Living life with a chronic illness is definitely not easy. But I do my best to push through all the barriers this illness puts in front of me! In my heart and mind, I believe maintaining a positive outlook on all situations in life will carry us through to much better times! I hope you find the information that I provide both helpful and inspirational!
We are starting another week and another month again. I cannot believe it is already August. I mean where has this year gone? I know we are still dealing with stress from COVID, but it seems to be getting worse. The newest variant is Delta, and it is even more contagious, and fatal, but still so many are still refusing the FREE vaccine and or wear masks. I suppose people are just never going to make sense to me. I can remember how much I wanted the vaccine for my safety and to keep those around me safe. If it had not been for my husband, I would have had to wait months instead of when I got the vaccine in February. Currently, there are many vaccines available, and no one must wait, but there is resistance for reasons I will NEVER understand.
Instead of dwelling on the vaccine and people being perfectly fine being part of the bigger problem with the spread of the virus, I would prefer to try staying optimistic and motivated. So, with that said, I am trying to get back to my normal posts and spread extra motivation today with a wonderful quote that I hope motivates y’all. I can admit this quote is simple, but I think it is powerful as well. I would love the chance to read what you think about this quote because your views are important to me.
I would like to apologize to y’all for my absence from the blogging community. I have been dealing with headaches, fatigue, and pain which is probably due to the nasty heat I deal with in the south. Do not get me wrong, I do love summer but only at the beach. There is a lot of beauty in the ocean and the breeze from the ocean helps to eliminate some of the heat. Maybe the ocean’s beauty just makes things easier to tolerate. Unfortunately, I might not get to the ocean this year because of all people who will not cooperate with the expert’s advice, but hopefully, the ocean is not going anywhere, and I will make it back to my happy place someday.
Thank you for taking the time to visit my site today. I appreciate your time, support, and patience when I am not posting anything. I hope you had a lovely weekend, and you are ready to start this first week in August with a positive mindset. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!
During the past year and a half, eighteen long months we have learned many valuable lessons about the world and those living in it. From coast to coast, throughout every country people have endured the stress, fear, and anxiety from a wildly contagious and deadly virus. Some of the most prominent issues with COVID-19 are the misinformation that has been shared in the news and social media, but also those that are refusing to get vaccinated and or wear a mask. Too many people have politized this virus, which should NEVER have been a political issue because it is science-based. This virus has already killed millions of innocent people worldwide and has not stopped. Throughout this post, I am going to share important information on the complications from COVID and ways we can strengthen our immune system to defend against illnesses and viruses.
COVID-19 may be different for each person that gets the virus, but some are going to be similar. Symptoms may range from minor to severe and even lead to death. The symptom may include fever, coughing, shortness of breath, trouble breathing, fatigue, chills, body aches, headache, sore throat, congestion, loss of smell or taste, nausea, and diarrhea. Some people are asymptomatic, which means they have the virus, but do not display any symptoms and are continuously spreading the virus.
Unfortunately, some people may experience COVID-19 complications that are caused by a condition called “cytokine storm”. This condition is when an infection prompts the immune system to flood the bloodstream with cytokines, which is are inflammatory proteins. These proteins may kill tissue and damage organs, and, in some situations, lung transplants will be required.
The immune system behaves similar to the way a security system we have in our homes does. My immune system does not behave the way it should, which is where my fears stem from. Although, our immune system is complex it is the first line of defense against illness. Our immunes system is comprised of various organs, cells, and proteins that have several vital roles, which include:
1. Fighting disease-causing germs such as bacteria, viruses, parasites, or fungi and eliminates them from our body.
2. Acknowledges and negates harmful substances from the environment
3. Fights disease-causing changes in the body.
Considering how crucial our immune system is and the ways all the variants of COVID-19 are impacting the world, we must do everything we can to keep our immune system healthy. Personally, the medication I take for my Multiple Sclerosis causes my immune system to be weak. Even though I have been fully vaccinated, I work from home, have groceries delivered, and rarely leave the house, I am still worried. On the rare occasion, I do leave my house, I do wear a mask because there is no way to know if the vaccine was effective for me. Also, I would not want to be an asymptomatic carrier and pass it onto someone else, even though they had the option to get the vaccine and did not.
Unfortunately, as we age our immune response capability may become reduced. With cases of COVID from the Delta variant steadily increasing, now is an important time to do everything we can to keep our immune system as healthy as possible. I am going to share several ways to help build and maintain a healthy immune system. Before you continue reading, please remember I am not a physician, nutritionist, or health expert, this is just information I have learned through a little research.
Maintaining good gut health could be the golden ticket! It has been suggested that doctors believe up to 80% of our immune system is found in our gut. A diet that is abundant with plant-based and unprocessed foods such as whole grains, vegetables, fruits, nuts, seeds, herbs, and spice display a protective effect. Utilizing this type of diet can reduce inflammation and promote good gut bacteria, which establishes stronger immune health.
As COVID-19 continues to mutate into different and more contagious variants, continuing good hand hygiene is crucial. Washing our hands multiple times, a day for at least 20 seconds is the best and most effective way to not spread bacteria, viruses, and infections. You can count to 20 each time you wash your hands, or you can sing happy birthday or Mary had a little lamb 2 times as you wash your hands!
Continue or start taking vitamins daily. Vitamin C supplies immune defense by assisting cell function and defending against environmental contributors. If you do not want to take a vitamin C supplement, there are several natural sources including oranges, strawberries, spinach, kiwi, and grapefruit. Vitamin D can increase the immune response and defend against respiratory conditions. Of course, there are vitamin D supplements, but 10 minutes of sun exposure a day is an effective natural source.
We have all heard many times that stress is a silent killer, but it also harms our immune system as well. Stress can cause us to produce additional levels of cortisol and cytokine, which triggers inflammation. Stress can also decrease the number of white blood cells in our body that help fight off infections. Discovering ways that work best for us will restore much of what is needed for a healthy and fulfilled life.
Developing a schedule to get an adequate amount of sleep every night can help boost our immune system. Research suggests that less than six hours of sleep each night might make someone four times more likely to get sick, than someone that does get the proper amount of sleep. Our body depends on a full night’s rest to replenish cells and proteins. Of course, during the workweek, it is easier to stay with a sleep schedule because we have a set time our workday will begin, but we should use the same sleep schedule on the weekends as well
If you are currently a smoker, it is time to quit. Smoking does so many awful things to our bodies and increases the risk of cancer. There are many programs available to help you quit smoking, but it does take you making the first step! If you drink alcohol, it is best to only do this in moderation. Alcohol not only creates negative impacts on our physical body but also on our mental health.
Staying hydrated might not protect us fully from viruses but becoming dehydrated has many negative impacts on us that can easily be avoided. Dehydration can cause terrible headaches and hinder our physical performance, focus, mood, digestion, heart, and kidney function. I have mentioned before the importance of staying hydrated and provided a few useful tips. I drink water all day and even have a bottle beside my bed at night, so if I become thirsty it is available. I have purchased a few phenomenal bottles on Amazon that keep my water cold all day. I leave one bottle in the freezer, filled halfway with water so when I take it out there is ice in the bottom that helps keep the water even colder! I will share a link to the bottles that I have and hope you will find them as helpful as I do! https://www.amazon.com/gp/product/B0764PGKL4/ref=ppx_yo_dt_b_asin_title_o07_s00?ie=UTF8&psc=1
I hope the information I have shared will be helpful for you. I know there are many other ways we can work to keep our immune health the best it can be, so if you have other advice, please share with us! I have already said before, the vaccine is free, and everyone needs to get this as soon as possible. Being vaccinated and or wearing a mask will save lives. The people that are not getting vaccinated and wearing a mask are contributing to the death count, which is wrong and selfish.
Thank you for visiting my site today! I hope you are having a relaxing, safe, and wonderful weekend! I am looking forward to reading your comments, which I will respond to as quickly as I can. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!
Happy Friday y’all! I do not know about you, but this has been a very long week. Work has been extremely busy, which I do prefer because it makes the days go much faster, but it has been pure chaos. One of my biggest problems is I second guess myself far too much. It seems like 99.9% of the time my first thought on the way something should go is correct. There was a specific situation yesterday that I thought I incorrectly added something and asked one of my co-workers for advice. Unfortunately, when I made a simple comment that I thought they were mistaken because certain fees are supposed to be added into the file this person did not take kindly to my comment. Turns out I was correct and need to learn to go with my first instinct on most things.
Due to the week being so long and busy, I have not been able to do any posts or write at all, which I do not like. Writing has always been something that helps me when I am struggling with any aspect of life, so not being able to write has caused many feelings to fester up inside. There has been a lot building up in my mind, which is never a good thing, and I am not the type to not speak my mind. I have always been an open book and what you see is what you get, so holding feelings in is not who I am. The truth is, I am my own biggest critic and am always way too hard on myself.
I have been working on a post about one thing that has been bothering me but have not been able to complete it yet. I think y’all know how much COVID has caused me to stress and much frustration because I have and will continue doing what is necessary, but so many others are still refusing to do so. This does not make sense to me, and I am afraid it never will. I could understand people refusing to get the vaccine if it was expensive, like everything else with healthcare in the United States but it is FREE. I completely understanding people not wanting to wear a mask because they are very uncomfortable, but they stop the spread of a deadly virus and save lives.
Many of us have a weakened immune system due to underlying health conditions, so staying healthy and safe can be challenging. This is the post I have been working on for several days but still have not finished it. There are ways to give our immune system a boost and the ways are not too difficult. I am hoping for my post about this to be published by tomorrow or at least by the end of the weekend, so please stay tuned.
Thank you for visiting my site today. I always appreciate your time and look forward to reading your comments, which I will respond to as quickly as I can! I hope you have had a good week and you are looking forward to a relaxing and safe weekend! I am sure you will not be surprised, but I do not have plans for the upcoming weekend, which I like! The workweeks are so long and full of things we must do, and it is nice to enjoy the weekend no matter how short it is with nothing we have to do. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!
Happy Wednesday y’all! We are halfway through the week and much closer to the weekend! As I have already mentioned to y’all, I had my normal bloodwork and antibodies for COVD done on Monday. The normal bloodwork was as I expected because nothing typically changes with that. With the medication I am on for the MS, my white blood cell count is supposed to be low, which it was. The only thing I am not completely sure of is the absolute lymphocyte count. According to the lab report, this count was extremely low, but I am not sure if it is just low because it is supposed to be or if it is unusually low. I am hoping my neurologist will be able to provide me a little further clarification regarding this part of the results report.
The other part of the bloodwork was for the COVID antibodies test, which was the one I was most concerned about, considering I do have a weak immune system. Of course, the information I was able to read showed negative which means I do not have antibodies for COVD. After reading a little information on the CDC’s website, I am even more confused because it does not make sense. If I understand correctly, there are not any definitive tests that show if a person has developed antibodies for COVID and would be considered safe or not. My guess is it is because the virus is still new and even the experts do not have enough information to have developed testing. There are tests to determine if someone has COVID but testing for antibodies seems challenging. I am sure y’all can understand why I am so disappointed with the antibodies test, but I will just continue wearing a mask, social distancing, and disinfecting everything!
Like everyone else, I am tired of being confined to my house and not being able to travel because of the fear I have from COVID. I think I am more frustrated because I am doing everything I can to stay safe and got the vaccine only to still have no answers if I am safe or not. Life is too short to live in fear and not be able to do what brings joy. I am not the gambling type of person and will not, for lack of better words play Russian Rolette with my life. More than almost anything else I want to be able to go to my happy place, the beach for my birthday and 10th wedding anniversary.
Some people might disagree with me, but I feel strongly that if the virus were handled better when it first invaded the world, things would NEVER have gotten as bad as they did. YES, I do blame the person that was the president when the pandemic began, but it is also the fault of everyone who believed the lies we were told by that president! We were told the virus was nothing to worry about and it was no more serious than the normal flu and it would go away. Well, it was serious and killed millions of innocent people worldwide and it still has NOT gone away! Whoever thinks that wearing a mask is taking away their freedom is grossly incorrect. Wearing a mask saves lives and stops the spread, which would save our freedom!
It is great there was a vaccine developed so quickly, but with many people refusing to wear masks and or get the vaccine, the virus will only continue to mutate. The more it mutates, the less safe we all are. The increase in new COVID cases was 40% higher which is ridiculous. After one and a half years battling this deadly virus, things should be getting better instead of worst. You might not agree with this next statement, which you are entitled to your opinion but anyone that refuses to wear a mask or get vaccinated is nothing more than selfish. I have said this before, but it is worth saying again people lie, but science does not.
Thank you for visiting my site today. This probably was not the most optimistic post, but it is the truth about how I feel about things. When dealing with a deadly virus, it takes everyone around the world to work together to defeat the battle against the virus. The vaccine is free, so there are no issues with being able to afford it or not! Please do everything you can to stay safe and continue helping others understand the importance of being vaccinated. I hope you never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!
How has your week been so far? I mean, I know it was only one day, but Monday sure was a doozy. There were a few reasons why yesterday was not the best Monday, but it also was not the worse. It was my first day back in my old position at work, which I realized quickly how much I forgot in the two or so weeks I was away from it. The funny thing was, everything came back to me slowly or more like a nightmare. I am just kidding it was no where near as bad as a nightmare, but it was a little unpleasant for the first few hours. I think the biggest part of it was that I missed the team I was with for two weeks before, but more so the supervisor!
Another reason yesterday will NOT be on a list oft best Mondays was because it rained on and off all day. Rainy days always increase my pain levels, which was already high. I guess maybe my body was trying to warn me the rain was coming a few days in advance, but it would have been nice if it has waited a little while so I did not have to cope with a week of rain pain! I hate to admit this because it makes me feel weak, but the leg and back pain has been so out of control it hurts to walk.
The other reason yesterday was not great, but it was not awful is because I left work a little early to go to my lab appointment. Of course, the lab was behind and I had to wait nearly 45 minutes, but the rest of the appointment was fine. I might be unusual, but I enjoy getting blood drawn. I find watching the needle go into my vein and pulling out a few vials of blood interesting. The labs were just what is needed because of the MS medicine, but I was also having my antibodies tested for COVID. It is important I know if I am safe or not. I will let y’all know what the results are when I get them back!
Thank you for visiting my site today. I hope you have a great Tuesday and your week only gets better. Unfortunately, the numbers for new COVID cases is increasing, but that is due to those who are refusing to get the vaccine. I just ask y’all to continue doing what you can to stay safe. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!
Happy Monday y’all! I hope you had a nice and relaxing weekend. It is hard to believe that we are already halfway through 2021, but I guess it is because we have been through some challenging and stressful times. Did y’all do anything fun and exciting over the weekend? I know you will not be surprised that I did not do anything and hardly leave the house, but that was in part due to the rain causing my pain to escalate. Normally, I do not allow MS to dictate my life, but sometimes pain has different ideas.
It is always hard to leave the weekend behind and start a new week, but that is where we are right now. We all know the weekends fly by and the weeks can drag by, but it is important to do our best to start the week with a positive mindset. I think we could all use a little motivation to start the week so we can be more productive and optimistic! Life is not easy and things happen that cause struggles or grief, but I do believe there is something good in everything we do and face. It is all about trying to see the silver lining in all we face because there is always something positive in all situations!
I hope you were able to feel the positive within the quote I have shared with you today. I planned to share a post with y’all about the Delta variant, but was too exhausted and in too much pain to do so. I am hoping to be able to share this with you soon though because I think it is extremely important. I am actually going to have my normal routine bloodwork done today and have my antibodies for COVID tested. Y’all know that I did get both of the vaccines, but I need to make sure I am protected so I can feel more comfortable and safe, especially because there are things to celebrate in the next few months! As soon as I get the test results, I will be sure to share them with y’all!
Thank you for visiting my site today. I hope I was able to provide you with enough motivation to start your week the best it can and hope each day gets even better. I know most of you have been vaccinated with the COVID vaccine, but please continue to stay safe because the Delta variant is no joke and probably not the last to come. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!
Happy Monday y’all! I hope y’all had a nice and safe weekend. Many of us have a long weekend, but I do think the shorter weeks feel much longer than your normal week. What do you think about that? I am sure none of you will be surprised that I did not do anything exciting over the long weekend, which normally I am perfectly fine with. I do wish we had been able to go to the beach or something exciting, but maybe next time. I do not want anything too outlandish, but miss going to the beach because that is my all-time favorite happy place to go. I am still hoping we will be able to go to the beach for our 10th year anniversary and my 40th birthday, I guess we will see.
As some might be starting this new week today and some might be off today I think a little motivation will do us all good. I am not sure I mentioned this before, but my position has changed with my company and at first, I was not happy about it. After last week and getting to know my new supervisor, I am happy about it because she is amazing! Tomorrow I am going to be doing a few things she does in the morning and helping answer questions from others, which I think it is exciting. Even though I work from home, I do feel like I am working more than not. Considering most of us are working more than we are not, it is important to enjoy the people you work with and what you are doing eight hours a day. I hope you will find the quote I am sharing with you today motivating and it starts your week off with a positive mindset!
I am sure y’all have heard about the new COVID variant, Delta. Of course, I have been fully vaccinated, but this is causing me to feel the same kind of stress I was feeling when this pandemic first started. It is terrifying to me that only 50% of the people in the United States have been vaccinated and yet I am not surprised that the state I live in is not part of the list of vaccinated people. One thing that no one can deny is, people lie and politicians lie more than your normal person. Science and numbers are facts that are not filled with lies, so I cannot understand why people are fighting against getting vaccinated. This is not taking away your freedom, but it is saving lives.
Thank you for taking the time to read what I have shared today. I hope the quote provided you with motivation and your week begins positively. It might seem that some of what I said what a little negative, but it is the truth and how I feel. I do look forward to reading your amazing comments and I promise to respond to all comments as quickly as I can. I am also going to ask you to please continue to do what you can to stay safe. This new variant is a little scary and logically there will probably be more to come. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!
Happy Friday y’all! How was your week? Even though it was a shorter week, it felt so much longer than the normal week. I do think short weeks feel longer because we are trying to fit everything into the four-day week that we would do during a normal workweek. What do you think? I can say that work is finally getting busier which I prefer because it makes the day go by much faster and when things are slow, the days drag by and feel like they are never going to end.
Now that we made it through the week and are now able to enjoy the weekend, we need to let any negative feelings the week cause go so we can enjoy the insanely short weekend. I do know the quote I am sharing is not what I would normally share on a Friday, but I feel like it speaks volumes and loudly! I have thought this for a long time now, but think it is getting much worse because even though it is 2021, so many are way too judgmental of others. I feel strongly that color, race, ethnicity, sexual preference, and anything else being judged is very wrong. As the years move forward, I think we should be progressing with the times and we should be much fairer, and equality should be for everyone!
The numbers of COVID are suggesting there is a decrease in the spread, which is probably because so many are getting vaccinated. Unfortunately, there are so many that are resistant to getting vaccinated. Of course, some are avoiding getting vaccinated because they do not believe it is serious or maybe it is political reasons, which make no sense to me, but it is those refusing the vaccination that are dangerous. I have had both vaccines, but I also have not been tested to ensure I am safe. I cannot help but worry a little, but nowhere near as much as I was when COVID first was introduced.
Thank you for visiting my site today! I hope you have a wonderful and safe weekend doing what brings you the most joy. I would love to read your comments, which I will respond to as quickly as I can. I am still trying to get back into my normal routine with posts, but I have felt so exhausted lately, which is probably because of the temperatures. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!
Happy Monday y’all! I hope you had a nice and safe weekend! You might be enjoying a long weekend because of Memorial Day and now that the numbers of COVID are decreasing it is nice to be out among others, but I do hope you are still remaining safe. The numbers might be decreasing, but for some reason I am still a little skeptical and feel the need to continue wearing a mask when I leave the house. Not everyone has been vaccinated because of reasons I will never understand, but these are the people that are a hazard or at least they are in my opinion.
I have been trying to do a motivational quote every Monday and today is no different. The quote I am sharing today holds a lot of meaning, especially on Memorial Day. Our servicemen and women are willing to give their lives to keep others safe and that is truly honorable. My late grandfather and my husband’s late grandfather were both members of the military and they were both great men which had undeniable respect! I have spared before how much I idolize my late grandfather and miss him to this day! I do hope you will enjoy the quote I am sharing and look forward to reading your comments!
I hope your week starts well and you are ready for the week ahead of us. It is a short week, which always seems much longer, or at least they do to me. No matter what the week ahead holds for us, I know that we can all handle any and everything that might be. As I already stated, the COVID numbers are decreasing, but please continue to stay safe or at least do your best. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!
I have started this post a few times and was not able to finish it because these issues are horrific and intensely upsetting. In the United States, we are all taught in school that we live in is a free and great country, but as we get older and learn more it is not easy to believe this anymore. I could be wrong and if I am wrong, I will admit it and you will have my sincere apologies.
Over the past few years, there have been so many acts of violence against people of color, and I believe passionately this is wrong. I have always believed that we are all humans beings and color, ethnicity, religious beliefs, sexual preferences, and anyone else that is being discriminated against should be treated equally and with respect. I have seen that the moment certain people are seen differently, they are automatically viewed as less than and I just do not understand this.
Unfortunately, since January 2020 when we had first learned of minimal information regarding the COVID virus, there has been an undeniable increase in racism that is targeting the Asian-American community. The escalated reports of Asian-Americans being threatened and/or harassed while innocently walking down the street have skyrocketed.
I think it is safe to say that we have all heard of COVID being referred to as the “Chinese Virus”, “King Flu, or “Wu Flu”, which has created vast amounts of animosity around the world. I do not have to mention any names because we all know who came up with these despicable and offensive nicknames. Too many ignorant extremists continue using these names while spreading antisemitic and racist conspiracies. There are many people in the Asian-American community that are senselessly being blamed for COVID and being told to “Go back to China”. Most of these individuals are not even Chinese and/or have been to China.
It is not my intention to make this post political, but this information has nothing to do with how I feel about former President Trump and everything to do with the verbiage he used. We may not always be aware of how the words we use can become a dangerous weapon. Sadly, the hate and racist rhetoric Trump used while speaking during news conferences and on Twitter only made “some” people believe there was nothing wrong with repeating and spreading the hate-filled lies. After all, we have been told to trust what the president says, but let us face it, politicians are not always honest. Even though Trump fueled these views, it is each person’s decision to keep the untruths spreading rampantly.
The Center for the Study of Hate and Extremism at California State University discovered disturbing information regarding an increase in hate crimes. During this past challenging year, there have been a staggering number of 3,800 hate-filled incidents against Asian-Americans. These hate crimes against Asian-Americans in 16 of the largest cities in the United States have increased almost 150&, which is grossly devastating.
I do not think I can say how we can help end these hate crimes, but we can try. It is so important to treat everyone with respect and equality. I cannot say that COVID did not originate in China because we all know it did. However, even knowing this fact, none of the Asian-Americans living in the United States are at fault. I honestly do not think anyone living in China is at fault either.
Everyone around the world has been forced to find ways to deal with the COVID challenges and we all need to continue working together so we can live a safe and happy life. There is no need to feel hate and no reason at all to spread hate. Love and kindness might not spread nearly as fast as hate does, but we need to learn how to embrace these emotions and help others feel them as well. No matter who they are and how perfect we think another’s life is, we all have struggles and we all need kindness, compassion, empathy, and support during life.
I know I have not done a post since Monday, but it is because these past few weeks have been difficult. Y’all know we adopted two kittens about a year ago, which has been great. The only bad part is our older cat has keeps getting sick. The vet told me that is normal for kittens to be carriers of infection and with Sundance’s asthma, it might take him a little longer to adjust to this. Last Sunday, I took Sundance to the emergency vet because I was overly concerned. You would think with how much an emergency vet costs they would help him improve. Unfortunately, they made things for our sweet boy much worse, and I took him to his normal vet on Monday. Thankfully, he has gotten much better and is finally eating, taking his medication, and drinking. My husband and I are so happy that Sundance is back to his normal silly self and he is getting along great with his two sisters.
Thank you for visiting my site today. I hope this post provided you with some helpful information and you can understand the awful struggles in the states right now. I would love the chance to read your thoughts on this post and I will respond as quickly as I possibly can! I hope you are having a great and safe weekend, and you have done those things that make you happiest. Please never forget hat I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!