My Open Letter to Pain

pain go awayDear Pain,

Our relationship started so many years ago and let’s be honest it has never been a healthy relationship. I have tried to break free from you for years, but somehow you manage to always find a way to sneak back into my life.

At this point I do not even remember exactly

when all of this pain started. It is both sad and crazy it has been that log and I can’t pinpoint a day! It seems as though you just creeped on me until you pretty much consumed my days. You have always been an unwelcomed intruded who wanted to invade my life and almost control me. Unfortunately, the harder I fight you, the more persistent you are.download (5)

When I sit here thinking about our history I do know you slowly started causing me pain in my only my legs. While having consistent pain in both legs wasn’t easy, I felt like in a strange way a little more control of you. I don’t remember you causing me as many tears back then, but this was just the beginning of a long relationship.

download (7)As our very toxic relationship progressed, my pain travelled through more areas in my body. Let’s see, the next area you tried to take over was in my mid to lower back. This was still early on and was absolutely horrible. It seemed like no matter what I did, I was still in excruciating pain. Nothing was really helping this type of pain, but early on a heating pad did help some. Of course I still deal with this now, but it is SO much more intense. Yes, heat does still help some, but not as much as it used to. I do the best I can to ignore you, but you just never take a break!

In addition you are trying to make my massive headaches/migraines to take me out of commission because you know it is the only pain I can’t handle. These miserable 895ff6a44348f4a668000c879dd12480headaches/migraines have become more frequent and much more severe! The only thing that seems to help a  little is a dark, quite room with an ice pack on my head for hours. Unfortunately, I can’t really do this while at work and I have to go home early.

These days not only do I feel you in my legs, my mid to lower back and the head, but you are now trying to attack my neck, shoulders and arms. Did I just not pay you enough attention and that upset you? Do you just need me to acknowledge you and allow you to take the wheel of my life? Well this isn’t going to happen because I am not going to allow you the control me anymore.

Oh and I almost forgot the lovely MS hug! What is the point of this anyways? That originalhorrible feeling that the life is being squeezed out of you is so mean! You already know that nothing helps this at all, so why force me to deal with at various times?

All the years that have gone by, I need to break free from you. It is now time to separate and just END this relationship. I am sure you think I am going to give up, but I refuse to! Our relationship is OVER and you need to just walk away and accept it! Please leave me alone!

Goodbye pain, this is the end!

Alyssa

Thank y’all for visiting my site today and reading my letter to pain. I think I have lived with this pain long enough and it is time for it to stop. I have been reading more books about MS and even though I have lived with this illness for almost 2 decades, these books were helpful. I do believe they would be beneficial for anyone that either lives with this illness or has someone close them with MS. I think the books I have read give a pretty good explanation of this unpredictable illness. Please never forget that no matter what I am dealing with I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

love-2-e1526867753936

❤Always, Alyssa❤

 

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*Rest & Alone Time Good for the soul!*

let-discuss.jpgLet’s have an open and honest discussion about something that is very important to all of us! What do you do when there are several things you either want to do or need to do, but your body is screaming for you to stop and rest?  Do you try your best to ignore pleads from your overworked and weary body and keep going on? Or do you take a step back and listen to what your body is begging you for? Honestly, even though I know it would be best to rest, I tend to push myself not to stop or even slow down at all.life changes

Considering I do want to start making positive changes in my life, I wanted to find out how beneficial restful alone time can be for a person. This is going so sound a little crazy, but I almost felt like this information was granting me permission to have my pleasant alone time and not feel guilty or selfish for doing so.

Unfortunately, finding peace in the world today isn’t an easy task to take on and can exhaustingPositive Life Affirmation and Old Thought Patterns

to try. We see so much hatred and negativity every single day and that is SO WRONG! Even with that said, I do still believe, although it may only be short lived, there are minor things we can do for peace and comfort. I am going to list a few benefits to having your own personal and quit alone time!

  • Alone time gives you the opportunity to unwind and reboot your brain. If your brain is constantly turned “ON”, you are not giving your brain a chance to replenish itself. Time alone with no distractionsimages (7) allows for you to clear your mind, focus, and think a lot more clearly than before. This gives you the chance to revitalize both you mind and body!
  • Alone time can help improve concentration skills and even increase your productivity. If we can remove distractions and interruption from our lives the best we can, our concentration abilities will improve, which will help you get more work done, images (8)is less the time. Spending time by yourself gives you time to discover who you are and to hear your voice. When you are in a group with other people, you tend to just go along with whatever others said, even if it isn’t the action you think would be best.
  • You will have an opportunity to think far deeper if you are left alone with your thoughts, rather than in a group. On a normal day we are thinking or stressing about what our to-do list entails. Try to take short periods of time to sit alone and allow your thoughts to come alive!deep-quotes-every-saint-has-a-past-every-sinner-has-a-future-oscar-wilde-wisdom-quotes
  • It is often difficult to work through our troubles when we are surrounded with interruptions from either other humans or electronics. We do have a better chance to solve our problems if we take time and process things alone.
  • Spending time alone can improve your relationships. If you have spent time by yourself, you will have a better understanding of who you are and who you want to surround yourself with. Once you spent time alone, you will be able to appreciate Zenspirations®_by_Joanne_Fink_Blog_12_4_17_Let_Ypur_Creativity_Shineyour relationships with more love and honesty.
  • Alone time creates a space for creativity to grow and expand! Spending time alone allows your mind to wander candidly activating the brain’s default mode network that is responsible for most original thoughts and ideas.
  • Spending time alone increases self-sufficiency. This gives you the chance to self-reflect and even become comfortable with who you are. You will also be motivated to form your own opinions, free from judgment and criticism from others.

I hope you have found this information as interesting and helpful as I did. I believe allb0c97863a133d3e681c89beadb0f7a6b--art-tutorial-inspirational-posters of us should be learning more and evolving. I really appreciate you taking time to read this. I am not pushing you make a comment, but I would really like to encourage you to do so. I look forward to reading your thoughts because all of you are pretty great. I hope your weekend has been full of happy time and pain free! Please always remember that I am always sending y’all LOTS of love ❤ , comfort, and many positive vibes!

love-2-e1526867753936

❤Always, Alyssa❤

P.S I hope everything came out okay with this post, WP was giving me troubles this evening

September, Pain Awareness Month

DmeoxF9XcAAnEI5I actually meant to complete this post earlier in the month because September is Pain Awareness Month and it is an important topic, but just was not able to because of too much fatigue and ironically enough pain. However, I do have a lot of information I want to share with y’all.

Pain is an awful thing many are forced to live with. Pain unfortunately affects way too many people’around the world. Speaking from my own personali-am-in-pain-you-just-dont-know-it-cause-i-smile-through-the-rain-and-refuse-to-show-it. experiences, I battle with pain every day and every minute of my life and it is anything but easy. Of course some days are worst that others, but even on a good day I still hurt more than anyone ever should have to. In all the years I have survived pain and Multiple Sclerosis, I have found that my pain increases drastically later in the day, like after about 2:00 PM. However even when I am in pain, I refuse to give in, but instead try my best to rise up again andpainhigh-res keep fighting the battle.

There are five types of pain a person can suffer from:

1.) Acute:

*Pain is felt short-term

*Pain will start suddenly

*The pain is related to soft tissue damageacutechronicpain.png

*Gradually will resolve on its own, when the injury heals.

2.) Chronic:

*This type of pain is felt over extended periods of time.

*Effected areas include back, neck, joints, mouth and face and muscles and bones.

*This type of pain is possibly caused by inflammation or dysfunctional nerves

*Diseases like Rheumatoid Arthritis, Osteoarthritis, Fibromyalgia, and ailments due to cancer, Multiple Sclerosis, Stomach Ulcers, AIDS and Gallbladder Disease.

3.) Neuropathic Pain-nerve-pain

*This type of pain and come and go.

*This is caused by damage or disease affecting the somatosensory nervous system. It is possible it could be associated with abnormal sensations called dysesthesia.

*There are many symptoms for this type of pain, which include: Sensation of pins and needles, uncomfortable tingling and burning, burning and tingly pain, uncomfortable and uncontrollable nerve pain. These symptoms can be felt during a certain time or day or felt the entire day without a break.

download (4)4.) Visceral Pain:

*Results from activation of nociceptors of the thoracic, pelvic or abdominal viscera (organs).

*Sensitive to stretching, ischemia and inflammation, but insensitive to small stimuli, like cutting or burning that typically cause pain

5.) Breakthrough Pain:

*Severe pain that rears its ugly head, when a person is already medicated with long-term pain killers.

*Very common in cancer patients.wp-1451082527281

*Felt in between regular and scheduled pain killers.

Lower back pain, migraines, facial pain, and neck pain are the four most common issues among those that suffer from chronic pain. Only 7% of men deal with chronic pain, where 18% of women deal with this nasty issue.

pain-awareness-monthAfter reviewing the statistics of people around the world that deal with chronic pain, the United States has the highest numbers.  For many reasons, I was not all that surprised that American’s rank highest in this category. I am going to list 6 major points of American’s and pain.

*50 million of the population live with chronic pain

*Between 560 and 630 million dollars is lost annually because of chronic pain

*Chronic pain is the leading cause of early long-term disabilityCrPnpZqUAAUwBhS

*Lower back pain affects 26 million people (which is 80%)

*Pain accounts for 78% of emergency room admissions (This is a huge number of people that are forced to go to an Emergency room,. knowing how awful insurance is and knowing the bill will be obscene.)

*Pain disrupts 42 million American’s sleep

download (5)Canada, having free health care also has many people that deal with pain. I have heard that the only thing that could be difficult is getting in with a doctor quickly, but at least they won’t go bankrupt dealing with their health issues. I am going to list a few stats from Canada.

*1 in 10 Canadian’s experience chronic pain

*9% of men and 12% of females experience chronic pain

*1.5 million of Canadian’s suffer pain issues

*34.6% of those deal with chronic pain, consider suicide

Considering that pain does affect so many around the world, I also wanted to share some random stats. The stats below are either worldwide or are to a specific area.

*20.5% or 1.5 billion people worldwide suffer with chronic pain

Pain management word cloud concept*20% of pain related suicides are a result of back pain

*30-50% of middle age people have neck episodes yearly

*Patients experience persistent pain after a routine surgery 50% of the time

*Back surgery fails up to 40% of the time. 2nd and 3rd interventions fail up to 70%

*Between 15% and 100% of patients with depression also battle with pain

*People with less education are 80% more likely to have chronic pain, than those with higher education

*500 million working days in Europe are lost to chronic pain

*20.2% of the Danish population suffers with chronic pain

CfIvOxFXEAA18E_I know many of you live with an illness that also causes a great deal of pain and I truly hate that for all of you. I stand by my beliefs that no one should ever have to suffer throughout their lives and there should be many more cures than there are. I guess there is a huge part of me that thinks, ‘It is 2019 and there are many brilliant minds out there. Why are these highly intelligent people not finding cures? Or why if these people have found the cures, why aren’t they shared?’

It takes a strong and determined person to work around the challenges that pain 49fa3f70b3c9ded5e0963d1328128554inflicts on our lives. I may have never met any of you in person, but through reading your posts and your comments on mine, I know you are one of these incredibly strong individuals ❤. With it being “Pain Awareness Month”, I wanted to share information that struck a nerve for me. Pain may be able to hide from others, but it is so real for many people. All I can say is a strong positive mind can do amazing things and even if it doesn’t take the pain away, it could carry you through to better times.

Thank you so much for visiting my site today. I always appreciate you taking the time to not only read what I share, but 3cf90d128f2321c4137a8be012ec0616--be-better-better-lifealso leaving amazing comments. I hope you have had a wonderful weekend and you are feeling the best you possibly can. I know it can seem difficult to remember, but y’all are very strong and have loving hearts. The amount of compassion y’all share is breathtaking! Please never forget that i am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

love-2-e1526867753936

❤Always, Alyssa❤

 

It wasn’t meant to be easy

life has a funny wayLife has a funny way of throwing random things in our direction when they are least expected and often VERY unwanted. It definitely isn’t easy, but these are the times we must pick ourselves up, dust off the difficulties and strive to carry on!

For the most part, I think that the troubles we get faced with happen to remind us just how strong we truly are. We all go along through the motions of any given day and never stop to give ourselves the much deserved credit for the accomplishments we have made. Our daily routines have become so embedded into our minds that we just naturally react to every situation in the best way possible. Sometimes things will work out right the first time around and other times we have to try again! The best way to handle these situations is, NEVER GIVE UP! As long as we choose to not give up and remain determined to succeed, we will never fail.download (3)

What happens when something occurs that was so unexpected; it throws major a wrench in our day to day activities? Of course the process we need to go through may be challenging to figure out, but our minds will lead us in the right direction, if we just listen to our own intuition.

Sometimes life becomes more like a movie that is just set to automatic repeat, or at least it is for me. Monday-Friday every day is the same, which is perfectly fine and preferred. What some might call boring and predictable, I call calm and drama-free! With all the insanity that goes on in this world, who really needs additional drama? I actually love coming images (14)home to be greeted by my ❤ husband and two adorable cats❤! We eat dinner while watching our favorite shows and then just spend good quality time together. I will read, write or crochet in the evenings, so it is very calm, happy, and peaceful!

When I stop to think about how precious life is and how quickly things can change, I am thankful for what I do have in my life. Sure maybe life may have been easier if I didn’t have MS, but I do and I choose to continue living! I try to NOT think about what could have happened or what should have happened because really, what is the point? 63449-Life-Has-Many-Ways-Of-Testing-A-Person-s-WillAnything that did happen did so for reasons I may never know and that is okay. Hell, if it was not MS it may have been something far worse.  

My heart breaks for the people out there that do not have the faintest idea of what actually makes them happy. It almost seems as though these people got lost somewhere along the way and never managed to find themselves. I cannot say they did not try, but I might say they gave up the search. I have known people that went through some pretty severe depression, but even in their darkest hours knew a couple images (15)things that did bring them joy. Of course, those joys did often get shadowed over by their negative thoughts and bad situations, but they were still able to recognize a few positive things in their life. Unfortunately, I have also learned that I do not have the power to turn someone’s mind around when it is clouded with depression. In times like these, there is only one person that can create happiness and that is themselves. For instances, my mother has been struggling lately and neither herDPere-vWAAAeBey husband nor myself can make her truly happy, she needs to do that on her own. I hate to put that so bluntly, but it is the truth and I do think that any legit therapist would agree with me on this for anyone.

The sad reality is life can be harsh and painful, but it is how we handle it that counts. Challenges happen to everyone, no matter how you are or where you live. Unlike so many other things in this world, hard times do not discriminate and will try destroying anyone images (16)and anything that stands in the way. The good news is, if you never surrender and continue fighting back, those hard times will move onto its next victim.

Thank you so much for visiting my site today! I do encourage you to take a moment to leave a comment because I love knowing what you think of what I share. I hope you are having a pleasant day and you are feeling the best you can. Please never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

My signature heart

❤Always, Alyssa❤

Things I never wanted to know!

images (12)Sadly, struggles with healthcare in the United States are not only terrifying but also incredibly real. I am not trying to be negative but healthcare in the United States is a massive joke that is NOT at all funny! Recently I found out just how much insurance was going to cost me through my company and it is outrageous. This has caused my husband and I to start looking into buying our own insurance. This also raised my curiosity into what is really going on with health care within the country I am living in.

In 2018, the costs of health care in the United States skyrocketed drastically!  In an familynursing2018-1468analysis from the US Federal government, it was found that Americans would spend $3.65 trillion for health care. With this appalling amount for health care, it represents each person would spend $11,212. Breaking it down even further, 59% of the spending is going to hospitals, doctor’s appointments and clinical services. Even prescription costs have increased 3.3% over the years.  In my personal opinion, this is ridiculous and only shows sheer greed. According to data from the Organization for Economic Co-Operation and Development, spending on health care in the United States is by far the higher that any other developed country.

The GDP (Gross Domestic Products) in the United States is larger than countries like health costBrazil, the UK, Mexico, Spain, and Canada. Reports from the Journal Health Affairs have estimated an average annual growth rate of 5.5% just from 2018 to 2027. Now if things continue as they have been, health care will be 19.4% of the country’s entire GDP! Unfortunately, according to the Federal Reserve Bank of Atlanta, wage growth remains below 4% and yet insurance prices will only increase! This is wrong on so many levels and yet there is no one trying to fix this issue! Actually, there are a few people fighting hard to correct the madness and they are Bernie Sanders and Elizabeth Warren in the senate and a several other progressives in the house. 

Even Private Health Insurance is only going up in price! Spending per person rose 4.5% between 2017 and 2018, even though the individual was already in the exact same insurance policy.

To say this is ludicrous is a HUGE understatement! Health insurance should not be a CR-Money-Inlinehero-short-term-health-care-expense-0918privilege, but it should be a right! It is despicable the way this is being handled among pharmaceutical companies and our own government. There are so many people graphoid080818including myself that need insurance or we will never be able to afford the medications that the doctor prescribes for valid reasons. Many of the medications we get at the pharmacy are required so our illness does not progress at a rapid rate.

I think it is obvious I think it is a disgrace that all the pharmaceutical and insurance companies care about it how much money they can make and not about the well-being of others. What ever happened to humanity or did it ever really exist? Once upon a time, the United States was at the top for education and health care and now it is only at 27th in the entire world. It is pathetic that doctors do not care as much as they did years ago for their patients, but download (3)now it is all about their paycheck! They get patient after patient, rush them without listening to anything their patient is saying, which is terrible!  I am pretty sure that doctors completely forgot what the Hippocratic Oath says and might need a refresher!

I apologize that this post may have seemed negative, but I am very frustrated with how awful health care is in the country I live in. I am not sure if I was just extremely naive before best-health-insurance-in-usa-1and things have always been the way they are now or if something just went very wrong in the thinking of Americans! I guess I may never know.

Thank you so much for visiting my site today. I hope your weekend has been great and you are enjoying every moment of it. Even though this was kind of a rant of my feelings, I would love to read your thoughts on this topic. I promise to respond as quickly as I can! Please never forget that I am always sending y’all LOTS of love ❤, comfort and many positive vibes!

My signature heart

❤Always, Alyssa❤

Sunday Hopes!

sunday-1.jpgGood afternoon y’all! I hope your weekend has been absolutely amazing and you are feeling well. I am so glad that I was able to finally able to do a couple posts this weekend because it really brings me SO much joy! I must say that I am still a little shocked that I received two award nominations a couple days apart from each other and feel so thankful to the amazing people that nominated me! Now that I have been given this kind of recognition it leads me to believe that it is possible that I am doing something good with my blog! I have always wanted to be able to inspire and encourage as many as I possibly can and maybe, just maybe, this means that I am doing what I had planned!

If I am being completely transparent, which I always am and find it very important to do so, I have had VERY LOW energy and MANY pain issues this weekend. Of course, pain pain and fatigueand fatigue are just part of my daily life and I am typically able to just ignore them completely and move forward. I tend to not really understand why such issues become more intense at various times, but I think I might have finally determined the reason behind this. It is very possible that I am just a fantastic weather woman! My body tells me when it is going to rain a day ahead of time and I find amusement when the actual weatherman is clueless! On Friday, I started to feel somewhat awful, but it was manageable. Yesterday while I was grocery shopping I started chatting with the cashier, images (10)which I know y’all will find that shocking, just kidding y’all already know I always initiated conversations wherever I go! Anyways, I mentioned to her that I thought it was going to start raining   very soon. She was an older woman and agreed with me. We both said that we feel the rain deep in our bones prior to the first drop falls. Her reason was that she has arthritis and always hurts more when it rains . WOW, this kind of makes me feel older than my years, but I guess such as life and it could be worst!

Even though I am rather tired, I finally have the time to write. Have y’all ever run into download (12)roadblocks when you start writing because you have far too many ideas running around in your mind? I am definitely at that point right now, so please bare with me as I try to sum up a few things that are on my mind!🌸

It has been a couple weeks since I shared my thought that I may be gluten-intolerant. I have done a decent job with cutting gluten of my diet, but definitely not perfect. I have bought many gluten-free foods for my house and can tell a slight difference in the taste. Last night the craziest thing happened to me Wheat-Gluten-Intoleranceand scared the hell out of me. When I was almost done eating dinner, I had a terrible pain in my stomach. This pain was so intense it not only made me very nauseous, but unable to finish my dinner and bent over in pain. Let’s just say without too many details, this was the worst pain my stomach has ever felt. My husband was ready to take me to the Emergency Room and knowing it would cost a small fortune without insurance made my stress increase the pain I was already dealing with drastically.  Thankfully, this all did pass after a little more than an hour and I am okay now, but I also refuse to eat.download (13)

❤❤Another thing I would like to add is two people I know are in need of some extra prayers. The first one is my mother who went to the hospital on Friday because of severe pain in her back. After a many tests, the ER doctor said it could be one of two things. She may end up needing to have her gallbladder removed because of gallstones or she needs to pass a kidney stone. Both of these can be terrifying and very painful. I am just hoping this issue is just a kidney stone that will pass soon ending her pain and not needing surgery. It might sound crazy, but surgeries scare me because  errors can happen.

❤❤The other person that is in need of prayers is a dear blogger friend Jessica. Jessica’s son has been in the hospital for I think about a week now. Her sweet little boy has had to endure being in the hospital with doctors poking and prodding him. This would scare the heck img_0737out of me and I am 37, so I cannot imagine how this little boy is feeling. Jessica is a VERY strong and amazing woman, but I do believe the more prayers of healing for her son would be very appreciated! If you have a moment, please check out her blog and maybe leave her some encouraging words as I know she will appreciate your thoughts-https://jessierenea.com.

Thank you so much for visiting my site today! Y’all know my posts are not normally this long, but I had a lot to share! I hope the rest of your Sunday is wonderful and peaceful! I do look forward to reading your brilliant thoughts on this post and I do promise to respond as quickly as I can! Never forget that I am always sending y’all LOTS of love ❤, comfort and many positive vibes!

My signature heart

❤Always, Alyssa❤

The Disability Award

disability awardI was at a complete loss for words when I learned that Melinda at https://lookingforthelight.blog/, choose to nominated me for this award because there are so many others with amazing stories of their own. I never in a million years would have thought that I would have such an honor to be nominated for The Disability Award, in part because I hate admitting to having a disability. I will admit that when I read this, it did bring on many emotions and tears, but I then was delighted to be part of this award. Melinda has an amazing site of her own with fabulous knowledge she continues to share. She is dedicated to helping others with disabilities, chronic illnesses and all that comes along with those struggles. Melinda has also gone above and beyond with helping me reblog my posts when I am not able to. Thank you so much Melinda for this amazing opportunity and please anyone that hasn’t viewed her site, check her out and I know you will be happy you did so!cf036bb83ac63b40077ff3367aa06717

To my Nominees: Please answer the questions, choose your own nominees, and develop your own set of questions. Honestly, Melinda’s questions were so amazing that I wanted to use the same questions, but y’all are of course can choose your own questions if you want. Please display the award badge on your blog. I also do not want to add any pressure onto your already busy life, so if you choose to not participate in this award, I completely understand! I will of course LOVE reading your answers and seeing who you decide to nominate for this award!

My amazing nominees are:

https://msmommy.blog/ 

invisiblyme.com

https://reclaiminghope.blog/

https://funshinesunshineblog.wordpress.com/

https://mymsrollercoasterride.wordpress.com/

https://makingitthroughtherain.com/

https://brokenlifesite.wordpress.com/

My questions from Melinda are:

download (6)What was the first sign of your illness?

The first sign I encountered to this not so fun illness was I lost vision in my left eye. I had absolutely NO idea what was going on and went to my eye doctor. Not only was I in complete and total shock, but I was horrified when of all people an eye doctor told me he suspected MS.

What is your worst symptom and how do you cope with it?images (2)

It is a little difficult to say which of the various symptoms I live with being worst because none of them is at all easy. However, the constant pain can be quite trying and cause me to not do as much as before. I feel that due to pain I end up being forced to limit time on my feet and take breaks more than before.

What one thing about you has changed, as a result of your struggles?

I think the only thing about me that has changed since I was diagnosed with Multiple ms awareness marchSclerosis is I have learned to push past pain. I was always strong with this type of issue, but now that I have pain every minute of every day the strength has only grown.

What words of advice or encouragement would you give to someone else suffering?

The advice and words of encouragement I would offer is, let everyone know they are not allow and never will be. This is something I wish I was told all those years ago because being diagnosed with a chronic illness can be a very lonely feeling.

Name one good thing that has come out of having a chronic illness.never ending nightmare

It seems crazy to say something good that has come out of this chronic illness, but I would say it has taught me to never give up and to always know others struggle in life and need someone to understand. I have made some amazing friends through the blogging community that live with something similar and we are there for one another.

What one thing do you disagree with that is widely accepted as true about your condition?

download (8)There are a few things that I strongly disagree with regarding my condition, but I am only going to share two of them. One is that heat is bad for me and cold is better. The thing is a heating pad gives me a lot of relief. Cold weather causes me to tense up and hurt WAY more. I do think being in the heat too long is not good, but also being cold too long is not good either. I also think with it being 2019 there must be a cure, but the pharmaceutical companies do not want it released because they would not make as much money off ALL of our MANY prescriptions.

If you could change only one aspect of your illness, what would it be?strength

There are many things I wish I could change about this illness, but the main one is that I wish it did not happen to anyone! No one deserves to face the difficulties any chronic illness imposes on their life, well unless they want to mess with the  abilities of insurance we should have!

Name the one thing that works best for you for symptom relief.

The funny this is, even though all doctors tell me heat is horrible for me a heating pad on breathmy legs or back eases the pain for a short amount of time. Of course, pain medication does help the pain, but I refuse to allow myself to be another statistic and become addicted.

Based on your experience, what is one thing that you would tell someone newly diagnosed with chronic illness?

The one thing I would tell someone that was newly diagnosed is something I wish I haddo-your-own-research-ask-questions-discover-your-own-truth-11298906.png been told is, do your own research and learn as much as you can about whatever illness you were diagnosed with. The truth is we are the only one that knows our body better than anyone ever could because no amount of schooling could teach that!

Why did you start blogging?

Be-An-AdvocateThere were several reasons why I wanted to start blogging. One reason was to be an advocate to illnesses and spread the awareness that is needed. Another reason is because of the pure love I have for writing and I also want to be able to help as many people as I can to know they are not alone in this battle.

Thank y’all for stopping by my site today and thank you to my nominees for being thank-you-volunteersthe incredible people you are! Life isn’t easy and living with a chronic illness tries to make things even more difficult, but together we prove these illnesses wrong! I hope if y’all have some free time you will check out my nominees sites and definitely view Melinda’s! I know you will never be disappointment you did so and will feel a sense of encouragement by reading what these individuals share! Thank you once again Melinda for all you do for everyone and the added help you have offered me!

download (6)I hope your weekend has started off great and only continues to get better. I do always appreciate the support you offer by reading and commenting on my posts. Never forget that I am always sending y’all LOTS of love ❤, comfort and many positive vibes!

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❤Always, Alyssa❤