going to try doing this daily and still blog. Writing is a great way to reduce stress and express positive thoughts and vent negative emotions. Now that the temperatures are cooler, I am going to start crocheting again because this has always been relaxing for me. I would love to be able to donate the blankets I make to those who need them to stay warm.

Do you have any specific things you do to reduce stress and relax? We are all unique and have different ways to handle issues in life, but they are all important. No two people are the same, which is what makes the world so interesting. I believe if we were all the same, the world would be boring and not at all interesting. It would be great if we could all learn to accept our differences and still be kind and understanding to one another because this would make the world a better place.

Thank you for visiting my site today. I hope you enjoyed what I have shared, and you are enjoying your weekend. I am looking forward to reading your comments and I will respond as quickly as I possibly can. Thankfully, we do still have one day left to enjoy the weekend and I hope you can do so safely. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!

Always, Alyssa

Quick Sunday Thought

Sunday is “supposed” to be a day to relax and get ready for the week ahead of us, right? Unfortunately, I woke up early this morning with a killer headache/migraine. I am not sure what caused this to happen, but it has left me thinking the “daith” piercing might not help these. I do tend to get sick with a cold or something like that every time there is a weather change, which could explain the body aches and head pain. Needless to say, it was not a good Sunday for me at least.

It did not help that my pain doctor screwed up and NEVER called my refill in for today like she was “supposed” to. I called the pharmacy on Friday afternoon to follow up and ensure the Nurse Practitioner did what she was supposed to. When I learned the Nurse Practitioner did not call this in, I did call the office and was told they were taking care of it. They did NOT! Sadly, we need to make sure our doctors do what they are supposed to, especially with our medications, but I guess it is what it is! I am unsure if this is just an issue with medical professionals in the United States or if it is worldwide!

I hope you have had a nice and relaxing weekend. Do you have issues with your doctors or Nurse Practitioners not doing what they are supposed to do? How do you handle these issues? I already left a voicemail for my doctor’s office to let them know their so-called care is unacceptable. I am not sure they fully understand what it is like to live life in constant pain because if they did I am sure they would not be so incompetent and inconsiderate.

Thank you for visiting my site today. I am looking forward to reading your comments and I will respond as quickly as I can. I feel confident that most of you understand my frustration with my doctor’s office, so I would love to know how you would handle things. I try to always be polite, but I think that seems to make them think I am a pushover and they can screw up. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!

Always, Alyssa

Human Rights

Abortion has been a controversial issue for decades and long before anyone had heard about Roe. Since June 24, 2022, when Roe vs Wade was overturned, abortion has become an even more heated topic. The views and beliefs of people around the world are plentiful and remain extremely controversial. I understand some of these views fall in line with religious beliefs, which is their right and no one can alter their beliefs. Row vs Wade was a ruling made almost 50 years ago in January of 1973, during a time before things were more progressive. In the past, nearly 50 years have we progressed at all? Are we trying to evolve or are we only consistently devolving?

I am very aware that there will be numerous people that are going to disagree with my thoughts, but I am going to share them anyway. This issue has caused me a lot of frustration and anger, and this post has taken me over a week to finish. First, let me start by saying that I do not agree with using abortion as a form of birth control. There are risks a woman may experience from having an abortion, which may include pain and cramping, plus some intense mental health struggles, and social and financial burdens. There is already a negative stigma surrounding abortion, so I do not believe any woman is going to choose to have an abortion if it is not truly necessary.

People do need to be responsible and practice safe sex, but unforeseen things can happen. When a woman decides for whatever reason that she wants to have an abortion, there are safe ways to have this procedure completed. According to the World Health Organization, about 45% of all abortions are unsafe of which 97% occur in developing countries. Unfortunately, unsafe abortions are a leading avoidable cause of maternal deaths. If women lose the ability to get a safe abortion where the dangers decrease, the problem will be more unsafe abortions and an increased number of women dying unnecessarily.

Another HUGE problem I have with banning abortions is it is taking away a woman’s right to decide what she can do with HER body. The United States “claims” to be a “free” country”, right? Please explain how taking away a woman’s right to her body is freedom because this does not sound like what I consider freedom.

If a woman is raped, how can anyone force her to keep her rapist’s baby? That baby will be a constant reminder of the worst day in her life, which is NOT fair. If a woman gets pregnant and can be mature enough to admit that she does not have the means to provide a safe and happy life for that child, WHY should she be forced to? She was trying to put that child’s needs first and not bring it into a world where it would not have what it needs to flourish.

Please take a look at the states that have already banned abortion. Do you see a common denominator to these states? The first two states to put an abortion ban were Indiana and West Virginia. I am not surprised about Indiana, but I have been to West Virginia and have seen what people are like there, so I am shocked they were the 2nd state to ban abortion. I do not mean to bring politics into this as that is another hot topic and causes more arguments, but most of the states that have banned abortion are Republican leading with the voting poles. This is not an opinion, but a fact!

Regardless of an individual’s political or religious ideology, what gives anyone the right to tell a woman what she can or cannot do with HER body? In a “free” country, how can a government dictate law for a human body? Why should a woman that is raped be forced to carry her rapist’s baby for nine months? I have heard the argument that she can give the baby up for adoption, but nine months is a long time to carry a baby and endure childbirth all because a man did not listen to the simple two letters word “NO”.

Again, I understand that many people reading this post will have opposite views that I do and that is your right. I am not trying to take anyone’s rights away from them, like so many states are doing to women. Like I have already said, I do not think abortion should be used as a form of birth control, but that is not my right to decide for another woman, it is hers and hers ONLY! I believe in a woman’s right to decide if she can take care of another human life and if she knows she can’t, I do not think she should be forced to. More than anything else, I do not think any woman should be told she must carry her rapist’s baby because this was no fault of hers.

I am sorry if this post has offended anyone but am not sorry for the way I see things. I am not sorry that I think a woman is the only person that can decide what happens to her body. I am not sorry that I do not agree a woman should never have to carry a baby from rape or incest. I am not sorry that I do not agree with what is going on in the United States. I am not sorry that I view freedom differently than some do. I am not sorry that I feel a woman has the right to decide!

Thank you for visiting my site today. Although I do know many will disagree with everything I stated, I do hope it provides you with an understanding as to why I view things the way I do. When I find something extremely disturbing and when something upset me, I feel the need to write about it because it helps me to accept things and let the anger go. I hope you are having a nice and safe weekend. I do encourage you to leave a comment and I will respond as quickly as I can. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes. 

Always, Alyssa

Thoughts out of the blue

Out of the blue and for no reason at all, I started thinking about a life-altering event I went through. This is not something I dwell on because I have very little control over it and it would be a waste of time to overthink it. It has been more than 20 years since I heard my doctor tell me that I had Multiple Sclerosis. I was still so young, very ignorant of what this meant for my life, and fears of how many challenges I would be forced to endure. Of course, I did hear the words the doctor spoke to me on the day he broke the news to me, but it took me a while to accept what he said to me. I tried my best to fight him and tell him he was wrong, but that was fighting a battle I had no chance of winning. After several months, I chose to accept it, but also to never surrender because I do believe in the power of the mind and that positive thoughts produce positive outcomes.

All those years ago, I was terrified that I would not be able to live a normal life. Nowadays, I wonder what is normal because for me it is constant pain and frustration with a disease without a cure. I feared that I would lose the ability to walk and take care of myself, which would have been extremely hard for me because I am a very independent person and never want to rely on anyone for anything. It has been approximately 20 ½ years, 7,488 days, 179,703 hours, and 10,782,180 minutes (give or take) and I am still here. I am walking and taking care of myself and my husband, and my three cats. There have been many obstacles through the years, but I have always remained determined to not allow this illness to defeat me.

Over all the years, I have learned more than I ever wanted to about Multiple Sclerosis and as crazy as this sounds, it has taught me a lot. I have learned how to discover a strength that I never imagined having. I have learned how being determined can help me to survive the most challenging situations. I now understand how powerful resilience is and the many ways it can help us to persevere, even when we feel like hope is lost. I have learned just how a positive mind can make a HUGE difference in our daily life.

At the beginning of this post, I mentioned that I do not dwell on things I have little control over. I do understand that even though I have little control over Multiple Sclerosis, I can control how much I allow it to bring me down and to feel helpless. I do have control over my mind, and I can tell myself that I am stronger than this unpredictable illness. Most importantly, I can remind myself that I did nothing to cause this illness to continue to plague my life. I will continue to keep the promise I made to my late grandfather shortly after I was diagnosed to continue to fight the battle until I win the war against Multiple Sclerosis.

Unfortunately, we all have something we must live with, and we all have a choice in how we approach things. I am thankful the doctor caught the Multiple Sclerosis early because if he did not, I can only imagine how much worst things would be for me today. I will always have a special place in my heart for my first Neurologist and his Nurse Practitioner because they were an amazing team that never lost hope in me. I am thankful that I have learned to not feel any shame because of what I live with.

Thank you for visiting my site today. I hope you enjoyed what I have shared today and that in some way, it resonates with you and helps you to understand your strength. I hope you are enjoying your weekend and remaining as safe as possible. I am looking forward to reading your comments and I will respond as quickly as possible. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!

Always, Alyssa

Irritating Sounds!

Each person has unique qualities that set them apart from everyone else. These qualities are not something negative or to be ashamed of, but they can create challenges for the person to handle. Since I was a young child there have been certain sounds that I found extremely irritating, which I thought made me strange. It is not loud noises, but small noises such as people chewing gum, chips, popcorn, ice, or anything else that crunches. I remember a time being in the car with my mother or anywhere else when people were chewing gum and it caused an intense feeling of pure and utter irritation. Are there any sounds that you find irritating?

There is a rare disorder known as misophonia that affects about 20% of the population. Scientists suggest that one in five people suffer from this disorder to some degree and less than 1% experience extreme symptoms. This disorder can trigger emotional or physiological reactions to sounds. Of course, those that do not suffer from this view the reactions as an unreasonable and illogical response to sounds that can range from anger and annoyance to panic with a need to flee.

Those that live with misophonia have explained they are triggered by oral sounds, such as the noise a person makes when they eat, breathe, or chew anything. Other sounds people have found to be irritating can include the tapping on a keyboard, table, or steering wheel, or the sound of windshield wipers or blinkers. Some have said small repetitive motions are the cause, such as someone fidgeting or wiggling their foot.

Those with misophonia have said they respond to visual stimuli accompanied by sounds and have an intense reaction to repetitive motions. It has been suggested by researchers that those with this disorder have issues with the way their brains filter sounds and one feature of “misophonia sounds” would be their repetitive noises, which exacerbates other auditory processing issues.

Misophonia appears to range from mild to severe. Many have reported various physiologic and emotional responses. Mild responses can cause people to feel anxious, uncomfortable, disgusted, or have the desire to flee the situation. The more severe response may include rage, anger, hatred, panic, fear, and or emotional distress. 

Doctors are unsure what causes this condition but have stated it is not an issue with the person’s ears. They do believe it may be related to the way sounds affect the brain and trigger an automatic response in the body. The onset is not known, but symptoms have been reported to begin between the age of 9 and 13 and last a lifetime. This is more common in girls and comes on quickly and does not appear to be related to any specific event.

A recent breakthrough study discovered that misophonia is a brain-based disorder. Researchers have referred to a disruption in the connectivity in parts of the brain that processes both sound stimulation and the fight/flight response. This is said to involve parts of the brain that code the importance of sound. 

If this is something any of you deal with, I am sorry because I know how incredibly frustrating it can be. There have been times I had to cover my ears to avoid the annoying sounds because it causes me massive amounts of frustration and anger. It was so hard to deal with when I worked in an office setting because many people loved chewing gum and that is one of the most annoying sounds in the world. Thankfully, I am not working in an office setting, so I do not deal with this anymore, but my husband does love chewing ice and tries to say it is soft ice. It is NOT soft ice! If this is something you must live with, how do you handle it without losing your mind?

Thank you for visiting my site today. I hope what I have shared is something you do not live with, but if you do, please know you are not alone. I am looking forward to reading your comments and I will respond as quickly as I can. I hope your weekend has started pleasantly and you enjoy these two days! Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!

Always, Alyssa

Halfway to the weekend!

Thankfully, we have made it to the halfway point of this week. How has your week been up until now? I hope your week is going well and you are excited we are getting closer to a long weekend, which I know we all need😊! I do not have anything planned for the long weekend but am looking forward to not waking up early for three days! Honestly, my week has been a little frustrating, so I am in desperate need of a break. My frustrations this week surprisingly enough have not been working-related!

I am curious when you get extremely frustrated and belligerently angry, how do you handle those awful feelings? Considering my damn truck decided to give me a hard time once again and NOT start, I was furious Monday night. I think it is probably just that I need a new battery and maybe the other week when the truck was acting up it was trying to give me an indication of the issue, but it was infuriating because I was trying to go to the pharmacy when it would not start. To avoid yelling at the top of my lungs or crying hysterically, I dug my fingernails into the palm of my hands for about 20 minutes. Yes, it hurt, but the pain was distracting me from my anger. I know this sounds insane, but that is how angry I was. Yesterday, my hands still hurt and had bruises from where I dug my nails into my palms.

I know that everyone handles their anger and negative emotions differently and there are healthy ways, and unhealthy ways of doing so. The only good thing is that I was not destructive towards anything that could break easily and cost money to fix, I only decided to harm my poor hands when I was extremely upset. I know and have seen when some people get upset, they will break things because they hit an object with massive force, which has never made sense to me. I am still very upset about my truck not working because now I have no way to get anywhere that I may need to go. I think it is more frustrating because working from home and hardly leaving the house, I already feel isolated and like I am on house arrest, so now that my only way to leave the house has been taken away from me, my frustrations have increased.

As you can tell, my week has been mildly stressful because of the vehicle issues. I have never claimed that I handle stress well because I am an intense stress case and worry about everything. I know this is something that I need to work on and improve on drastically, but I have failed so far. Does anyone else worry about things and if so, how do you maintain yourself and try to stay calm?

With today being the midway point to the weekend and we still have a few days to go, I think we could all use a little inspiration. Life is not easy, and we all go through struggles in life, which can make it easier to become anxious. I hope the quote I am sharing with you will provide you with a sense of calm and inspiration to make it through the rest of this week!

Thank you for visiting my site today. I hope you found what I have shared inspiring and that it resonates with you. I am looking forward to reading your comments and I will respond as quickly as possible. I hope you have a great day and the last few days go by quickly so that you can enjoy the upcoming long weekend! Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!

Always, Alyssa