Thyroid Awareness Month

fullsizeoutput_2ae6January is Thyroid Awareness Month and I wanted to take a moment to share what this means and what thyroid disease entails. I also want to make y’all are fully aware that I am not a medical professional and this post is only meant to raise awareness of thyroid disease through the research I have done. Your thyroid is a butterfly-shaped gland that sits low on the front of your neck and has many functions I never really knew about, but I am going to share them with you.

Approximately 20 million Americans suffer from a thyroid disorder and millions more worldwide. A couple common issues include thyroid nodules and enlarged thyroid glands, which can have cancer within them. The thyroid gland produces hormones that regulate the body’s metabolic rate, heart rate, blood pressure, thyroid affectstemperature, heart and digestive function, muscle control, brain development, mood, and bone maintenance. I am going to tell you what hypothyroidism and hyperthyroidism means.

Hypothyroidism is a condition when the body does not produce enough thyroid hormones. This condition affects 1-2% of people worldwide, but women are affected ten times more than men. Some common signs and symptoms include fatigue, increased sensitivity to cold, constipation, itchy and dry skin, weight gain, muscle weakness, puffy face, hoarseness, hair loss, depression, trouble concentrating and memory problems.

B8r-2xJCYAAfqOgThere are several ways a doctor can use to diagnose hypothyroidism. First, they are going to want to know about the following:

  • The general state of health and any changes that have been noticed.
  • Family medical history and if anyone in the family has been diagnosed with thyroid disease.
  • Your doctor will want to know if you have had any thyroid surgery or radiation to the neck because of cancer.
  • Your doctor will want to know any medications you are currently taking because some medications can trigger thyroid complications.

Second, you will need a physical examination searching for any signs of hypothyroidism including:

  • Evidence of dry skinThyroidAwarenessMonth
  • Swelling around the eyes and swelling in the legs
  • Slower reflexes
  • Slower heart rate

Third, your doctor will perform blood tests.

  • TSH stands for Thyroid-Stimulating Hormone. This test measures the amount of Thyroxine (T4) the thyroid is being signaled to make. Abnormally high levels can indicate hypothyroidism.
  • Free T4 test is used to find out how well your thyroid gland is working. This test can be used to test for hypothyroidism or hyperthyroidism.

90% of primary Hypothyroidism disease is caused by Hashimoto’s Thyroiditis, which is a disease when the immune system, attacks the thyroid. Other causes of Hypothyroidism are iodine deficiency, genetic disorder, certain medications and surgery that removed part of the thyroid.

Thyroid_Awareness_month There are foods that should be avoided or at least consumed in moderation if diagnosed with Hypothyroidism. Foods to avoid are all types of millet, highly processed foods, supplements containing too much selenium and iodine. The foods and beverages that should be consumed in moderation are soy-based foods, broccoli, kale, spinach, cabbage, peaches, pears, strawberries, and coffee, green tea, and alcohol because they can irritate your thyroid gland.

Hyperthyroidism, which is referred to as an overactive thyroid, is when the thyroid ogi12881gland produces too much of the thyroxine hormone. Hyperthyroidism can cause anxiety, nervousness, rapid heart rate, unexpected weight loss, and high blood pressure.

 Two causes of hyperthyroidism are Grave’s disease and toxic nodular goiter. Grave’s disease is an autoimmune disorder where the immune system attacks the thyroid causing it to make more thyroid hormone than the body needs. Toxic Nodular Goiter is a thyroid gland containing autonomously functioning thyroid nodules. Both of these issues can be treated with medications, radioactive iodine or thyroidectomy, which is the removal of all or part of the thyroid gland.

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There are foods that should be avoided and foods that are encouraged to eat with hyperthyroidism. The foods to be avoided in excessive amounts are:

  • Iodized salt
  • Fish and Shellfish
  • Egg yolks
  • Dairy products
  • Iodine supplements
  • Foods that contain red dye

 

The foods that are encouraged to eat are:

  • Non-iodized salt
  • Coffee or tea, without milk, Dairy or soy-based creamers
  • Egg whites
  • Fresh or canned fruits
  • Homemade bread or bread without salt, dairy and, eggsthyroid-awareness-month
  • Popcorn with non-iodized salt
  • Oats

 It is always very important to prepare and plan ahead with all doctor’s appointments. Most people will start out with their family physician but will end up being referred to a specialist. When dealing with hyperthyroidism or hypothyroidism, your referral will be with an endocrinologist that specializes in the body’s hormone-secreting glands.

 We only have a short amount of time with a specialist and need to make the most of that tips-for-communicating-well-with-your-doctor-1time. The following will help you prepare for your appointment and stay on track.

  1. When you are scheduling your appointment, ask if there is anything you need to do in advance to prepare. For instance, are there any restrictions on you for the appointment?
  2. Write down any and all symptoms you are experiencing. It does not matter how small they seem or how irrelevant you think they are, the doctor may think differently and it may help with options.
  3. Write down important personal information to share with your doctor. It may not seem important because they are things you are used to dealing with, but sharing any stressors or life changes may be more important than we think.
  4. Making a list of any medications you are currently taking, including vitamins and supplements to share with your doctor will be helpful for you and your doctor. This will be especially helpful if anything you are taking could cause your thyroid to become irritated.
  5. Having a family member or close friend come to appointments with you can have many benefits. The person that comes along with you can help you remember important things to discuss with your doctor and remember details of the appointment later on. Moral support is also very beneficial.download
  6. Before an appointment, we all think of many questions we want to be sure we ask the doctor, but once in the exam room, it is easy to forget the questions. Writing a list of questions and or concerns you want to discuss will keep you on point and not forget any of those important questions you had prior to the appointment.

 I am going to share a few basic ideas for questions to ask a physician during an appointment. Again, these are just ideas and you might have many others that concern you more.

images (1)

  • What’s the most likely cause of my symptoms?
  • What tests do I need?
  • What treatment options do you recommend?
  • Are there generic alternatives to the medication/medications you are prescribing?
  • Do you have brochures I can take home to read? What websites would you recommend?

You should always expect your doctor to have questions for you during an appointment as well. Some very common questions a doctor may ask are:

  • When did you begin having these symptoms?thyroid3
  • Are the symptoms you have continuous or occasional?
  • How severe have these symptoms been? On a scale of 1-10?
  • Does anything improve or worsen the symptoms you are dealing with?

  The most common symptom for Hypothyroidism is an unexpected weight gain. The additional weight gain is typically due to an excess of salt and water. Depending on the severity of Hypothyroidism, weight gain can be between 5 and 10 pounds. To help combat weight gain there are a few tips that can assist you in maintaining a healthy weight.

  1. Rest is vital! Getting any less than 7-8 hours of sleep nightly can contribute to weight gain, especially around the mid-section.
  2. HypothyroidismAndWeightGainMindful eating is important. This means you need to pay close attention to what you are eating, why you are eating, and how fast you eat.
  3. Practicing yoga and or meditation can help you to de-stress, which in turn can improve your overall health.
  4. A low to moderate carb diet can be helpful, but at the same time, too few carbs may lower your thyroid hormones. It might take time, but it is important to find the perfect balance.

 I know this post has been rather long and I will be wrapping it up soon, but I do want to quickly share treatment options for both hypothyroidism and hyperthyroidism with y’all. When treating an overactive thyroid, hypothyroidism, you can use oral medication levothyroxine. Levothyroxine works to restore adequate hormone levels and even sms-surgeons-tretment-for-thyroid-diseasereverse the symptoms involved. The use of radioactive iodine can be used when treating hyperthyroidism. Radioactive iodine is taken orally and absorbed by the thyroid gland causing the gland to shrink. This can cause the thyroid activity to slow enough to change its status from overactive to under-active making it possible to need daily medication to replace the thyroxine.

First, thank you for visiting my site today. I hope this information was helpful to you or acupuncture-for-thyroid-problemshas provided you with information to help someone you know. Sometimes all it takes is having a little knowledge to understand what someone else might be dealing with. Second, I appreciate you taking the time to read one of my longest posts. I typically try keeping things short so you don’t feel like you are reading a short book. And last, I am looking forward to reading your thoughts about thyroid disorders. Y’all may have additional information that will help me or someone else in the blogging community to understand even more about this snowflaketopic.

I hope your weekend has started off great and you are feeling well. No matter what you are doing this weekend, I hope it is filling you with happiness. Please remember that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

love-2-e1526867753936 

❤Always, Alyssa❤

 

My accident that shouldn’t have happened!

images (15)Just because a bad day may have turned into a bad week doesn’t mean that we have done something to deserve the troubles we are faced with! All this could mean is, whatever has occurred in our life was just meant to happen exactly when it did and not a moment sooner or later. I know this does not make it any easier to accepted, but I promise life will continue moving forward in the order it supposed to.

My week started off incredibly aggravating because I was dealing with way too many hostile, spiteful and negative co-workers. Even though we are all on the same “team”, we do images (14)work on slightly different tasks. Now each person and each different task contributes to the success of the work getting completed accurately. The ultimate goal for everyone on the “team” should be to ensure the client receives their medication that keeps them alive on time. However, it seems like some of these co-workers get angry we with me because I am able to get more work completed in less time than they can. During one of their many complaint parties, I nonchalantly said how much I understood where they were coming. This was just a way to get them to stop their download (8)complaining and also let them see I also had struggled before.  When I was asked how I managed to do what I do as fast as I do it, I said I had to play with different ways of organizing before I had one that was perfect for me! Of course being the person I am, I shared with them my work-flow with details.

Even though dealing with several snide and bitter co-workers was not easy, it is far better than dealing with purchasing health insurance. I know I have already made my views about this topic perfectly clear, but I actually found out more horrendous images (15)information on Thursday morning. If I were to go through my employer for health insurance the cost would be outrageous and that is an understatement.  My husband and I decided to purchase our own health insurance policy, well at least until he finds job that offers insurance at a more reasonable rate. We were both very pleased when we saw that the monthly rates and deductibles were far lower than the plan through my job. The plan I would get through my employer was going to only include myself and would cost about half my paycheck. The plan we can purchase would include both me and my husband and cost 21%t less than the one I could get through my employer.

The funny thing is, it isn’t even the cost anymore that has me so upset and disgusted because things got even worst. On Thursday morning, my husband and I were talking images (14)before I started work and he told me that the policy we can purchase will NOT cover pre-existing conditions until January. Y’all already know that I do have a pre-existing condition and I worried the day would come when an insurance company could discriminate against me for something I cannot control! It seems like insurance companies and the government want to punish people more that have a chronic illness and this is just NOT right! I think we are punished enough with what we already have to deal with. Maybe I am too emotionally close to this situation, but how the hell can anyone sleep at night when they are creating an awful situation for many Americans?

On Thursday, I ended up leaving work early because my pain and headache were at a high. I thought going home to rest would actually help me recover and feel better. images (16)Unfortunately, I was wrong because no more than 5 minutes of being in the car, I was in an accident. The accident was not my fault; it was the fault of a young kid. We both had a green light, but he was “supposed” to yield to on-coming traffic.

In all the years I have been driving this was the most terrifying thing I have ever experienced. Things kind of went in slow motion before the cars collided with each other. I did everything I could to avoid the crash, but it wasn’t enough. When I realized the kid was not going to stop, I laid on my horn and my foot was appearance of twoon the brake. My car is SO little and I know things could have gone much worst that they did, but it was still terrible. The sound the cars made when they made contact with each other, scared the hell out of me. I always act like a lady and try to be polite, but I got out of my car with furry and colorful language. The stupid and ignorant kid never even had the decency to apologize to me. The only thing this idiot said to me was, “We need to move the cars out of the road.” This was the first accident I have ever been in and I basically told him hell no, not until the police arrive. Honestly there were many more words than that, but I thought it was best to keep this a lot cleaner than The two carsit was!

I know my first call should have been 911, but mine was to my husband. We live so close to where the accident happened and I needed him there immediately. Thankfully my husband got to me in less than 5 minutes. When I called 911, the dispatch lady did tell me to move the cars, but of course I took pictures first. I wanted the cop to see the end result and there to be no questions at all whose fault it was.

The end result was my car was towed to a car repair place and the kid drove away with hardly any damage to his jeep. I am going to need to get a rental car until my car has been fixed, but I am terrified to drive again. Two days after the accident, I am still very sore. Y’all know I am use to dealing with pain, but it has elevated drastically. I am doing my best to just rest because that is the only thing that will calm the pain down.

on-the-tow-truck.jpgAnother thing I must say is, if my husband wasn’t there with me at the accident scene I would have been way too shaken up to handle it. Even with him there I was inconsolable and just cried and shook. Later he told me he was worried I was going to have a heart attack. In an effort to make me feel better, my husband gave me a new crochet bag and hooks, which are so great!! He has also been very attentive and helpful! I do want to let y’all know that I am okay after this accident and only dealing with extra pain.

Unfortunately I think we have all probably had a bad day or even a bad week when nothing seems to be going the right way. There comes a time when we have that thought, “Why me?” or “What did I do so wrong to deserve this?”  Well the truth is, there are NO reasons at all and it is definitely not a punishment. My experience with negative people and greedy insurance companies is just part of life. Even though I don’t know what it is, there was a reason for the accident to happen. We have been discussing selling my little car and images (17)getting me something that is much safer and maybe this accident was a push to do so!

Thank you for taking the time to visit my site today. I always appreciate your kindness and love reading your comments. I am sorry this post was SO much longer than I normally do, but I had so much to share with you.  I hope your weekend is going well and please be careful if you have to drive anywhere, it can be very dangerous out there! Please never forget that I am always sending y’all LOTS of love❤, comfort, and may positive vibes!

My signature heart

❤Always, Alyssa❤

Things I never wanted to know!

images (12)Sadly, struggles with healthcare in the United States are not only terrifying but also incredibly real. I am not trying to be negative but healthcare in the United States is a massive joke that is NOT at all funny! Recently I found out just how much insurance was going to cost me through my company and it is outrageous. This has caused my husband and I to start looking into buying our own insurance. This also raised my curiosity into what is really going on with health care within the country I am living in.

In 2018, the costs of health care in the United States skyrocketed drastically!  In an familynursing2018-1468analysis from the US Federal government, it was found that Americans would spend $3.65 trillion for health care. With this appalling amount for health care, it represents each person would spend $11,212. Breaking it down even further, 59% of the spending is going to hospitals, doctor’s appointments and clinical services. Even prescription costs have increased 3.3% over the years.  In my personal opinion, this is ridiculous and only shows sheer greed. According to data from the Organization for Economic Co-Operation and Development, spending on health care in the United States is by far the higher that any other developed country.

The GDP (Gross Domestic Products) in the United States is larger than countries like health costBrazil, the UK, Mexico, Spain, and Canada. Reports from the Journal Health Affairs have estimated an average annual growth rate of 5.5% just from 2018 to 2027. Now if things continue as they have been, health care will be 19.4% of the country’s entire GDP! Unfortunately, according to the Federal Reserve Bank of Atlanta, wage growth remains below 4% and yet insurance prices will only increase! This is wrong on so many levels and yet there is no one trying to fix this issue! Actually, there are a few people fighting hard to correct the madness and they are Bernie Sanders and Elizabeth Warren in the senate and a several other progressives in the house. 

Even Private Health Insurance is only going up in price! Spending per person rose 4.5% between 2017 and 2018, even though the individual was already in the exact same insurance policy.

To say this is ludicrous is a HUGE understatement! Health insurance should not be a CR-Money-Inlinehero-short-term-health-care-expense-0918privilege, but it should be a right! It is despicable the way this is being handled among pharmaceutical companies and our own government. There are so many people graphoid080818including myself that need insurance or we will never be able to afford the medications that the doctor prescribes for valid reasons. Many of the medications we get at the pharmacy are required so our illness does not progress at a rapid rate.

I think it is obvious I think it is a disgrace that all the pharmaceutical and insurance companies care about it how much money they can make and not about the well-being of others. What ever happened to humanity or did it ever really exist? Once upon a time, the United States was at the top for education and health care and now it is only at 27th in the entire world. It is pathetic that doctors do not care as much as they did years ago for their patients, but download (3)now it is all about their paycheck! They get patient after patient, rush them without listening to anything their patient is saying, which is terrible!  I am pretty sure that doctors completely forgot what the Hippocratic Oath says and might need a refresher!

I apologize that this post may have seemed negative, but I am very frustrated with how awful health care is in the country I live in. I am not sure if I was just extremely naive before best-health-insurance-in-usa-1and things have always been the way they are now or if something just went very wrong in the thinking of Americans! I guess I may never know.

Thank you so much for visiting my site today. I hope your weekend has been great and you are enjoying every moment of it. Even though this was kind of a rant of my feelings, I would love to read your thoughts on this topic. I promise to respond as quickly as I can! Please never forget that I am always sending y’all LOTS of love ❤, comfort and many positive vibes!

My signature heart

❤Always, Alyssa❤

Things I didn’t know about Gluten Intolerance!

good-evening-images-63Good evening y’all! I hope you are having a good week so far and hope it stays pleasant! Just think, we already made it through two days of the week, so we are almost half way there!

Y’all already know I have been battling with what I thought was a nasty stomach bug, but after doing a little research I do not think that is the case anymore. Of course I haven’t seen a doctor about it because I do not have insurance, but I think I figured it out on my own. I am about 99.9% sure I have developed Gluten Intolerance. I guess that is actually a good thing because understanding what is images (1)going on and understanding how to handle it will provide me with some relief or at least I hope it will! Obviously I am not a doctor, but I think I am familiar enough with the body I have lived in for almost 38 years. I am going to share with y’all what I have learned and please if you have any other helpful tips or ideas, please let me know!

Wheat-Gluten-IntoleranceI first want to clarify a few important details I have learned! Gluten Intolerance is often confused with other issues, like Celiac Disease or food allergies, but there are some differences and similarities. Gluten is a protein found mainly in wheat, barley and rye. This protein can cause digestive problems like gassiness, abdominal pain or diarrhea. With food allergies, the immune system overreacts to a particular food causing various reactions and levels of severity. Celiac Disease is an inherited autoimmune disorder that can damage the small intestines, but Gluten Intolerance almost mimics this.

Signs & Symptoms of Gluten Intolerance:10-Signs-Youre-Gluten-Intolerant-

  1. Bloating: This is when the belly is swollen or full of gas after eating. This is very common and does occur in 87% of individuals with Gluten Intolerance.
  2. Diarrhea, constipation and smelly feces: About 50% of individuals with gluten intolerance deal with diarrhea and 25% experience constipation. This is when you would experience inflammation in the gut after eating gluten. This damages gut lining, leading to poor nutrient absorption.
  3. Abdominal Pain: This is something else that is very common with Gluten Intolerance. 83% of individuals living with this intolerance experience abdominal pain.
  4. Headaches:  About 10-12% of the Western population experiences migraines. People with Gluten Intolerance are prone to migraines. 
  5. Feeling Tired: This is also being very common, leading to 60-82% of individuals with Gluten Intolerance experience this. People with this condition are prone to Gluten-Intolerance-Symptoms-Do-You-Have-Themfatigue and tiredness, having very low energy. Gluten Intolerance can cause iron-deficiency anemia. This is a condition in which blood lacks adequate healthy red blood cells. Red blood cells carry oxygen to the body’s tissues
  6. Skin Problems: There is a blistering skin condition called Dermatitis Herpetiformis, which is a manifestation of gluten-sensitive enteropathy, commonly known as celiac disease. This is not as common and can improve once on a Gluten-Free Diet!
  7. Depression:  Depression is not as common and only affects 6% of those living with11246-health-1-1 this intolerance. People with digestive issues seem more prone to both anxiety and depression.-Even though depression is not too common, there are a few theories for how Gluten Intolerance can lead to depression.*Abnormal  serotonin levels. Serotonin is a neurotransmitter allowing cells to communicate and is commonly referred to as “Happiness” hormones.

    *Gluten Exorphines, these peptides are formed during digestion of the gluten proteins. The gluten proteins may interfere with the Central Nervous System, which may raise the risk of depression.

    *Changes in gut microbiota. This is increased harmful bacteria and decrease beneficial bacteria increasing the risk of depression.

  8. Unexplained Weight Loss
  9. Iron-Deficiency Anemia: This causes symptoms such as low blood volume, fatigue, 6-signs-of-gluten-intolerance-300x165shortness of breath, dizziness, headaches, pale skin and weakness.
  10. Anxiety: This can affect anywhere from 3% to 30% of people worldwide. Involves feelings of worry, nervousness, unease and agitation. People with gluten intolerance are more prone to anxiety and panic disorders.
  11.  Autoimmune Disorders: Even though Gluten Intolerance is a separate issue from Celiac Disorder, I thought it would be good to share this as well. Celiac Disease is an autoimmune disorder causing your immune system to attach the digestive tract after consuming gluten. Typically people with gluten intolerance also have another autoimmune diseases to cope with.Gluten-Intolerance-Symptoms
  12. Joint and Muscle Pain: There is a  theory that people with Celiac Disease have a genetically determined over-sensitive or over-excitable nervous system. Gluten exposure may cause inflammation in gluten sensitive people. This inflammation may result in wide-spread pain, including joints and muscles.
  13. Leg or Arm Numbness:  Neuropathy symptoms involving numbness and tingling in the arms and legs.
  14. Brain Fog: This issue affects up to 40% of those with Gluten Intolerance. Forgetful, difficulty thinking, feeling cloudy and mental fatigue.

After learning more about this the things I deal with almost make more sense in  a way. Battling with stomach issues for over on month, numerous headaches/migraines, ud6zQ3sJTmewbULOd0n7_Beyond-Gluten-Free-Article-2018-1280x720-1constant feeling of fatigue, obnoxious levels of anxiety, nervousness, worrying and quick agitation, dizziness at random times, weakness, joint and muscle pain, numbness and cloudiness in my mind. I always blamed so many of these symptoms on Multiple Sclerosis and maybe that is still the case, but maybe it is a Gluten Intolerance causing more of it. 

I am doing my best right now to change my diet, but it really isn’t easy. I bought several gluten-free products at the grocery store, clementines and carrots, but honestly have not seen much of a change. Logically, I have only been trying this for a couple of days and I know it takes time for this type of change, but at least I am trying! Do y’all have any advice you would be willing to share? I know you always have great ideas and fantastic suggestions that I do appreciate!download

Thank y’all for stopping by my site today and I am sorry this was a little longer than most of my posts, but there was so much information to share. I hope you have a lovely and relaxing evening and of course I hope you are feeling well! I know it often takes me longer to respond to your comments, but I promise to respond as quickly as I can! Please never forget that I am always sending y’all LOTS of love ❤, comfort and many positive vibes!

My signature heart

❤Always, Alyssa❤

 

Outraged!

IMG_0579I can’t believe it’s only Tuesday because it certainly feels we should be much closer to the weekend. It is crazy how fast the short weekends go by and then how LONG the work weeks are. I am thankful I found a job that is close to home and all, but strongly believe 40 hours a week is too much for anyone to dedicate to a job! I think it is even more outrageous that here in the United States we are often forced to wait 90 days before we can even get insurance, not to mention the fact it is INSANELY expensive! I mean, if I were to get insurance for myself and my husband the cost per pay check would be more than a quarter of my paycheck!

I know I have written about this before, but now it is getting painfully more real! The obamacare-pre-existing-conditionsnews I heard, after a long day at work, was so disturbing and caused me so much ANGER, as it would anyone with a heart and any empathy for others! For someone during their campaign they ran to become president, no names being mentioned of course, saying they wouldn’t do anything negative to those of us with pre-existing conditions, to now doing the EXACT OPPOSITE and trying to eliminate protection for pre-existing conditions! I know this person in the white house has some of-nonelderly-adults-with-a-pre-existing-condition-twitter-v1crazy issues with the former president,  but to banish the good things that were done is very wrong. How anyone could still support this person is beyond me because I sure as hell couldn’t and never would! There are millions of people in the United States that will be affected by this and many could even lose their lives if anything happens to their health insurance. 

I try my best to keep my blog encouraging and never talk politics because we are all understandingtheacaentitled to our opinions, but when something can change my own life for the negative, I can’t help but to share my thoughts on the matter! I have been trying to tell myself that no one would ever think about doing something so awful and ruin lives for so many, but it just may happen! Striking down the Affordable Care Act, as has been put on the table, is wrong on so many levels, no matter what your political views are! I wish there was something more I could do to stop anything like this from happening, but I do not even know what that would be! Of course I can write about it, but I don’t know how much that will really change the issues! I do understand there is a chance that nothing being proposed will pass, but what if it does? How can anyone afford the medications they need to live their lives? I know there is absolutely NO way I could ever afford the medications I take to slow the progression of my Multiple benefits-affordable-care-actSclerosis down without insurance. Where would this leave people battling with a chronic illness and does anyone in power really care??

I am sorry for my second rant in a matter of days, but I am hoping we could some how all join together and find a way to help make things better for millions of people! We all deserve WAY better than this and it is shameful we are facing this fear now! I have always heard that there is strength in numbers, so all I can do is hope for better times!

Thank you for visiting my site today and reading this rant! My frustrations are sky-high and the only thing I know to do is write about them! This helps me calm my nerves and ease my stress some! I hope y’all have a pleasant and relaxing evening. I always encourage your comments and I will respond as quickly as I can! Please know that even though I am a little high-strung right now about all this, I am always sending y’all LOTS of love ❤, comfort and many positive vibes!

My signature heart

❤Always, Alyssa❤

 

The rant about healthcare & insurance!

charlie-ergen-quote-to-use-a-poker-analogy-if-the-deck-is-a-bitHave y’all ever felt like the cards were stacked up against you? Living with a chronic illness already gives the house a much better hand, but I will always refuse to fold! We have all learned various ways to cope with what we live with and to keep up a good fight despite any additional struggles we are forced to face. I learned many years ago that the storms of life will only gain more strength, but weathering these storms can and will be done.

I do think the unexpected issues that arise can be the most problematic and perplexing ones. Losing my job for absolutely no reasonable or seasonable reason really did send my mind into a downward spiral. I have tried my best to stay positive dda6dd8c8211c5c345ce66f0f5558197--quotes-about-worrying-quotes-about-stressthrough the time I was without a job, but the continued nagging fear of being without insurance while living with a chronic illness is beyond terrifying. It almost feels like being on a roller coaster without a safety belt on and this feeling gets the best of me more than I like to admit. I know I have complained before, which isn’t helpful at all, about how crummy and expensive insurance is, but being without it with Multiple Sclerosis or any chronic illness is very unpleasant. Medications and doctor’s visit are expensive with insurance and I hate that I know how much these things are without insurance. Thankfully I have only been forced to go to one doctor’s visit without insurance which was very expensive and I found that GoodRx.com does help reduce the price of medications! Even though I have found ways around the doctor’s visits, I am still always in a constant fear of what will happen if I have a relapse or if these corrupt idiots corruption-power-quotes-01.jpgrunning this country mess with pre-existing conditions because this could happen. I do know that thinking about these things is nothing but stressful and will only create additional health issues, but it is impossible for me to let go of these thoughts and feelings.

Y’all already know that I have been battling with a crazy stomach issue for over a month and I am avoiding seeking medical attention until I have insurance again. I mean who stomach issuescan really afford these various appointments and all the tests doctors think they need to run on their patients? I am not, never have been and never will be in the tax bracket that can afford this. What kind of person can look at someone with an illness of any kind and only see dollar signs? To me, that is not a good or compassionate person, but they are the ones on top. It is really unfortunate that some can be as evil and corrupt as they possibly can be, but not ever face the consequences for their bad behaviors.

gilenyaThe Gilenya I take daily to keep my Multiple Sclerosis under some kind of control costs $8,500 per month without insurance. This is completely absurd and absolutely ludicrous! Unfortunately, GoodRx isn’t able to assist with this medication. I don’t know about you, but I sure as hell can’t afford these high costs. I have been going through an amazing program called Gilenya Go Program since being on this medication and my cost has always been $0. I don’t even want to think about what I would have gilenya-go-programdone if this program didn’t exist. Considering I do not have insurance at the moment and only have about one month left on hand of this medication, I did panic. I have spoken with an amazing representative for the Gilenya Go Program and she told me all I would need to do is call them when I am down to one week left and they will send this medication to me free of charge and can do this for about 2 months. By the time they aren’t able to assist me any longer, I will have insurance again, so thankfully I will not go without. This is just me, but Gilenya has been helping keep me semi free of relapse and further progression.

GLN01260I also take Neurontin, three times a day. This is another medication that is a little expensive, but nowhere near the crazy cost of Gilenya. A one month supply of Neurontin with insurance was only $10, which is very affordable. Now without insurance this will end up costing me close to $300 per month! If I do go through the GoodRx,com website, I might be able to get this medication for around $47 per month which is still high but a lot more feasible than $300!

Now there are a few other medications I do take daily that are rather expensive, but the GoodRx website has been very helpful with these. How is it that the United States of othercountrieshealthcarecs.jpgAmerica is the ONLY developed country that doesn’t offer free healthcare? An even better question is why are the American people so scared of having free healthcare? My guess is, these people are blindly listening to the ones in power that say this will never be a good option and much more negative lies about it. Free healthcare has been great for all the other developed countries with the citizens only saying great things about their free healthcare! In my personal opinion, those that say nothing good about free healthcare need to dig a little deeper and far beyond what American leaders say, until they can think for common sensethemselves with a clear mind and actual logic!

I want to thank you for visiting my site today and reading my rant about how awful healthcare is in the United States. In all honesty I do not like to complain because it doesn’t fix the issue, but I needed to get my thoughts out and really want to know your thoughts on this! I hope you have a lovely and peaceful Sunday. I feel that the weekend went by way too fast and I have to get up early again and back to work tomorrow. I mean seriously, where did the weekend go? Is it really too much to ask to have our weekends be a little longer? I promise to respond to all your comments as quickly as I can and considering it is Sunday, I should be able to do this! Please never forget that I am always sending y’all LOTS of love ❤, comfort and many positive vibes!

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❤Always, Alyssa❤

Week with a cough isn’t easy

away-from-the-blogI never meant to be away from blogging for the entire week, but this unrelenting cough has been torture! Coughing all day, everyday, plus working full-time, has caused me more fatigue than normal, so I have not had the energy to write at all. Besides dealing with this nasty and evil cough, last week was extremely busy for me.

As I already mentioned, I have been dealing with a cough for well over a week, hell it has been well over a month now! I already know that it takes my body FOREVER  to get over a simple cold, but honestly I haven’t even been to a doctor. Healthy ingredients for strengthening immunityMy reasons for not going to the doctor might be silly, but in my opinion they are valid. One reason is I am in a new city and haven’t established an actual doctor yet. I know this is something I should have already taken care of, but it just isn’t easy. Hell I know there are not many MS Specialists where I am living, which is frustrating! Another reason I haven’t gone to just some random doctor is because they ALWAYS try prescribing an antibiotic and ALWAYS ignore the bright red warning sign that shows up due to the Gilenya. Gilenya interacts with many medications and it can be very dangerous. I just do not want to deal with all the ignorance that comes along with healthcare in the United States. 

home-selling-6Another major thing that happened last week was we closed on the sale of our townhouse! I had mixed emotions about this because it was the first home my husband and I bought together. There are many memories within the walls of that home, some are great and others are horrible, but it was our home. I am beyond happy the townhouse sold in only 3 days, but it is still bittersweet! The  great thing about this is, we are down to only one mortgage payment!

With so much going on, good and bad, I am thrilled we have a three-day weekend! I am hoping that having these days off without any “must do’s” I will get over this pain in the 1264359-georgia-may-jagger-quote-drink-lots-of-water-get-lots-of-sleep-andass cold and start feeling human again! I never would have thought a simple cold could take this much out of me. I mean I haven’t even had the energy to do much of anything, which is very unlike me. For the past two days I basically get out of bed and move to the other side of the house to the couch, where I typically fall back to sleep while watching TV. 

I am making an effort to get over this cold, but my goodness it is taking way too long! I already take a Vitamin C supplement everyday, so I am not sure what more to do. All the congestion that has come along with this cold has completely killed my appetite, but I am staying hydrated, so I guess that is a plus. Let me ask y’all a question, when you get what should be a simple cold, does it take a long time to go away?

I hope y’all are having a nice and restful weekend! I am working on getting through emails, comments and your posts, which hopefully I will be caught up by the end of the long weekend! Playing catch up while my head is feeling very foggy isn’t easy, but I am trying! ❤As always I do appreciate you stopping by my site and your patience with my catch up time. No matter what I might be dealing with, I am always sending y’all LOTS of love ❤, comfort and positive vibes!

My signature heart

❤Always, Alyssa❤