Sunday Revitalization!

*Sunday Prepares Us For The Upcoming Week*

Who would have thought the weekend would fly by as fast as it did? It really seems like it was Friday just a few hours ago, but it all reality it is just about time to begin another new week. I hope your weekend has been full of nothing but happiness and you are staying safe!

As our weekend comes to an end, we need to make sure to end it with a great sense of positivity. In my opinion, if we end the weekend with an optimistic mindset, our week will start with the same level of optimism! I hope you will enjoy a fabulous quote I found that I would love to share with y’all!!

Thank you for stopping by my site today! I am looking forward to reading what you thought about the quote I shared and would also love to know how your weekend has been! Enjoy the rest of your weekend and please continue to stay safe. I hope y’all never forget that I am always sending y’all LOTS of love, comfort, support, and many positive vibes!

Always, Alyssa

What does our world need most??

12 Things Our World Needs Now!

Even though we may be oceans or miles apart, we are all still living under the same bright and beautiful sky. Unfortunately, the world we live in has been anything but peaceful for far too long. Countless numbers of people have been and continue to encounter uncertainty, increased stress, and escalated pain, an absence of hope, and inequality. Currently, our world is suffering and to have successful change we need to be united. No matter where you live, our goals are the same.

The things the world is in dire need of can be accomplished if everyone works together in unity. The great things that may happen will take time, patience, and resilience.

The following are what is urgently required for the good of this world:

1. Action-

There are numerous challenges we are facing and these challenges are not going to resolve on their own. People are constantly complaining about everything that isn’t right, but none of that is doing anything beneficial.

We need REAL action on poverty, climate changes, the mental health crisis, COVID-19, racial inequality, reckless and carelessness with the government, and much more. Without people, communities, politicians, and all nations taking action by joining together, the change that is required won’t ever take place.

2. Unity-

The challenges that have spread throughout the entire world will not be able to correct themselves unless we all JOIN TOGETHER! We do not need to live in the same state or even the same country, but we can help one another in achieving a common goal, PEACE & EQUALITY! Each and every one of us is alike concerning having a heart full of love, kindness, and acceptance. We are also uniquely different with adding our support for the greater good of the world.

3. Tolerance-

There is more division between people both within the same country and others. If we are going to successfully join together we will need to learn how to be tolerant to those we disagree with. There must be less of the terminology of us and them and more we and us. Tolerance means we need to put unnecessary loyalties aside and only have loyalty for human lives.

4. Acceptance-

Of course, we do not have to agree with everyone else all of the time. The opinion of others should be accepted with just as much validity as our own. Beneath the difference of opinions and disagreements, there is another human being that deserves respect and kindness.

5. Understanding-

As human beings, we are all a convoluted mixture of thoughts, emotions, and behaviors. It is common for those same humans to do things that gets on our nerves and even upsets us, but we need to try understanding the reason they may have done what they did. Unfortunately, many people go through struggles daily, but normally we are unaware of this. Especially with all that is happening in the world today it is important to try offering our understanding to others because chances are we are also experiencing our own challenging times.

6. Compassion-

There are going to be time we may see someone that is enduring a struggle. Although we might not be aware of the cause for their struggles, it is important to show our sincere, genuine, and wholehearted concerns for them. We have all heard this many times before, but a little compassion indeed goes a long way! It is amazing how helpful it can be when we offer someone who is going through struggles a shoulder to cry on or an ear to listen and some comforting warm and supportive words.

7. Forgiveness-

Anyone can do things that they will regret later and whatever was done could hurt another. Honestly, forgiveness is not the easiest thing to do, especially in this day and age. When we forgive it doesn’t mean what was done is forgotten or that we are excusing someone else’s actions because that just isn’t true. When we decide to forgive someone, we are moving on and we are not harboring negative feelings towards that person.

Forgiveness is something necessary between the different cultures, nations, and generations. There is already too much anger, disagreements, and resentment that has been widespread, but this is the time the world and everyone in it needs forgiveness that spreads far and to all!

8. Kindness-

Countless people are suffering and daily more are faced with various misfortunes. Kindness is something that will surpass all faiths, ages, backgrounds, languages, and even reach beyond vast distances. It does not matter how big or small, all acts of kindness can make the world a better place in limitless ways. Bottom line is, the entire world is in an extreme need for a lot more kindness!

9. Trust-

Whether this is true or false, many people believe that everyone is out for themselves with little to no thoughts for anyone else. They also view others as being not trustworthy. Trust is the foundation in all human relationships and without it things can and will rapidly fall apart. We should be able to feel confident and comfortable putting our trust in those that are in our lives, but if we are not able to do this we might need to reevaluate who we are allowing into our lives. Trust takes time to earn and it can be lost quickly. Sadly, once trust has been lost it can take a very long time to earn back and even then can be challenging.

10. Hope-

Unfortunately, during recent times hope has gotten lost for many people. Although most people desire for things to be better, they have also lost the ability to have true hope that anything will get better than they are currently. Hope is what can invigorate the action necessary to resolve the many problems we are dealing with today. We need people to demonstrate the meaning and benefits of the power of hope through their actions. Once more people believe again and have the hope that tomorrow will bring better times; it will spread throughout our world!

11. Wisdom-

It does seem that most people have a smartphone, tablet, or they have both and have the answers needed at our fingertips anywhere we go. The thing is the knowledge we think we are gaining doesn’t necessarily translate to wisdom. What some are not aware of is there is a significant difference between wisdom and knowledge, which is mainly the quality.

12. Contentment-

While it is great many people want to continue to endeavor with achieving more, it also can turn toxic if it isn’t regulated. This does not mean regulated by stronger powers, it means to regulated the constant wanting more. Instead of always wanting more, there needs to be a time when we can look at all we do have in the present and be thankful for it. Many still don’t understand that more doesn’t mean better and need to realize what it means to simply be at peace with the life we have and all we have in our lives.

Thank you for visiting my site today. I hope what was written in this post was beneficial for you and also provides thoughts of pride because you are a kind and loving person. We are all going through many hard times, which can cause stress and frustration. These are things I can completely understand and sincerely wish there was something I could do to give assurance to everyone. When life gets challenging people will either jump into help or run away from the sadness. I wish there was a warm and sunny place we could all hide from what is going on, but regrettably there isn’t. The best way we can cope is to be supportive and understanding, but also feel like you have someone who understands and will offer support!

I know it is only Tuesday, but I hope your week going well and you are feeling the best you possibly can. I know I just wrote a lot, but I do want to know what you think. I promise to respond to all comments as quickly as I can! Please never forget that I am always sending y’all LOTS of love, comfort, and many positive vibes!

Always, Alyssa

The Bright Side of Negative Feelings

We have all heard that there is power in positive thinking, which I have always believed to be true. Even though we need to try finding the positive aspects of most situations we encounter in life, sometimes is still can be nearly impossible to not recognize and acknowledge our negative feelings. Do you think it is possible to maintain a positive mindset most of the time, but that it also isn’t healthy to ignore our negative feelings?

In this post I am going to share with you some critical reasons why we should not ignore our negative feelings when they appear, but instead embrace them.

1. Negative feelings can be viewed as a powerful warning method-

What does our fear do for us? Fear warns us of imminent danger and urges us to take action. Our negative feelings basically do the same and are acting as an alarm that signals possible harm in some form. This hard could be physical, emotional, or mental depending on what is going on in life.

We all pay attention when we feel fear, so why shouldn’t we embrace negative feelings? We should ask ourselves the question, why we are experiencing these negative emotions? Is there something we should be avoiding? Does this mean we should be taking another path in life?

2. Negative feelings are trying to tell us that something is NOT right-

I have just explained how our negative feelings notify us of possible danger, but they also can be warning that something in our life isn’t right. Maybe it is something in our relationship, our career, or something with our health, or even something we continue to put off has issues that we need to address. Often we should not view our negative feelings as merely a nuisance, but more as a good friend that has our best interests in mind.

3. Negative emotions can encourage us to take beneficial actions-

Unfortunately, we have all received bad news that caused us sadness. When this happens, what is the first thing we do? It is human nature to feel down and even feel sorry for ourselves. Instead of ignoring these negative feelings, it might be better to embrace them. Acknowledge the feelings we are experiencing and allow them to help us find a logical solution.

We should not deny or apologize for our negative emotions. Nor should we allow these negative emotions to paralyze us or overwhelm us. We are allowed to feel what we feel, whenever we feel what we feel and never dismiss those emotions. We are feeling how we feel for a reason and maybe we should explore them.

4. Negative feelings allow us to welcome and appreciate the good life has to offer-

How would you feel if everything in life went the same and was predictable? If every moment of our life was always happy and content, there would not be any negative feelings that would make the positive feelings more appreciated when they occur. All of us need to understand that no matter how much pain and distress we may deal with, life will also provide us with happiness and comfort.

5. Negative feelings provide us confirmation of what is important-

A well-founded signal you have come into your core values is when you have negative feelings. Maybe you violated one of your values or you failed to follow through with a promise and you are feeling guilty for this. Negative feelings are commonly a crucial assertion that we are honoring our beliefs, values, and views.

6. Negative feelings invite us to contemplate-

Allowing ourselves to have negative feelings allows us the opportunity to think deeply about things we did not give adequate time to previously. It is possible, we need to consider our health practices or spending habits or maybe something we have continued putting off for a long period, but are all things that need to be dealt with. Embracing and acknowledging our negative feelings may not be easy, but they are needed for our mental, physical, and emotional health.

7. Negative feelings can help protect us when we feel overburden-

Many of us tend to overdo things and push ourselves beyond the limits we are aware of. When we do over extend ourselves, we will hopefully begin feeling negative feelings such as frustration and irritability. These feelings are our body’s way to telling us to start facing ourselves and start limiting the amount of additional commitments we take on. We must listen to our inner voice and pay attention to the warnings our negative feelings are trying to notify us of.

8. Negative feelings offer healing-

We do not need to have thick skin or be referred to as overly sensitive; we just need to take time to heal when someone else causes us pain. If another person does or says something hurtful, it is very common to have negative feelings regarding the situation. Denying our feelings, no matter how negative they maybe will not speed up our healing process. This means it might be beneficial to use those negative feelings to promote our healing and take the time needed to do so without rushing ourselves.

9. Negative feelings will not allow a denial of reality-

It is important we know and understand that denying our feelings will not be a successful way to get over our negative feelings. Pretending something doesn’t bother us will never make that lie be the truth and could end up causing more issues and pain for the future. When something or someone causes us pain, it is perfectly fine to grieve the loss and disappointment. The only true way to get over disappointment and or hurt is the face the problem, mend the wounds, and move on with the life you deserve.

I hope the information in this post was beneficial for you, especially if you are going through a difficult time. It is never easy to face what has caused us pain, but we will be better off in the long run if we do so. I am sure there are several other ways that would be helpful and would love to read any comments you may have. The entire world is dealing with hard times right now and we all need to help and support one another. Until times get a little easier being kind, compassionate, and empathetic to what others are dealing is extremely important. I also wanted to say, please do not take this post as a negative, but to just say it is okay to have negative feelings because we are only human!

Thank you so much for visiting my site today. I hope you had a lovely week and you will enjoy a safe and happy weekend! Please never forget that I am always sending y’all LOTS of love, comfort, and many positive vibes!

Always, Alyssa

Why create a vision board?

Vision-Board-Poster-300x223I feel confident saying you have all heard about vision boards before, but what do they mean to you? Have you made a vision board before and if so what did you include on yours? If you have had a vision board in the past or you currently have one, did you find it to be beneficial, why or why not?

Honestly, I have heard about vision boards before, but I was not 100% clear on the purpose or what should be included in it. Of course, I am always intrigued about ways to add as many positive outlooks and or tools to life as I possibly can. With all that the world as a whole is going through at the moment, I think now is a time we all need as much positivity as we can get.rsz_vision-board-example

There are numerous reasons for having a vision board. As I list the questions I was curious about, though please note they are not in any particular order. What is the purpose? What should be included on a vision board? What is needed to create one? Do they really help? Are there any benefits and if so what are they?

There are several reasons to have a vision board and yet there aren’t any rules. Your vision board is a corporeal portrayal of a goal or goals you are focused on accomplishing. It is meant to be your dedicated exhibit of what you want in life. Your vision board can bring your ambitions, desires, dreams, objective, and intentions into your existence and cd8d1c_8bed59f4db02485fa79996edbf45b08c_mv2reality.

The sky is the limit to what you can include on your vision board. Your vision board can be your goals for career, relationship, home, travel, personal growth, education, spirituality, social life, education and anything else revolving around your goals. Your vision board can include things you want to view every day and motivates you. Any quotes, pictures, sayings, and places you desire going to, people that inspire you, reminders of events, and anything that encourages you.

You should give yourself time to create your vision board, it should be fun utilizing your creativity and NEVER stressful. I have discovered a few ideas to help start a vision board that might be helpful which include:dd51b203ce6b932b0643081b965a53ec

  • Working on ways to heal from hardships
  • Explore your passions and talents
  • Learn more about who you are
  • Envision what you want from life
  • Spend time with those you admire
  • And literally anything else that comes to mind, just don’t limit yourself

To create your vision board you dream-board-ideas-01-1only need a few simple items including:

  • Posterboard, corkboard, or canvas
  • Several old magazines
  • Pictures printed from an online source
  • Scissors, tape, pins and or glue stick
  • Markers, paint and or sticker
  • Most important anything you know you will want to see daily. This is where those inspirational quotes, sayings, and people will come into play

The benefits you may get from a vision board are endless and could be different for each person. I will share a few and then you can decide how it benefits you.

using-vision-boards-to-transform-your-business-in-2015-3-638

  • Brings clarity to your dreams
  • Initiates your ambitions
  • Allows for your creativity to shine through
  • Enables you to be more motivated
  • Makes you more productive
  • Grants you with better focus
  • Promotes your opportunities for success
  • Releases your inner potential
  • Encourages you to be positive and motivation 1happy
  • Gives you additional motivation
  • Amplifies your self-confidence
  • Poses as a mental rehearsal
  • Relaxes you
  • Enhances your self-image
  • Expands your desires

DDhIbVOUAAAute4Thank you for visiting my site today. I hope you found this information helpful and something fun to try, if you haven’t already done so. I do look forward to reading your thoughts on this and if you have any other reasons why a vision board can be beneficial to our lives.

Of course, I already know there is not much we can do outside our homes, but I do hope you are enjoying your weekend so far. I only hope your weekend is relaxing and enjoyable. Please never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

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❤Always, Alyssa❤

Sunday Hopes!

sunday-1.jpgGood afternoon y’all! I hope your weekend has been absolutely amazing and you are feeling well. I am so glad that I was able to finally able to do a couple posts this weekend because it really brings me SO much joy! I must say that I am still a little shocked that I received two award nominations a couple days apart from each other and feel so thankful to the amazing people that nominated me! Now that I have been given this kind of recognition it leads me to believe that it is possible that I am doing something good with my blog! I have always wanted to be able to inspire and encourage as many as I possibly can and maybe, just maybe, this means that I am doing what I had planned!

If I am being completely transparent, which I always am and find it very important to do so, I have had VERY LOW energy and MANY pain issues this weekend. Of course, pain pain and fatigueand fatigue are just part of my daily life and I am typically able to just ignore them completely and move forward. I tend to not really understand why such issues become more intense at various times, but I think I might have finally determined the reason behind this. It is very possible that I am just a fantastic weather woman! My body tells me when it is going to rain a day ahead of time and I find amusement when the actual weatherman is clueless! On Friday, I started to feel somewhat awful, but it was manageable. Yesterday while I was grocery shopping I started chatting with the cashier, images (10)which I know y’all will find that shocking, just kidding y’all already know I always initiated conversations wherever I go! Anyways, I mentioned to her that I thought it was going to start raining   very soon. She was an older woman and agreed with me. We both said that we feel the rain deep in our bones prior to the first drop falls. Her reason was that she has arthritis and always hurts more when it rains . WOW, this kind of makes me feel older than my years, but I guess such as life and it could be worst!

Even though I am rather tired, I finally have the time to write. Have y’all ever run into download (12)roadblocks when you start writing because you have far too many ideas running around in your mind? I am definitely at that point right now, so please bare with me as I try to sum up a few things that are on my mind!🌸

It has been a couple weeks since I shared my thought that I may be gluten-intolerant. I have done a decent job with cutting gluten of my diet, but definitely not perfect. I have bought many gluten-free foods for my house and can tell a slight difference in the taste. Last night the craziest thing happened to me Wheat-Gluten-Intoleranceand scared the hell out of me. When I was almost done eating dinner, I had a terrible pain in my stomach. This pain was so intense it not only made me very nauseous, but unable to finish my dinner and bent over in pain. Let’s just say without too many details, this was the worst pain my stomach has ever felt. My husband was ready to take me to the Emergency Room and knowing it would cost a small fortune without insurance made my stress increase the pain I was already dealing with drastically.  Thankfully, this all did pass after a little more than an hour and I am okay now, but I also refuse to eat.download (13)

❤❤Another thing I would like to add is two people I know are in need of some extra prayers. The first one is my mother who went to the hospital on Friday because of severe pain in her back. After a many tests, the ER doctor said it could be one of two things. She may end up needing to have her gallbladder removed because of gallstones or she needs to pass a kidney stone. Both of these can be terrifying and very painful. I am just hoping this issue is just a kidney stone that will pass soon ending her pain and not needing surgery. It might sound crazy, but surgeries scare me because  errors can happen.

❤❤The other person that is in need of prayers is a dear blogger friend Jessica. Jessica’s son has been in the hospital for I think about a week now. Her sweet little boy has had to endure being in the hospital with doctors poking and prodding him. This would scare the heck img_0737out of me and I am 37, so I cannot imagine how this little boy is feeling. Jessica is a VERY strong and amazing woman, but I do believe the more prayers of healing for her son would be very appreciated! If you have a moment, please check out her blog and maybe leave her some encouraging words as I know she will appreciate your thoughts-https://jessierenea.com.

Thank you so much for visiting my site today! Y’all know my posts are not normally this long, but I had a lot to share! I hope the rest of your Sunday is wonderful and peaceful! I do look forward to reading your brilliant thoughts on this post and I do promise to respond as quickly as I can! Never forget that I am always sending y’all LOTS of love ❤, comfort and many positive vibes!

My signature heart

❤Always, Alyssa❤

Fighting to find motivation again

bad daysSometimes things happen in our lives that shake us to our core. It can be terribly difficult to heal from these situations and painfully trying to find the motivation to keep moving on. I have NEVER been the type of person that allows for anything or anyone to keep me down for long because we only have one life to live and must live it to the fullest. Even after being diagnosed with Multiple Sclerosis at the age of 19, I wouldn’t allow for that to take control and or run my life, so why would I start now?

In recent times something else has happened to me that was not only a complete and total shock, but also incredibly inappropriate. I was let go from my job for the most everything-will-be-okay-just-not-today.jpgabsurd reasons I have ever heard.. My husband and I relocated to a brand new city where I started this new job that I was super excited about. During the course of my employment, even after asking several times I had NO training. The complete lack of training was at no fault of my own, but due to no one knowing the answers to the numerous questions I asked. How wrong does that sound!? It seems like the people I was working for expected me to be psychic, which unfortunately I am not! Any loss is hard to accept, but not understanding what went wrong makes it even harder. Beyond a shadow of a doubt, I did my job to the best of my ability and didn’t deserve for this to happen to me. Anyone that really knows me, knows that I work hard and am good at whatever I set my mind to.

In my rational mindset and heart I know everything happens for a reason, but that feeling lost todaydoesn’t make this any easier to accept. Losing a job has made me feel worthless and like a failure, which logically I know probably isn’t true. Even when I felt terrible, I still went to work. Even living with a chronic illness that brings on many issues, I still work and work hard! The hard truth for me to swallow is people can be so FAKE and more often than not the people who seem kind and caring are the direct opposite. I don’t possess the ability to be anything but who I am and that is NEVER fake! Personally, I am always going to just be who I am, which is a compassionate person to a fault. I am and probably always will be the person that cares more about others needs than my own.

How do you find motivation when your world has been turned upside down? A job dont-get-closure-until-you-move-on.jpgdoesn’t define who I am as a person, but it does make me feel productive instead of the one sulking around the house without any direction. I am a very strong person and I will bounce back to the positive person I was, it might just take time. I honestly think this situation would be easier to accept if there were valid reasons for this my termination, but there AREN’T ANY valid reasons! Many people have already told me this is their loss and not mine because I deserve so much better, maybe once my mind has healed from this I will see it that way as well.

I don’t mean to share a post that is pretty negative, but honestly sometimes writing out my feelings helps for me to heal. Many of y’all, that have been following my blog for a while now, knew something was wrong way shake off everythingbefore I admitted it and I appreciate all the kind and encouraging words you have sent my way. It has only been 4 days, which feels more like 4 weeks, since losing my job and unemployment doesn’t suite me well.

I am trying to take time to heal from this horrible event and focus on things that bring me joy again. There were so many things I wasn’t able to do working full-time, so maybe now is my chance to do more with my life. Y’all know that I had dreams of writing a book that I even already have an outline for. Maybe I can use this time, in between a job search, toHow-to-Stay-Motivated-When-Searching-For-a-Job-1024x512 at least start the book of my dreams. One thing I can say with 100% certainty is, I can not and will not allow what I have gone through to send me into a terrible relapse. you can heal

Thank you from the bottom of my heart for stopping by my site today and I do hope y’all have a fabulous weekend! For those of you living out west where I know it is insanely cold, I hope you are able to keep warm and the temperatures improve very soon. I do look forward to reading your comments and promise I will respond much faster than I have been in the past few month. Even though I might be going through a difficult and painful time right now, please know that I am always sending y’all LOTS of love ❤, comfort and many positive vibes!

My signature heart

❤Always, Alyssa❤

Result are finally in!!

drum-roll-pleaseGood evening y’all! I hope you had a great day and you are thankful tomorrow is Friday, I know I am! I have definitely had a long week because I was so stressed about what my MRI results were going to show. I can honestly say that worrying and stressing did not change the results!

I am beyond happy to share with y’all that the MRI I had on Friday was MUCH better than the one I had last October. In October, in the words of my neurologist, my brain was on FIRE with many new and very active lesions. That was terrifying for me to learn as I am sure it would be for anyone, but the one I just had improved drastically. The numerous good resultslesions that were causing all my issues last year have healed as much as they are going to! My absolutely fabulous NP was so happy to see how much better my MRI was on Friday in comparison to how horrible it was last year! She told me and my husband how surprised she was to see how much I have managed to improve in just ten short months! She also said that it seems that Gilenya is just the right MS drug for me! I told her that I have NO intentions of changing stress-effects-fbmedications again until there is a cure! I am not preaching that everyone should be on Gilenya because we all have different body chemistry. What works for me might have the adverse effect on someone else. 

We did talk about the dizziness and pain I am still dealing with. She has said to me many times before that she thinks that my pain could be caused from the stress I seem unable to control. We have all heard many times that stress is a killer and I do really believe that! You know there is an app for everything, but she shared an app with me about stress and MS. I am going to give it a chance, I mean it can’t hurt anything!stress is the cause This app is available for iPhone and Android under the play store, it is called ImageryWork. There is also a website if you are interested, Imagerywork.com. I have known for a long time that I needed to get a handle on my stress because I have felt what it does to my body. It will be SO INCREDIBLY wonderful if controlling and managing my stress will eliminate the majority of my pain! I think I have lived with this pain for way too long and maybe there is something I can do to help it!

There are a number of reasons I could be experiencing dizzy spells. One the she really pushed on me was eating more! Both her and my husband dizzinessthink I should try eating 4-5 smalls meals each day, which I never do! I am going to try having small snacks throughout the day and not worrying about whether it is healthy or not and if I am going to gain a lot of weight! Weight has always been a huge worry of mine and I know how stupid that is in the big picture. Truthfully, I am NOWHERE near being overweight, in fact I am underweight according to the NP. 

So, I guess what I learned today is all the issues I am having, like increased pain and dizziness is my own fault. I am going to work on making the necessary changes to mytrytobea-min health so I will actually feel normal, whatever that is! All of the support and encouraging comments I have received from y’all have been SO appreciated. Y’all helped me through a very difficult time, which I guess I kind of caused. I really am very relived that my MS is not progressing like I was thinking and that the Gilenya is doing it’s part for me!

I hope y’all have a wonderful and relaxing evening! Please always know that no matter what I might be dealing with, I am always sending y’all LOTS of love ❤and comfort!

My signature heart

❤Always, Alyssa❤

Looking back over last year

never look backDeciding to read back over the posts that I made over this past year has been a little scary, upsetting and satisfying all at the same time, if that makes any kind of sense. This past year really has been pretty darn hellacious and that is putting it mildly! There seems to have been so many ups that gave me hope, but then the falls that followed were just that much more discouraging. Getting back up after a failed attempt at something may seem like a daunting task, but it is also a necessity in life. Allowing for anything to keep us down for long is just not an option in my mind because if we stay down, we are only allowing for what brought us down to win the ever so long battle.

I think that in the past, I have had a faithful dedication to believing blindly in hope. I was naïve to think that hope could change everything and still do believe that to a lesser extent. Honestly I think one of the reasons for me losing hope is because of just how Hope-1-100Pedalshorrible the world has become in a very short amount of time. The negativity and pure hatred that has been bred by those leading the country has been incredibly upsetting and terribly shocking! Living in a country that was once known for its freedom and justice for all, has made a drastic change at becoming the polar opposite and that is quite frightening to me. The downward spiral happened so painful fast and building the beliefs we all once stood for back up seem almost impossible. I feel this country started to become much more equal for everyone once upon a time, but now it seems like everyone is against everyone else for no real apparent reason besides becoming way too passive and folding! How can you change the thoughts of others that are just stand upsimply following what the leaders are doing?

I think in a world so full of chaos it takes kind-hearted❤ and loving people to stand up for what they still truly believe in their hearts! Is that difficult? Possibly yes, but it is for the shear fear of ridicule and not be accepted by our peers. But, really who wants to be accepted by those that have so much hate in their hearts? I honestly do not have any desires to be accepted into that world. I would much rather stand-alone if it means I am not giving up the beliefs I hold dear in my heart and soul!

So when I said that I have started to lose faith in hope, it is because hope sometimes feels like a foreign object that many others lost a long time ago. Hope is a like fragile piece of don't lose hopeglass that if it is pushed around too forcibly can and will break under the pressure that is forced on it. I like to believe that the strength I have deep in my heart and soul is powerful enough to defeat the constant negativity I have been faced with daily! I am only one person with a strong voice when pushed into a corner, but I will always stay true to my beliefs and passions!

I know I started this off by talking about looking back over the past year and kind of got off on a different tangent. What I can say is this past year has helped me grow stronger happiest momentsas a person. Last year was the start of a pretty nasty relapse that is still in the healing process. I do not know if all the pain I have been struggling with is ever going to subside, but I do plan to keep the fight moving forward and not allow it to defeat me or threaten my courage. There is absolutely NOTHING I can do to change what happened in the past leading up to the relapse, but I can decide how I am going to handle it from this point on. I do not truly think I can go back to where I was or who I was last year at this time, but that person I was is still in me somewhere just a little more rattled by the torture of MS. No matter how beat down I might feel at times, I am still just me!

I hope y’all have had a nice and restful weekend. After the hellish week I had, I have done my best to recuperate so I can tolerant the week ahead of me. Do I plan to push myself to the limits again? Probably not as forceful, but I will still test my limits because that is what living is all about. Thank y’all for visiting my site today and every other day. Y’all always leave me with the best comments and I do treasure what you have to say! I hope y’all are able to enjoy your Sunday and prepare yourself for the start of a new week, leaving behind anything that happened last week! As always I am sending y’all LOTS of love❤ and comfort!

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❤Always, Alyssa❤

Physical & Emotional Pains team up!

great afternoonGood afternoon y’all! I hope you have had an amazing weekend and you are feeling the best you possibly can. I hope wherever you live the weather has been treating you well and there has not too much extreme with the temperatures. I know where I live there have been many extremes and it has been absolutely insanely HOT!

Physical and emotional pains tend to all blend together over time. I think at times it is almost hard to distinguish the difference between the two, especially if they are both overly intense. We all go through times during our lives when we struggle with certain aspects of life and there is no denying that is emotionally painful. Some people when struggling with emotional pain hold it inside because maybe they do not want to burden anyoneno-pain-no-gain-by-ms-anu-mehta-39-638 else with what they are battling internally. I can speak from personal experience that when I am dealing with something that is deeply emotional to me, I do not want to talk to anyone about the issues. I will let most things fester in my own mind, which honestly only causes SO much additional stress. I think that for people who really know me, I am not able to hide when I am terribly disturbed about something because it is clearly all over my face and my demeanor changes drastically. I would make the absolute WORST poker player because I do not do well masking what I feel. The bad part about holding all the emotional struggles inside is, I feel like I am going to explode after a while! Have you ever shaken a bottle of coke vigorously? When you finally open that bottle, the coke will explode all over the place because of all the pressure it felt while being Pain-Changes-Peopleshaken. It is not a good feeling to say the least!

Most of us experience physical pain over the course of our lives. There are so many times when that pain may become so intense that it really changes your personality. For the most part I am a happy and positive person, but when my pain becomes too severe it overpowers me and I become reserved and a little negative. I find that I will fly off the handle over the smallest of things and really overreact. Sometimes the pain makes me say things I do not mean and even feel hostility towards something so minuscule that when I think back all I can say is “What was wrong with me?”

Emotional pain can and does trigger even more of the physical pain! I often feel that they are teaming up together just to test my strength and see which one of them will break me first. During times of war between the various pains I deal with, I do my best to hold onto my determination to excel in this life! I think there are many people pain demands to be feltthat when they are faced with too much trauma and or struggles, they tend to just shut down because it is easier that way. I almost think that shutting down makes it so you just can not feel the difficulties of life and also may not care anymore. In my own personal opinion, shutting down completely is the same as giving up and allowing the internal and physical battles win the war. Call me delusional or just completely wrong, but I do feel the only way we can ever fail ourselves and our loved ones is to give up the fight we were chosen to be in.

Thank you so much for stopping by my site today! I always encourage your comments because they are always so fantastic! Please know that I will respond as quickly as I possibly can! I hope your weekend has been filled with nothing but happiness and I hope you are ready for the new week to start tomorrow! Enjoy the rest of your Sunday to the fullest! As always  I am sending y’all LOTS of love ❤and comfort!

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❤Always, Alyssa❤

Bad night turns to a bad day!

stressOverwhelming stress will only cause literally nothing but a terrible amount of pain! For reasons I can completely acknowledge, I was in so much pain last night and could not turn my brain off long enough to get any sleep. I would just lay in bed worrying about every little thing in life and then look over at the clock and just think, “Well if I fall asleep now, I will get 4 hours asleep”. Then an hour later still be awake and see the time and once again think to myself, “ If I could just fall asleep now, I will get 3 hours of sleep.” This went on all night and in turn I was not able to go to work today. Truthfully I am really disappointed in myself because I had been doing so well this week working six and a half hours, so to turn around and miss an entire day is just discouraging! I did think about just trying to push myself to go into work on ZERO hours of sleep, but I also knew that would not do my health any good and getting that run down would cause my health to deteriorate even more.

I can not say and be 100% sure if my increased amount of pain is due to the crazy stress 1weather or to the unrelenting stress life continues to throw at me! I never was good at dodge ball, so the stress just keeps hitting me hard! I often wonder if I am causing the stress I feel to take control of my life and I am actually the one that is responsible for making it worse. I know that allowing stress to bombard my thoughts is NOT any good for my friend “MS”, but I also do not seem to have the strength to avoid it and let it just roll of my back. It never fails, instead of when I am faced with anything I know will be stressful, I am not able to just fight to find something a little more peaceful to focus on, but I focus completely on what is causing my stressful thoughts! I can give advice all day long to others on how to handle stressful times, but I NEVER take my own advice!

Now that I am home for the day to allow my terribly achy and fatigued body to rest, all I can do is be hard on myself for breaking the success I did make by working more hours Monday-Thursday! How is it possible that I had such a successful week and now I am in so much pain it hurts to move? Did I push myself too hard in the beginning of the week by trying my hardest to work more hours because of how busy it is right now? I do not feel like I i will breatham capable of not being hard on myself because just last year I was working many more hours and I was fine! Why since October am I not able to do more like I use to be able to? Is it possible that I am now just allowing the MS to win the battle and control my life? That is not me and is just not the way I ever planned for my life to be. I had always planned to control this illness as much as I could, but seem to be failing miserably at that lately! I guess the truth is control is really just an illusion and what is going to happen, it just going to happen! We are not able to control things that are really uncontrollable, in all reality we are only able to control how we handle the difficult times in life.

In all honesty, the only thing I can do right now is rest in order to get better before the new week starts again. I will not give up on the progress I was making earlier this week, I will try again next week and just hope for a better outcome! I really need to learn how to handle my stress levels A LOT better than I have been because really all I am doing by allowing the stress to consume me is destroying my own body and my health! I can dont-lose-hope-everything-happens-for-a-reason-you-never-6877637promise myself all day long that I will make the necessary changes, but I do not know how to. Writing is definitely a great way for me to get my thoughts out which does help some, but I need to find even more ways to cut the stress out completely and for good! Do y’all have any suggestions on how to do this?

I hope y’all had a pleasant Friday the 13th and I hope you are looking forward to your weekend! I do really appreciate you stopping by my site today and look forward to reading your fantastic comments, which I promise I will respond to as quickly as  I possibly can! Please remember that no matter what I may be dealing with in life, I am always sending y’all LOTS of love❤ and comfort!

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❤Always, Alyssa❤