Fight the battle & Win the war!

images (2)Living life with a chronic illness that brings on pain is not easy, but letting that pain win the battle should not ever be an option. Of course it is easier said than done, but isn’t it worth trying? There might be days that it hurts to even get out of bed, but just lying in the bed solves absolutely nothing because the pain will is still there later on.

There are things that can be done to fight against the pain we may feel. Now this is just howlove your life more than you hate your pain I think and what I have tried training my mind to think and believe. It is amazing what we can trick our minds into believing! The things that work for me might not work for anyone else, after all we are all different. Sometimes simply taking a nice hot bubble bath can make a HUGE difference! I think it is something about the calming feeling of the warmth that eases my aching body. Of course, my doctor has told me numerous times that hot water isn’t 579ef8182e48d1ac880303bd79cb9696good for me because it is not supposed to mesh well with Multiple Sclerosis, but it helps me. It is just like while at work my heating pad becomes my best friend!

For me, as crazy as this will sound, if I try to keep moving I feel that my pain actually lessens. It does not make a whole lot of sense to me because I would think when it pain resting would be way more beneficial. I often think when I stop doing something like cleaning, doing laundry or any other household chore, my pain settles in and I feel so much worse! 

I also find it helpful to keep my mind preoccupied, so I do not have time to even think about images (5)pain I am feeling. This could be reading a good book, writing either on my own blog or commenting on another’s, watching some mindless TV show (my favorite is General Hospital, which I know sounds insane) or even watching a good movie (my favorites are anything from the Fast & The Furious). Little things can create a distraction for the mind and possibly alleviate our pains, even if it is for a short time.

Anyone that lives with any type of chronic illness understands that it can and does create various challenges. I think it is extremely important to discover ways to deal with these challenges and never stop searching for new ways to manage difficult times. I know I have mentioned Web-Ad-3this before, but I strongly feel the only way to fail is to give up.

The promise I made to myself years ago when I was first diagnosed with Multiple Sclerosis was to never allow the illness defeat me. With a much more mature mindset now, I still value what my younger mind thought during one of the hardest times in my life. Nineteen years later, I will still keep this promise to myself.

Do y’all have any special ways you deal with your pain issues? All of us that struggle with this can understand one another and offer very valuable advice to each other. It does make me sad that anyone has to deal with constant pain, but at the same time it makes us so much dont-give-up-galaxy-hold-on-hope-Favim.com-1428490stronger! WE can fight this battle together and WE can win the war together!

Thank you so much for visiting my site today. I am sorry I missed my normal Motivational Monday quote, I was dealing with a massive migraine and wasn’t able to do it. I hope this will make up for that! Not only do I hope what I have shared beneficial for you, but also reassured you that you are not alone in the fight and we can win the war together. Please never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

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❤Always, Alyssa❤

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Our Choices…..

download (6)The choices we make today, may impact us tomorrow, next week or even next year. We will never really know when or how the impact will occur, but it will. All of the choices we make will have either negative consequences or provide us with a reward of some kind.

 Maybe I am wrong, but I do believe when we face various situations there are two roads we can choose to travel down. I am not saying the two roads are crystal clear nor do they2 roads have sign indicating which road is the correct way to go. However, I think we all know the difference between right and wrong, but we are all human-beings that make mistakes and may not choose the wrong road the first time around.

After taking the wrong road numerous times throughout our life, this teaches us many valuable lessons we will cherish. If you are anything like me, you beat yourself up for days because you made an incorrect decision. It takes me much longer to forgive myself than it does for me to forgive someone else. Sometimes we might make the wrong choice images (2)several times, but the lessons learned from this will stick with us.

Have you ever tensed up and or panicked when asked a question about something you may have done wrong? This can pretty much be considered a “fight or flight” reaction and the end results more often than not, are not a good one. I do not believe anyone reacts well when they are badgered with the same damn thing for days or even weeks! I don’t know about you, but this type of situation makes me shut down completely. This often brings up SO many negative emotions and memories for me which I have tried so hard to forget themimages (5).

Life works in mysterious ways and there are so many struggles that come along during our lifetime and normally without any warning. No matter what trials and tribulations I may face, I still believe that everything happens for a reason. I know I will never understand why I am forced to deal with certain things, like living with MS, but what I can say is, as long as I am breathing I will never surrender or give up. I have always believed firmly that the only way we can fail is to give up and this is something I will always refuse to do!

ff309e10cdfddaaae004ed16f196e947.jpgI remember, when I was first diagnosed with MS at the young age of 19, I wondered what I did so wrong to deserve this as my punishment. Although as I have gotten older, I do not view living with MS as a punishment, but I see it as a way to prove my strength and determination to survive! I also view living with MS as a way to help others realize that life does go on, but some adjustments may need to be made. I strive to show others living with a chronic illness and even those not battling an illness, that there is still hope and how remaining positive will be a benefit!images (3)

Thank y’all so much for visiting my site today! I hope your weekend has been lovely and you were able to do things that made you happy. After the crazy week I had, I treated myself to a manicure and pedicure. I can say without a doubt that the pedicure helped the pain I was feeling in my feet and lower part of my legs. I think a pedicure a month should be required and even prescribed from my doctor! Even if it is short lived, it is amazing how much the foot massage helps my pain. I hope you are enjoying the final days of the weekend and you are prepared for the week ahead. Please never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

My signature heart

❤Always, Alyssa❤

Chronically Hopeful Award!

ChronicallyHopefulAwardI was completely blown away that the lovely Heather and Dizzy at https://dinosaursdonkeysandms.com thought to nominate me for such a beautiful award. I find both ❤ Heather and Dizzy to be so encouraging and battle MS with nothing but grace! Considering I have been adjusting to working full-time again, blogging has been a little difficult for me. I had actually told myself that I would not be able to do award posts until I had fully adjusted, but this one is very special and holds a place in my ❤heart because I think all of us living with a chronic illness need to hold on tight to hope! I mean, without hope, what do we really have? Thank you from the bottom of my ❤ heart Heather and Dizzy ❤ for this incredible nomination! I do encourage anyone that has not already visited Heather and Dizzy’s site to check it out https://dinosaursdonkeysandms.com, I know you will love it as much as I do! And thank you Pamela ❤ for creating this amazing award for those that are able to have hope for the future!

The wonderful Chronically Hopeful Award has been created by Pamela, “to recognize the incredible people who blog about chronic illness, mental health and disability.”

THE RULES:

  1. Thank your nominator
  2. Recognize Pamela from There Is Always Hope as the creator of this award and link her URL – https://pamelajessen.com
  3. Use the Chronically Hopeful Award logo somewhere in your post
  4. Copy these rules onto your post
  5. Answer your nominator’s questions
  6. Write 5-10 of your own questions (they don’t need to be illness related)
  7. Nominate 5-10 other chronic illness, mental illness, or disability bloggers
  8. Comment on each of your nominees’ latest posts to tell them they have been nominated

Heather & Dizzy’s Questions and my answers:

 1, What is the biggest lesson you’ve learned from your illness?

 I think the biggest lesson I have learned since diagnosed with MS at age 19 is, life can be painfully difficult, but giving up should never be an option. We are meant to live the life we are living and must always fight with everything we have.

2. If you were a dinosaur, what dinosaur would you be and why? download (4)

This was actually a very difficult question to answer, but I think I would have to say a Pterodactyl because they can fly! I think it would be amazing to have the ability to fly away when you need time alone!

3. What is your most embarrassing moment? 

I know I have had many embarrassing moments, but I have done my best to forget them. One embarrassing moment I haven’t been able to forget is tripping while walking on rocks at the beach. It was a simple accident, but so many people watched it happen.

4. What is your favourite flower?download (3)

My absolute favorite flower is the Stargazer lily. I got married in early October when these flowers were not really in season, but I just had to have them. Thankfully, the florist was able to get them for me! It was probably the only thing that I just had to have for my wedding!

5. What makes you happy? 

There are several things that make me happy. First, my two adorable and very loving ❤ cats bring me so much joy. They can be little terrors at times, but they misbehave in the cutest ways possible! Being able to write also brings me so much joy.

 

❤❤My amazing nominees are: Now, my nominees are in no specific order and I also do not want to add any additional stress or pressure to your life, so please do not feel obligated to participate, I will understand if you choose not to. On the other hand, I do look forward to reading your answers to the questions I have come up with!

https://simplychronicallyill.com/

https://autoimmunewarrior.org/

https://mymsrollercoasterride.wordpress.com

https://fuckms.ca

https://bsingthroughms.home.blog/

https://invisiblyme.com/

https://brokenlifesite.wordpress.com

https://beckiesmentalmess.blog/

https://msichchronicles.blog/

❤My Questions For My Nominees Are:

1, What inspires you?

2. What brings you the most joy in life?

3. What do you struggle the most with?

4. If you could be an animal, what would you be and why?

5. What has been your greatest achievement in the past year?

Thank y’all for visiting my site today! I hope y’all are having a fabulous weekend and you are feeling well. Please, if you have not already visited Heather and Dizzy’s site, check them out if you have the time, I know you will never regret it! Never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

My signature heart

❤Always, Alyssa❤

 

 

 

Scoliosis Awareness Month!

images (13)Over the years I have known people that live with scoliosis. I remember there was a kid in my high school that had a very aggressive type which left him wheelchair bound. Then while working in a pediatrics unit in the hospital I came to know several children that had different forms with various severities of scoliosis. I did know a little about this illness many years ago scoliosis awareness monthbut it wasn’t until my ❤ mother received the diagnosis that I dove into research a little more. I hate that it sounds like I am just like most people, who do not know much about an illness until it affects someone they love because that really isn’t me. I did do some research when I saw children struggling with this disease, but of course I had forgotten many details.

June is Scoliosis Awareness Month, so I want to share some information I have learned recently about this disease. According to the American Association of Neurological Surgeons (AANS), Scoliosis scoliotic-spine-normal-spine_0affects 6-9 million people, which is about 2-3% of the population. This illness is characterized by an abnormal curvature of the spine. Just like all other ailments, there are different types that also have different severities involved. Something interesting I did recently learn is, it is  the speed and mechanism of the progression plays a vital role in determining the type of scoliosis any individual is facing.

I want to first start by explaining the three different categories there are with scoliosis.

  • Idiopathic- The cause of this is either unknown or there is no single factor contributing to the development of this disease.images (17)
  • Congenital- This typically results from a spinal defect that is present at birth and normally is detect at a much earlier age than those with Idiopathic form.
  • Neuromuscular- This is a spinal curvature which develops secondary to some type of neurological or muscular disease, such as muscular dystrophy or cerebral palsy. Unfortunately, this type does progress faster than the other forms.

I also want to share with y’all the seven different types of scoliosis.

  1. Congenital Scoliosis- This form is very rare and only affecting about 1 in 10,000 Xray - block and hemivertebrae_movednewborn babies. This does result from spinal abnormalities that develop in the womb. Fetal development malformation of the vertebrae is the most common cause. This may form from partial formation of certain bones or the absences of one of more bones in the spine. This can lead to sideway curvature of the spine, but can also cause a child to develop additional curves in the opposite directions. The symptoms of Congenital Scoliosis include: tilted shoulders, uneven waistline, and prominence of ribs on one side, head tilt and an overall appearance of the body leaning to one side. There are several diagnostic tests that can be done to confirm the diagnosis of scoliosis which include: EOS Imaging, x-rays, MRIs and CT scan.
  2. Early Onset and Adolescent Scoliosis-With Early Onset Scoliosis symptoms are presented prior to age 10. When children under age 10 are facing Scoliosis, it scoliosis-intervention-stagescan affect more than just their spine and can actually lead to malformed ribs which can affect their lung development. If the curves are mild, children with early onset scoliosis do not typically show any outward sign of spinal trouble. However, symptoms for these children include having uneven shoulders, asymmetrical contour of the waist, uneven hips, tilted head and leaning to one side. Treatment for children under the age of 10 is extremely important because they are still forming. Unfortunately lack of treatment can contribute to lung and heart problems that could lead to death due to heart and lung disease.
  3. Adolescent Idiopathic Scoliosis- This is one of the most common forms of scoliosis, which affects 4 out of 10 children between the ages 10-18 years oldimages (17) Spinal growth starts to slow by age 10, so when there is already a significant degree of curvature, the curve may continue progressing into adulthood. There are many theories about this type, which include possible hormone imbalances. 30% of patients with Adolescent Idiopathic Scoliosis have a family history of scoliosis, which suggests there is a genetic link. Most, but not all people do not experience pain or neurologic abnormalities and can even look normal. The symptoms come in the form of uneven shoulders, a rib hump or a leaning torso and can be associated with lower back pain.
  4. Degenerative Scoliosis (De Nova Scoliosis) – This is an adult late onset or de novo scoliosis which affects more than 60% of American’s. This is directly caused from imageage-related degeneration of the spine and those with no prior history of scoliosis. This is most commonly diagnosed in people over the age of 50. With this there is a sideways curvature of the spine that develops slowly overtime. Basically, this is the natural consequence of aging and the degeneration of joints and discs in the spine. The uneven degradation of the discs and joints can cause the spinal curvature to be more cobbangle-56a05ed35f9b58eba4b02649pronounced on one side. Commonly develops in the lumbar spine or lower back forming a slight C shape. According to the Cobb Angle, when the degree of sideways curvature exceeds 10°, it is diagnosed as Scoliosis. Symptoms include: dull aches or stiffness in the lower back, radiating pain that spreads to the legs, tingling sensation and weakness in the legs, frequent muscle fatigue, lower back pain, sharp pain in the legs that occurs while walking, but may subside during periods of rest.
  5. Neuromuscular Scoliosis- This type is a type of Idiopathic Scoliosis. This Scoliosis-Treatmentdevelops secondary to various other disorders of the spinal cord, brain and muscular system. The spinal curvature occurs when the nerves and muscles are not able to maintain proper alignment and balance of the spine and truck. The issues that can contribute to neuromuscular scoliosis are: Myelodysplasia, Cerebral Palsy, Duchenne Muscular Dystrophy, Freidrich Ataxia and Spinal Muscular Atrophy. Unless the spinal curvature becomes pronounced, there really is not any pain involved.
  6. Scheuermann’s Kyphosis- There are some differences between Kyphosis and maxresdefaultScoliosis that I would like to try explaining.  Kyphosis is defined as a forward rounding of the spine, whereas Scoliosis is defined as an abnormal curvature of the spine when being viewed from the front. Kyphosis typically affects the cervical and thoracic spine, where Scoliosis affects the lower and lumbar spine. Kyphosis does develop secondary to structural deformity in the vertebrae. The early known symptoms include: poorscoliosis-signs-and-symptomsposture, back pain, muscle fatigue and stiffness in the back. The symptoms remain fairly consistent and only worsen over time if the case is severe. One final piece of information regarding this disease is Kyphosis is typically diagnosed during adolescence.
  7. Syndromic Scoliosis- This is a form of scoliosis that develops secondary to other syndromes. It is commonly linked to Retts Syndrome, Beale’s Syndrome, Muscular Dystrophy, Osteochondrodystropy and various connective tissue disorders. Symptoms for this do not typically cause pain, but can cause discomfort and possibly images (16)some pain sitting when it is more severe.

Please forgive me for the length of this post. Y’all know that I try to keep things short, sweet, to the point and easy to read, but there was just so much important information I wanted share about scoliosis. Of course receiving this diagnosis would be quite scary and upsetting, but finding the right doctor that you trust will help to manage this disease. I do believe that staying positive and fighting for your own health is the only way to handle this diagnosis or really any diagnosis! It’s 2019 and I would really like to believe that science is improving and illnesses can be made easier to live with.

I really want to thank you for visiting my site today. I hope this long post provided youfd44ae30de3651ed37f779074b265b7f with information that whether you are the one dealing this disease, have a loved one who is or really just offered a slightly better understanding about this disease. I always believe it is important to educate ourselves on different issues, so we can have a better understanding to what others might be coping with! Please never forget that I am always sending y’all LOTS of    love ❤, comfort, and many positive vibes!

My signature heart

 

❤Always, Alyssa❤

 

Things I didn’t know about Gluten Intolerance!

good-evening-images-63Good evening y’all! I hope you are having a good week so far and hope it stays pleasant! Just think, we already made it through two days of the week, so we are almost half way there!

Y’all already know I have been battling with what I thought was a nasty stomach bug, but after doing a little research I do not think that is the case anymore. Of course I haven’t seen a doctor about it because I do not have insurance, but I think I figured it out on my own. I am about 99.9% sure I have developed Gluten Intolerance. I guess that is actually a good thing because understanding what is images (1)going on and understanding how to handle it will provide me with some relief or at least I hope it will! Obviously I am not a doctor, but I think I am familiar enough with the body I have lived in for almost 38 years. I am going to share with y’all what I have learned and please if you have any other helpful tips or ideas, please let me know!

Wheat-Gluten-IntoleranceI first want to clarify a few important details I have learned! Gluten Intolerance is often confused with other issues, like Celiac Disease or food allergies, but there are some differences and similarities. Gluten is a protein found mainly in wheat, barley and rye. This protein can cause digestive problems like gassiness, abdominal pain or diarrhea. With food allergies, the immune system overreacts to a particular food causing various reactions and levels of severity. Celiac Disease is an inherited autoimmune disorder that can damage the small intestines, but Gluten Intolerance almost mimics this.

Signs & Symptoms of Gluten Intolerance:10-Signs-Youre-Gluten-Intolerant-

  1. Bloating: This is when the belly is swollen or full of gas after eating. This is very common and does occur in 87% of individuals with Gluten Intolerance.
  2. Diarrhea, constipation and smelly feces: About 50% of individuals with gluten intolerance deal with diarrhea and 25% experience constipation. This is when you would experience inflammation in the gut after eating gluten. This damages gut lining, leading to poor nutrient absorption.
  3. Abdominal Pain: This is something else that is very common with Gluten Intolerance. 83% of individuals living with this intolerance experience abdominal pain.
  4. Headaches:  About 10-12% of the Western population experiences migraines. People with Gluten Intolerance are prone to migraines. 
  5. Feeling Tired: This is also being very common, leading to 60-82% of individuals with Gluten Intolerance experience this. People with this condition are prone to Gluten-Intolerance-Symptoms-Do-You-Have-Themfatigue and tiredness, having very low energy. Gluten Intolerance can cause iron-deficiency anemia. This is a condition in which blood lacks adequate healthy red blood cells. Red blood cells carry oxygen to the body’s tissues
  6. Skin Problems: There is a blistering skin condition called Dermatitis Herpetiformis, which is a manifestation of gluten-sensitive enteropathy, commonly known as celiac disease. This is not as common and can improve once on a Gluten-Free Diet!
  7. Depression:  Depression is not as common and only affects 6% of those living with11246-health-1-1 this intolerance. People with digestive issues seem more prone to both anxiety and depression.-Even though depression is not too common, there are a few theories for how Gluten Intolerance can lead to depression.*Abnormal  serotonin levels. Serotonin is a neurotransmitter allowing cells to communicate and is commonly referred to as “Happiness” hormones.

    *Gluten Exorphines, these peptides are formed during digestion of the gluten proteins. The gluten proteins may interfere with the Central Nervous System, which may raise the risk of depression.

    *Changes in gut microbiota. This is increased harmful bacteria and decrease beneficial bacteria increasing the risk of depression.

  8. Unexplained Weight Loss
  9. Iron-Deficiency Anemia: This causes symptoms such as low blood volume, fatigue, 6-signs-of-gluten-intolerance-300x165shortness of breath, dizziness, headaches, pale skin and weakness.
  10. Anxiety: This can affect anywhere from 3% to 30% of people worldwide. Involves feelings of worry, nervousness, unease and agitation. People with gluten intolerance are more prone to anxiety and panic disorders.
  11.  Autoimmune Disorders: Even though Gluten Intolerance is a separate issue from Celiac Disorder, I thought it would be good to share this as well. Celiac Disease is an autoimmune disorder causing your immune system to attach the digestive tract after consuming gluten. Typically people with gluten intolerance also have another autoimmune diseases to cope with.Gluten-Intolerance-Symptoms
  12. Joint and Muscle Pain: There is a  theory that people with Celiac Disease have a genetically determined over-sensitive or over-excitable nervous system. Gluten exposure may cause inflammation in gluten sensitive people. This inflammation may result in wide-spread pain, including joints and muscles.
  13. Leg or Arm Numbness:  Neuropathy symptoms involving numbness and tingling in the arms and legs.
  14. Brain Fog: This issue affects up to 40% of those with Gluten Intolerance. Forgetful, difficulty thinking, feeling cloudy and mental fatigue.

After learning more about this the things I deal with almost make more sense in  a way. Battling with stomach issues for over on month, numerous headaches/migraines, ud6zQ3sJTmewbULOd0n7_Beyond-Gluten-Free-Article-2018-1280x720-1constant feeling of fatigue, obnoxious levels of anxiety, nervousness, worrying and quick agitation, dizziness at random times, weakness, joint and muscle pain, numbness and cloudiness in my mind. I always blamed so many of these symptoms on Multiple Sclerosis and maybe that is still the case, but maybe it is a Gluten Intolerance causing more of it. 

I am doing my best right now to change my diet, but it really isn’t easy. I bought several gluten-free products at the grocery store, clementines and carrots, but honestly have not seen much of a change. Logically, I have only been trying this for a couple of days and I know it takes time for this type of change, but at least I am trying! Do y’all have any advice you would be willing to share? I know you always have great ideas and fantastic suggestions that I do appreciate!download

Thank y’all for stopping by my site today and I am sorry this was a little longer than most of my posts, but there was so much information to share. I hope you have a lovely and relaxing evening and of course I hope you are feeling well! I know it often takes me longer to respond to your comments, but I promise to respond as quickly as I can! Please never forget that I am always sending y’all LOTS of love ❤, comfort and many positive vibes!

My signature heart

❤Always, Alyssa❤

 

Outraged!

IMG_0579I can’t believe it’s only Tuesday because it certainly feels we should be much closer to the weekend. It is crazy how fast the short weekends go by and then how LONG the work weeks are. I am thankful I found a job that is close to home and all, but strongly believe 40 hours a week is too much for anyone to dedicate to a job! I think it is even more outrageous that here in the United States we are often forced to wait 90 days before we can even get insurance, not to mention the fact it is INSANELY expensive! I mean, if I were to get insurance for myself and my husband the cost per pay check would be more than a quarter of my paycheck!

I know I have written about this before, but now it is getting painfully more real! The obamacare-pre-existing-conditionsnews I heard, after a long day at work, was so disturbing and caused me so much ANGER, as it would anyone with a heart and any empathy for others! For someone during their campaign they ran to become president, no names being mentioned of course, saying they wouldn’t do anything negative to those of us with pre-existing conditions, to now doing the EXACT OPPOSITE and trying to eliminate protection for pre-existing conditions! I know this person in the white house has some of-nonelderly-adults-with-a-pre-existing-condition-twitter-v1crazy issues with the former president,  but to banish the good things that were done is very wrong. How anyone could still support this person is beyond me because I sure as hell couldn’t and never would! There are millions of people in the United States that will be affected by this and many could even lose their lives if anything happens to their health insurance. 

I try my best to keep my blog encouraging and never talk politics because we are all understandingtheacaentitled to our opinions, but when something can change my own life for the negative, I can’t help but to share my thoughts on the matter! I have been trying to tell myself that no one would ever think about doing something so awful and ruin lives for so many, but it just may happen! Striking down the Affordable Care Act, as has been put on the table, is wrong on so many levels, no matter what your political views are! I wish there was something more I could do to stop anything like this from happening, but I do not even know what that would be! Of course I can write about it, but I don’t know how much that will really change the issues! I do understand there is a chance that nothing being proposed will pass, but what if it does? How can anyone afford the medications they need to live their lives? I know there is absolutely NO way I could ever afford the medications I take to slow the progression of my Multiple benefits-affordable-care-actSclerosis down without insurance. Where would this leave people battling with a chronic illness and does anyone in power really care??

I am sorry for my second rant in a matter of days, but I am hoping we could some how all join together and find a way to help make things better for millions of people! We all deserve WAY better than this and it is shameful we are facing this fear now! I have always heard that there is strength in numbers, so all I can do is hope for better times!

Thank you for visiting my site today and reading this rant! My frustrations are sky-high and the only thing I know to do is write about them! This helps me calm my nerves and ease my stress some! I hope y’all have a pleasant and relaxing evening. I always encourage your comments and I will respond as quickly as I can! Please know that even though I am a little high-strung right now about all this, I am always sending y’all LOTS of love ❤, comfort and many positive vibes!

My signature heart

❤Always, Alyssa❤

 

Week with a cough isn’t easy

away-from-the-blogI never meant to be away from blogging for the entire week, but this unrelenting cough has been torture! Coughing all day, everyday, plus working full-time, has caused me more fatigue than normal, so I have not had the energy to write at all. Besides dealing with this nasty and evil cough, last week was extremely busy for me.

As I already mentioned, I have been dealing with a cough for well over a week, hell it has been well over a month now! I already know that it takes my body FOREVER  to get over a simple cold, but honestly I haven’t even been to a doctor. Healthy ingredients for strengthening immunityMy reasons for not going to the doctor might be silly, but in my opinion they are valid. One reason is I am in a new city and haven’t established an actual doctor yet. I know this is something I should have already taken care of, but it just isn’t easy. Hell I know there are not many MS Specialists where I am living, which is frustrating! Another reason I haven’t gone to just some random doctor is because they ALWAYS try prescribing an antibiotic and ALWAYS ignore the bright red warning sign that shows up due to the Gilenya. Gilenya interacts with many medications and it can be very dangerous. I just do not want to deal with all the ignorance that comes along with healthcare in the United States. 

home-selling-6Another major thing that happened last week was we closed on the sale of our townhouse! I had mixed emotions about this because it was the first home my husband and I bought together. There are many memories within the walls of that home, some are great and others are horrible, but it was our home. I am beyond happy the townhouse sold in only 3 days, but it is still bittersweet! The  great thing about this is, we are down to only one mortgage payment!

With so much going on, good and bad, I am thrilled we have a three-day weekend! I am hoping that having these days off without any “must do’s” I will get over this pain in the 1264359-georgia-may-jagger-quote-drink-lots-of-water-get-lots-of-sleep-andass cold and start feeling human again! I never would have thought a simple cold could take this much out of me. I mean I haven’t even had the energy to do much of anything, which is very unlike me. For the past two days I basically get out of bed and move to the other side of the house to the couch, where I typically fall back to sleep while watching TV. 

I am making an effort to get over this cold, but my goodness it is taking way too long! I already take a Vitamin C supplement everyday, so I am not sure what more to do. All the congestion that has come along with this cold has completely killed my appetite, but I am staying hydrated, so I guess that is a plus. Let me ask y’all a question, when you get what should be a simple cold, does it take a long time to go away?

I hope y’all are having a nice and restful weekend! I am working on getting through emails, comments and your posts, which hopefully I will be caught up by the end of the long weekend! Playing catch up while my head is feeling very foggy isn’t easy, but I am trying! ❤As always I do appreciate you stopping by my site and your patience with my catch up time. No matter what I might be dealing with, I am always sending y’all LOTS of love ❤, comfort and positive vibes!

My signature heart

❤Always, Alyssa❤