Happy Saturday! I hope you had a good week, but I also hope you can enjoy your weekend! Do you have anything planned for the weekend? One thing I know I must do for my sanity this weekend is to recover from the week and try to forget all the negativity that the week impacted me with. I also know Mother’s Day is tomorrow, so I hope everyone can enjoy celebrating all the mothers out there who gave selflessly and loved unconditionally. Of course, I will not be able to see my mother tomorrow, but I will be sure to remind her how much I appreciate her.
Last week was a little overwhelming and extremely exhausting. Unfortunately, I think many of us get so wrapped up in our everyday lives that we forget some of the simplest things in life. When we get frustrated, it can be easy to forget just how much words hurt. I have said this in another post, but the wounds will heal when we are bruised, but the wounds that words inflict are more powerful and long-lasting. When we forget the way another person feels about a particular situation, and the tears causing another person to shed, they are much more intense and hurtful than almost anything else. Simple apologies can become meaningless, and they do not fix the pain felt. This pain can escalate into increased negative emotions and resentment.
Holding onto feelings of resentment is very unhealthy and can lead to an inability to stop thinking about a specific event or situation. The reoccurring thoughts may linger for days, weeks, months, or even years, and eventually may take over your life. For some people, resentment can begin with disappointment or remorse for something or someone that was lost. Those that battle with resentment may harbor anger and seek revenge, or they might feel that justice was not served for something terrible that occurred. Regardless of why someone feels resentment, it only leads to bitterness and additional anger. These are feelings that do not have a positive outcome and may lead to irrefutable harm.
I know I have fallen into these same patterns in life and get frustrated, and then will say things that I do not mean. Of course, I try to not do things like this, but we are only human, and we make mistakes. I never want to cause anyone any harm with harsh and unkind comments because it will only make matters worse. Words and carelessness cause too much pain and it can be almost impossible to overcome them. The only thing I know to do is avoid talking in the heat of the moment or when I am already past the point of frustration and anger. Sometimes, silence is the best course of action.
How do you handle anger? What is your first reaction when you get upset? Do you find it easier to yell in a fit of rage, or do you walk away from the situation, and ignore how you are feeling? I feel it is better and easier to ignore things and walk away from the situation. I know many will not understand, and some professionals would say this is wrong, but I find it to be the best way for me to survive this insane world. Yes, this does mean that I tend to bottle up my feelings and it does cause something like a volcano eruption at times, but it is not often. I do not like confrontation, but even with that said, I will stand up for myself, those who cannot defend themselves, and for what I believe.
Thank you for visiting my site today. I hope that even if you do not agree with me, I hope you enjoy what I have shared. I am so thankful for the weekend, but after the past few weeks, I think a little more time to recuperate. If you have struggled with feelings of resentment, how did you overcome this? I am looking forward to reading your comments, and I will respond as quickly as possible! I hope you have a wonderful, and safe weekend! Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!
Reblogged this on Survivors Blog Here .
I’m a simmer-er, which is probably unhealthy. But I hate yelling and arguments so I just keep it inside and eventually try to let it go.
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Honestly, I think this is something I am guilty of as well. I hate yelling and arguments are exhausting, so I let things build until I cannot take it anymore!
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