Let It Go Friday!

The Week Is Over, Let’s Enjoy The Weekend!

Finally, happy Friday y’all! Are you ready for the weekend to finally begin? Do you have any plans for the weekend? As always, I hope whatever your plans are you will stay very safe! I am sure you can already guess, the only plans I have for the weekend is quiet and peaceful time! This past week was not awful, it just felt rather long. I think a weekend of not leaving house, not working, and not having any real plans sound absolutely amazing!

Now that we have come to the end of the week, was there anything you experienced that caused you any unpleasant emotions? There is so much going on around the world, it can get difficult to not get pulled into the negativity, but we have to try. Now that we have the short weekend to look forward to, there is no room for any negativity. Today is the perfect day to let go and just enjoy ourselves! I hope the quote that I am sharing will help you let go of anything that happened during the week, you may have wished didn’t happen.

I know it seems like we are all extremely isolated because of COVID, but it will hopefully end someday sooner than later. In the past our weekends were spent very differently than they are now, but at least we have many happy memories from the past and will hopefully make news ones in the future. It isn’t easy to stay inside our homes every single day and working from home adds to the isolation. It is so crazy to say, but work used to be from home and now it is just one in the same! Sometimes safety is more important than having fun!

Thank you for visiting my site today! I hope your Friday is beautiful and your weekend will be full of happiness. Please never forget that I am always sending y’all LOTS of love, comfort, support, and many positive vibes!

Always, Alyssa

The Art Of Not Letting Things Bother You

Wisdom-Quotes-About-Life-Lessons-1Our lives are full of small problems, huge problems, and everything in between. These problems we face can require a significant amount of resilience to protect our emotional well-being. Allowing someone else the power to dictate our emotions should never be allowed. We must remain in control of our happiness and peace because no one else cares as much as we do.

We are only human and have feelings that should never be ignored or dismissed. It is logical and normal to have negative emotions when we feel we weren’t treated fairly or things didn’t go the way we thought they would.recognize

With all of this being said, there has to be a way to overcome these problems, right? I have discovered a 7-step process to alleviate the negative emotions felt and establish ways to not allow things to cause us distress.

  1. Recognize the circumstances:

An uncomplicated way to resolve a problem is to recall what exactly the problem is. It may help to break the issue problem down into a simple feasible statement, which will allow you to see clearly what you are enduring.

  1. Understand what and why:

We must be able to comprehend what we are feeling to develop the best approach to handling what we are feeling. If we do not understand what we are feeling, we will not be capable of diffusing those emotions. Whatever we are dealing with can cause an intense combination of emotions. There might be times we are sad, angry, frustrated, and disappointed all at the same time. So having a plan to deal with our emotions will be beneficial to secure our mental well-factsbeing.

  1. What are the facts of the situation?

It is very easy for our emotions to blur what is real and true. We might be so angry that we are unable to see our role in the situation or be able to scrutinize the circumstances. Focusing solely on the facts of any situation does not require any of our emotions because facts are or are not. The facts can keep us balance as we cope with the issues.

  1. Ask yourself, “What am I culpable for in this situation?”responsible

We have already determined the facts regarding the situation we are dealing with. Now we need to acknowledge any part of the situation we might be at fault for. This step is important for diffusing conflicts because many actions of others are directed by what is going through their minds. Periodically things are going to happen and we have no control over them.

  1. Feel the way we do and then let it go:

Sometimes we will not be able to avoid the issues that trouble us. It is normal and feel what you needhealthy to have negative emotions when unforeseen and or unpleasant things occur in our life. The negative emotions we experience force us to take action to ameliorate our situation. When we are unhappy with something in our life, our brain persuades us to do something to alter our situation.

We can only allow ourselves so much time to think about the negative situation before it causes us to become cynical. Continuing to dwell on the negative situation will not change anything. We need to stay active drawing our attention to something besides the negative event that took place. It is possible we need to process how we are feeling several times before we manage to find tranquility in the situation.

  1. It is time to take action:take action

Our negative feelings can have an invaluable purpose in advising us to do something about the circumstances put on us. We are not able to control what we are faced with in life, but we can control the way we react to situations. It may help if we try having a civil conversation with the other person involved. If you feel that isn’t an option you could ask someone trusted and neutral to mediate the conversation.

  1. Do not be hard on yourself:

Unfortunately, plans do not always work out the way we hoped they would. There might directionbe times we need to accept what has occurred just to save our peace and happiness in life.

Thank you for visiting my site today. I hope you are having a good weekend and you are feeling the best you possibly can. I also hope the information provided in this post was beneficial for you. Life can get so complicated and it is easy to become frustrated. The frustrations we feel may cause us to lash out towards the person we are upset with. I would love to read what you thought of lovethis information and promise to respond as quickly as I can!

I hope the rest of your weekend is enjoyable! Please never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

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❤Always, Alyssa❤

Let it go Friday!

242860-Good-Morning-Happy-Friday-Flowers-And-ButterfliesGood morning y’all! I hope your week has treated you well and you are looking forward to the weekend! My week has been a little busy with car shopping. Car shopping has been nothing short of a nightmare and the for some reason it shocks me how many people just LIE. One day my husband and I drove 6 hours round trip to look at a car because the seller “said” it had sharp paint and no rust. Not only was the paint NOT sharp, but it was rusted all to hell! I have decided to not allow these negative experiences get me down and just keep looking around!

With how busy things have been, I did miss my normal Pick-Me-Up Thursday post and I am sorry about that. I might try starting a Friday post to add some additional positivity, so please let me know what you think of this! let go7

The reason I have thought about an additional day for positive quotes is because with how negative the world can become, we could all use just a little extra positivity. I also feel with all my heart, soul and mind that letting go of anything that happened negativespread the positive during the week is very important for our own peace! I am interested to know what you think about this though!

I hope you have a wonderful weekend and you are able to enjoy it to the fullest! After so many setbacks, I am finally starting my new job on Monday. I do think it will be a great fit for my personality. I had done this type of work for many years before, but it has been a while. I have always excelled working with people because for the most part enjoy it. Please remember that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

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❤Always, Alyssa❤