Why create a vision board?

Vision-Board-Poster-300x223I feel confident saying you have all heard about vision boards before, but what do they mean to you? Have you made a vision board before and if so what did you include on yours? If you have had a vision board in the past or you currently have one, did you find it to be beneficial, why or why not?

Honestly, I have heard about vision boards before, but I was not 100% clear on the purpose or what should be included in it. Of course, I am always intrigued about ways to add as many positive outlooks and or tools to life as I possibly can. With all that the world as a whole is going through at the moment, I think now is a time we all need as much positivity as we can get.rsz_vision-board-example

There are numerous reasons for having a vision board. As I list the questions I was curious about, though please note they are not in any particular order. What is the purpose? What should be included on a vision board? What is needed to create one? Do they really help? Are there any benefits and if so what are they?

There are several reasons to have a vision board and yet there aren’t any rules. Your vision board is a corporeal portrayal of a goal or goals you are focused on accomplishing. It is meant to be your dedicated exhibit of what you want in life. Your vision board can bring your ambitions, desires, dreams, objective, and intentions into your existence and cd8d1c_8bed59f4db02485fa79996edbf45b08c_mv2reality.

The sky is the limit to what you can include on your vision board. Your vision board can be your goals for career, relationship, home, travel, personal growth, education, spirituality, social life, education and anything else revolving around your goals. Your vision board can include things you want to view every day and motivates you. Any quotes, pictures, sayings, and places you desire going to, people that inspire you, reminders of events, and anything that encourages you.

You should give yourself time to create your vision board, it should be fun utilizing your creativity and NEVER stressful. I have discovered a few ideas to help start a vision board that might be helpful which include:dd51b203ce6b932b0643081b965a53ec

  • Working on ways to heal from hardships
  • Explore your passions and talents
  • Learn more about who you are
  • Envision what you want from life
  • Spend time with those you admire
  • And literally anything else that comes to mind, just don’t limit yourself

To create your vision board you dream-board-ideas-01-1only need a few simple items including:

  • Posterboard, corkboard, or canvas
  • Several old magazines
  • Pictures printed from an online source
  • Scissors, tape, pins and or glue stick
  • Markers, paint and or sticker
  • Most important anything you know you will want to see daily. This is where those inspirational quotes, sayings, and people will come into play

The benefits you may get from a vision board are endless and could be different for each person. I will share a few and then you can decide how it benefits you.

using-vision-boards-to-transform-your-business-in-2015-3-638

  • Brings clarity to your dreams
  • Initiates your ambitions
  • Allows for your creativity to shine through
  • Enables you to be more motivated
  • Makes you more productive
  • Grants you with better focus
  • Promotes your opportunities for success
  • Releases your inner potential
  • Encourages you to be positive and motivation 1happy
  • Gives you additional motivation
  • Amplifies your self-confidence
  • Poses as a mental rehearsal
  • Relaxes you
  • Enhances your self-image
  • Expands your desires

DDhIbVOUAAAute4Thank you for visiting my site today. I hope you found this information helpful and something fun to try, if you haven’t already done so. I do look forward to reading your thoughts on this and if you have any other reasons why a vision board can be beneficial to our lives.

Of course, I already know there is not much we can do outside our homes, but I do hope you are enjoying your weekend so far. I only hope your weekend is relaxing and enjoyable. Please never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

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❤Always, Alyssa❤

Eliminate bad habits and gain good habits

replace-bad-habits-with-good-habits-400px-4We all have good and bad habits that are perpetual and emerge from our unconscious minds. It is almost as though we have some kind of control over them. However, logically do we have any control over our habits?

How would you explain what is meant regarding bad habits? Bad habits are a negative behavior in regards to our behavioral patterns. Most commonly procrastinating, spending too 7040000947_dmuch money, nail-biting, spending excessive amounts of time watching TV or on the computer are bad habits.

Have you ever wondered what caused our bad habits? According to the author, James Clear, who wrote “Tiny Changes, Remarkable Results. Atomic Habits”, stress and boredom could be the key contributors to our bad habits. It is also possible that our boredom and stress are only on the surface and the causes of our bad habits are from much deeper issues. What we may have experienced might be bad-habits-2challenging and painful to think about, but if we are truly committed to making changes; we need to face the issues head-on. To overcome our bad habits, we will need to acknowledge them first.

No matter what good or bad habits we currently have, there is a reason they are in our lives. We might never know why these habits are in our lives, but they do have a purpose and even a benefit. Most of the time, our bad habits are how we handle stress.

It isn’t easy to comprehend how our bad habits can be beneficial in our lives. However,26ad67a072eb39fd803a5ecf73a8fbf1 we need to try understanding how instead of straightforwardly eliminating them, we should attempt replacing them with good habits that provide us with comparable benefits.

Do you know any good ways to break bad habits? Personally, I have several habits that aren’t just bad, they are awful habits. Through some research, I have discovered some ways to break the bad habit cycle we deal with.

Before I dive too deep into ways to break the bad habits, I am going to explain how our habits are driven by a 3-part loop sequence, that was initiated from Mayo Oshin,

  1. Trigger is the stimulus that starts the habit
  2. Routine is doing the habit and behavior itself
  3. Reward of the benefit is associated with the behavior

ooda-loop-simpleNow we can finally dive deep into Mayo Oshin’s coherent strategies that will help us utilize psychology when recognizing our triggers for our bad habits, quit procrastinating and begin easily getting things done.

Oshin’s three strategies to break bad habits include:

  1. Use the words “I don’t” as opposed to “I can’t”, which can assist with making better choices. In two different research studies, participants that use the words “I don’t” were able to meet their goals and had positive impacts on their well-being more than those that used “I can’t”.
  2. Practice becoming aware of the triggers. The more aware we are of our triggers that lead us to lean on our bad habits, the higher the chances we have on interfering with the existence of the loop leading us towards bad habits.

msc-mindfulnessAn addiction expert, Judson Brewer, performed a study with smokers trying to quit smoking. Brewer believes that practicing mindfulness frequently can help end the bad habits. In his study, Brewer found 36% of individuals that practiced mindfulness were successful with quitting, as opposed to the 15% that did not use mindfulness and were not successful with quitting smoking.

An intriguing practice exercise you can try is the following steps! The next time you are tempted with your bad habit, take a step back, answer the following questions and log your answer if you want something 5-minute-craving-busters-2824747_FINAL-5bd0bfe046e0fb0051c82ed7to reflect on

  • Where were you when the cravings occurred?
  • What time of day does this happen?
  • What was your emotional state of mind?
  • Who were you with?
  • What happened before your cravings?

You can keep your answers in a journal, so you can refer back to them at a later time and maybe notice a trend. This is a way to practice mindfulness and also assist you in taking more control of your actions. By tracking the issues you will be that much more aware of your 1933.1549052609behavior and offer ideas to stop!

  1. Use an “if-then” plan to replace the bad habits with good habits. It isn’t enough to only have a goal to break bad habits. To perpetually continue with a good habit, we need an intentional plan.

To create an “if-then” plan we need to do the following steps.

  1. Recognize a situation that commonly triggers our bad habits
  2. Identify a distinct reaction to the trigger. Typically, this would be a good habit to 5a1ef657150000a73c85a7aareplace and prevent falling right into the temptation
  3. Combine steps 1 &2 into an “if-then” format. Utilizing an “if-then” plan creates an easier reaction for our cravings and replaces them with a good habit because of the made ready automatic response. Over time, we will be able to see how effective it can be to assist in breaking away from bad habits.

I hope you found this information beneficial in your life. There is no pressure at all, buScreen-Shot-2019-01-08-at-9.10.06-AM-300x168t what habits of yours do you think are bad habits? I will share mine with y’all. One is definitely I always think I am fat and that I need to lose weight, but my husband always tells me I am crazy and don’t need to lose weight. I will say telling someone that thinks they are fat crazy might not be the best way to approach the topic, but men often don’t think before they speak. Another habit of mine that could be viewed as bad is that I apologize for everything, even when I didn’t really do anything wrong. I don’t know why, I just immediately say “I’m sorry.” One more habit, that can be viewed as good and bad 101961is, I am way too overly emotional about everything!

Thank you for visiting my site today. I hope you have a great day and you are ending the week feeling the best you possibly can! Please never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

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❤Always, Alyssa❤

 

Ways to get something positive out of confinement & social distancing

coronavirus lockdownThere is a very good chance I lost count of how many days we have been under what feels like home lockdown and social distancing due to COVID-19 pandemic. So many of us are in areas where those that are in charge have implemented a “Stay at home” order, which means do not leave your house unless it is necessary. Never in a million years could I have imagined people are being advised to not go to work, school, or even church due to risks of the spread of COVID-19.

I cannot just sit around the house doing nothing. It is challenging for me to not be unnamed (2)productive or be able to go to the grocery store. Considering how much I detest grocery shopping, I should be thankful for the fact going to the grocery store is not an option for me. I hate being told what I can and can’t do and I might have some very mild control issues. (I know my husband would be laughing about this right now, so I am not showing him!)

To keep what sanity I do have and remain in a good mindset, I have been thinking of things to pass the time and how to view home confinement as a positive thing. I am going to share some ideas I have thought of and encourage you to let me know what you thought of this information and share any ideas you have to get through all this mess.

  1. Remember when you were a child and how much fun you had putting a jigsaw images (2)puzzle together. Enjoy while you reminisce about the excitement you experience when you completed your masterpiece.
  2. Have a little fun and give yourself a manicure and pedicure. It might not be as great as when someone else does it for you, but your nails and toes will be pretty.
  3. Choose an interesting podcast to listen to. There are millions of podcasts to listen to podcastand there’s bound to be something you will enthrall. The link I am sharing will take you to many different podcasts you can check out. https://money.usnews.com/money/personal-finance/saving-and-budgeting/articles/best-personal-finance-podcasts-to-listen-to
  4. Teach yourself a foreign language. There are many apps you can download, which will be very helpful for learning a new language. The link I have shared will take you to a list of great websites that will help you learn whatever language you desire. https://www.lingualift.com/blog/best-language-learning-apps/
  5. Write a letter to a friend or family member to let them know you are thinking about them. Or, think about a time when someone did something nice for you and even thank-you-600went out of their way to help you. Write this person a warmhearted letter acknowledging what they did and why you are appreciative. This caring letter will make the other person surprised and overjoyed.
  6. Over the years have you accumulated insane amounts of Tupperware? I will tell you that I have accumulated a lot! Organizing where your Tupperware is store by size and matching the lids, which will serve you well in several aspects. One, being organizing will help the massive clutter. It is true performing something like this, will give your mind a break from the COVID-19 stress.
  7. Now is a great time to go through your closet and determine what you will wear again and those you will never wear. Many of these items could be given away to 51bAji8JsgLhelp someone in critical need. We are now helping someone else and clearing space I nm closet I know this will sound crazy, but that’s okay! I enjoy organizing my closet and tend to have it in order by color, like from light to dark A little insane, right?
  8. We all have at least one drawer where we throw things because they do not have a designated home. Going through this drawer and either throwing things away or putting them where they need to be will help with decluttering our mind.
  9. Knitting and crocheting can be very relaxing. If you do not know how to either crochet or knit, watch a few YouTube videos to learn how!
  10. Coloring is no longer for kids only. There are many great adult coloring books unnamed (2)available and if you do not have one coloring page, pictures are available online to print and then color!
  11. Maybe it is just me, but I have a ton of makeup I have not used in years and really need to let some products out of the house. We can go through our makeup drawer and decide which products will not be used anymore and ones that will continue being used.
  12. As silly as this may sound, reorganize your dresser drawers. You know there is at least one thing you can’t even remember the last time you wore or used, so it might be time for donating!
  13. Discover new music! YouTube offers many music videos for a wide range of songs. Any type of music you enjoy, you can watch the video, plus Pandora and Spotify will give you more great music to uncover.maxresdefault
  14. Do something silly, like attempt writing with your non-dominated hand and laugh at how awful it looks. You can try training yourself to write with your non-dominate hand which might be frustrating, but could be interesting!
  15. This is a great time to catch up on the sleep we have been deprived of. We can enjoy catch upthe time we do not have anywhere to be and there is no rushing around.

Thank you so much for visiting my site today. I hope the information I have provided will be beneficial to you while we are in difficult times. I am excited to read what you think about my ideas and even more excited to read your suggestions. Of course, we do not know how long we will be in this situation, but we can make the most of a difficult time by working together. Please never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

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❤Always, Alyssa❤

The Importance of Compartmentalization

compartmentalize-lifestyle-1Life can be challenging and often we do not get a break, but need to keep moving. During the day or week, we are confronted with so many difficult decisions and the million things we want to get accomplished. All of this was just personal things that do not matter too many people. Besides what we are going through our own experiences, we still see so much tragedy when we view the news.

 

If I were to ask you what compartmentalize meant, what would you say? There is a lot tocompart be said regarding the answer to this question. If you are anything like me, it wasn’t until I spent hours upon hours researching this topic because all I want to provide you with it the best and most clear information I possibly can. Compartmentalize is an internal process of putting feelings towards someone or an experience you had away from your immediate thoughts. This is also a way to lighten the emotional baggage we carry with us everyday. Chances are we have many things going on in our life that need to be compartmentalized to keep them from overlapping other things in our life. Utilizing compartmentalization can be a way of doing something that under normal circumstances, you would never think to do. Of course, there are both healthy and unhealthy ways this can be implemented.

Compartmentalization can be used as a healthy way to handle and even manage emotional situations. Healthy compartmentalization is a tactic we can use in our daily lives; to reduce the weight of existence, protect at least some of our personal peace and to chase our happiness.

human-emotions-compartmentalizedCompartmentalization can be used as a defense mechanism and to gain the endurance we need for any situation we may encounter or it can show how our minds deal with conflicting internal standpoints simultaneously.

Compartmentalization can be unhealthy if we only try to continuously ignore our emotions because we will never be able to ignore them indefinitely. Memories, good or bad, tend to have a way of revealing themselves anytime without warning. There isn’t a way to keep bad emotions hidden for long, which is why we should tackle our problems when we are emotionally ready to.

I am going to share two different healthy techniques to compartmentalize our emotions. The great thing is, this places us in better control of how we address serious issues in their own time and place.

  1. Try extreme focus-

It is normal and common when placed in a stressful situation to act based on instinctsort-categorize-compartmentalize-organizes and the desire to compartmentalize the stress by pushing the stress to the side. It can be helpful to push everything, accept for our stressor to the side and put your focus on what is causing the stress. An entrepreneur, Ryan Blair, calls this technique extreme focus and suggests setting things aside for a brief and distinct period for us to jump into one specific problem. It is important to know when that time is up, close that compartment, and move on with our day.

  1. Create healthy boundaries-

There are times in our life there are people that provoke painful memories or topics every time we get together with the person. Sometimes it might be best to gently reject the invitation. No one can expect to compartmentalize healthy if we are feeling pressured by the environment we are in because this will only lead to a sea of negative emotions. Once we are feeling secure with the issues at hand, we can readdress future divorce-compartmentalizationinvitations.

  1. Don’t make false connections-

If we intend to live a well-balanced and positive life, we will not be able to have a compartment for every emotion we have. There will be some smaller problems that we can choose to simply let go of, disconnect them from the more urgent issues, and move on.

The goal behind compartmentalizing emotions and life is not to allow any unnecessary or extreme attention to situations that don’t warrant for. We can designate specific things and then put them away in a box. We only will open a box when we are steadily searching for direction, knowledge, solutions, or you are dealing with a similar situation. We are teaching our brains to not dwell needlessly. Below is another way to utilize compartmentalization.

  1. Identify the situations and circumstances that need to be compartmentalized

It is important to visualize we have various boxes in our minds. Each of these boxes cani-am-in-control-prints accommodate our thoughts for any given situations that need to be compartmentalized.

  1. Determine what thoughts, emotions, and worries that need to go in each box

Write down any thoughts or worries that are associated with any specific thing. It could make how we understand our views of emotions and thoughts easier.

  1. Determine appropriate times to address the contents in our boxes

Our lives can’t fit easily and methodically in a box, so we will typically open one box at a time and handle something we see. For the most part, we will handle certain issues as they arise.

1516733-Terrence-J-Quote-I-ve-really-learned-to-compartmentalize-theIntrusions are not always avoidable, which means we need to find ways to carry on. Being predictable is very helpful. This also means we don’t open any of our boxes until it is necessary.

  1. Take time to open boxes and process the contents within

Problems compartmentalizing can create are avoidance and procrastinating. It is crucial to not forget one thing and then avoid another because if we continue doing this the contents within our boxes will overflow and it will make going through the boxes more complicated. We should only open a box when the time is right.

  1. Work on keeping this in their respective boxes, until we decide to deal with them againCompartmentalization-longside-e1516683510343

This is the hardest part. This might be a new habit and the form of mindfulness will also be new. It does take time and practice, but in time we will have many benefits for our physical and mental health.

I hope this information was beneficial for you! I did share two different healthy ways to compartmentalize, so you can decide which one works better for you. Maybe neither of them work for you, which is perfectly fine because there are a few other ways that might be better suited for you.

compartmentalize-repost-alexinstinctnyc-someinspirationalbullshit-2362242I really appreciate you taking the time to visit my site today. I am looking forward to reading any comments you may have about these techniques, but no pressure to leave a comment. I hope your weekend has started of great and you are able to relax and recharge. Please never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

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❤Always, Alyssa❤

 

 

There are Many Reasons Music is Helpful

music-spiritual-quote-relishquotesDo you have a favorite type of music 🎼? How about a favorite band or singer? What if I asked you to name your 5 favorite songs? I don’t know about you, but I often can’t answer this question quickly because there are many more than just 5. We may not even be able to explain why we gravitate to certain bands or singers, it might just be that we resonate with or feel some songs deeper than others. Are there any songs you listen to and you can almost see the songwriter writing a song? Honestly, there are many songs I feel so deep in my soul that I can imagine the songwriter sitting down to write the song. It might be because these songs have a lot of meaning to me either based on personal experiences or just how intoxicating the song is.music-853704_1280-300x300

Music 🎼 is extremely powerful and without a doubt affects our emotions deeply. When we are happy we might listen to upbeat music 🎶. Then when we are sad we might listen to slower more emotional music 🎼. And when we are angry we may listen to darker music with loud drums pounding. Basically, there is a type of music 🎶 that can cover all moods.

Music 🎼 has been scientifically proven to have powerful effects on the brain. Research shows that music can help in various aspects of the brain anywhere from mild issues to more profound issues. There are many different health benefits music 🎼 offers that include blood flows easier, elevates moods, reduces stress, relieve symptoms of depression, stimulates memories, manages and eases pain, helps people eat less and even help brain Music-And-The-Braininjuries.

According to the University of London’s Department of Psychology, happy music makes us see people in a positive light, despite their facial expressions. Through research done at the University of Chicago, calming music 🎵 increases abstract processes in the brain, which is responsible for creative thinking. The American Journal of Occupational Therapy conducted research with stroke patients. Their research indicated that Classical music revealed the brain’s ability to process imagines better in the stroke patients involved in the study.

With all the proven research on how great music 🎶 is, would you agree that it does have a The-Therapeutic-Powers-of-Music-for-Good-Mental-Healthpositive effect on your emotions? I can say from my own personal experiences, music has been a saving grace for me. When I am stressed to the max, which has been frequent lately, I am able to shut everything and everyone out and focus solely on the music 🎵 in my ears. I have a love for many different styles of music and none are exactly the same. Music 🎼 is freeing and absolutely amazing for so many for several different reasons.

Thank you for stopping by my site today. I hope you enjoyed the information in this post and hope it was beneficial to you. I do look hqdefaultforward to reading your thoughts on music and if it does offer you something powerful! I hope your weekend has started off great and you are enjoying every moment of it. Please never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes!

love-2-e1526867753936

❤Always, Alyssa❤

 

The meaning of Christmas

Christmas-true-meaningPlease forgive me because I do know how incredibly negative this is going to sound, but I feel like the real meaning of Christmas 🎄 has been lost for a very long time. It seems that in 2019 Christmas has become nothing more than another reason to shop, making this holiday that is supposed to have a deeper meaning, all about consumerism.

To me, the meaning of Christmas 🎄 is a time to share love, respect, and encouragement with2ab1aec3c713ae7f7043b02de2f44be9_XL one another and not degrade others. I strongly believe that instead of tearing others down, we should focus on building them up. It is so important to help family, friends and even acquaintances see the strength they have within themselves. 

This is a time we can spend with our families, but at the same time not put too much stress on ourselves. The only thing canvas-family-love-square-small_grande_6bab9f20-040e-4232-a797-a7aa6efd13a8_2048xstress is going to cause is hostility and negative emotions, which can become way too intense and painful. As much as we all want to be able to visit with our family during the holiday season, sometimes life gets in the way making it impossible. No matter the distance between families love is always there and it is never-ending!

To be completely honest with y’all, I have not been in the 🎄 Christmas spirit at all this year. I am not even 100% sure why I have been slightly anti-Christmas this year. I guess it might be because there are always too many expectations that are not only exhausting but unattainable. I am sure many people will disagree with me and want to torture themselves by trying to be in two or three places at the same time.u-g-Q105OKT0

I remember a time that Christmas was astounding and purely magical. I did grow up in the north where there was ALWAYS sparkling snow ❄ covering the ground at Christmas. Heck, there was snow covering the ground on Thanksgiving. A blanket of snow set a picture-perfect vision that allowed kids to go build    snowmen ⛄, create snow ❄ angels, and have snowball fights!

431de0f92642a15a22b28bf3cf19c41bDo you remember what Christmas was like when you were a child? I remember on Christmas Eve being able to open one of my gifts, which were always new Christmas pajamas to wake up in on Christmas day 🎄. I remember putting Christmas cookies and milk out for Santa and putting a few carrots outside for Santa’ reindeer! I can even recall lying in my bed waiting to hear Santa’s sleigh bells ring, so I could run to the window to see Santa, Rudolph, Dasher, Dancer, Prancer, Vixen, Donder, Comet, Cupid, and Blitzen! Viewing life through the innocent eyes of a child can be refreshing and a beautiful thing.

I do sincerely hope the true meaning of Christmas will surface before next December. DMfurNbUQAM2dJMMaybe by December 2020, more can learn to quit carrying hate in their hearts and let more love through those cast-iron walls. I think the world could be a much happier place if everyone would embrace love!

On Christmas, if you were offered any three gifts of your choice and would forfeit any gifts from the future, what would they be? Keep in mind the skies the limit and any wish you make come true. I have listed what my wishes 16be83960a1c19625588b2fd81f8debb.jpgwould be in no particular order.

  1. I wish there would finally be cures for all the illnesses that cause people so many problems.
  2. I wish all the hate in this world cease to exist and make room for love, kindness, and empathy.
  3. I wish no child went without love ❤ and always had food on the table.

Thank you for stopping by my site today. I hope you have a wonderful Christmas and you are feeling well. Please never forget that I am always sending y’all LOTS of love ❤, comfort, and many positive vibes.

love-2-e1526867753936

 

❤Always, Alyssa❤

                                           

Very random thoughts!

life-is-like-a-roller-coaster-it-has-its-ups-and-downs-but-its-your-choice-to-scream-or-enjoy-the-ride-quote-1There are many times when life feels like a roller-coaster that has fallen off the tracks. It seems like one bad thing happens, just to be followed by another and it ends up turning into a vicious cycle of events. Often times you are just getting through one of lives difficult event when something else comes up. It is hard to catch your breath, but you are also forced to keep going.

We have all heard people say that life is short, but is it really? I have always believed that everything in our life happens for a reason and we may never know what those reasons are, but they are there. I think our story was written way before we were even born and we are just here to play the part.

It kind of seems like I have lived a year that was full of changes, some were good and 4others were not. I have no regrets about moving to a new area with my husband and two cats. It was a good choice and I do not miss the area we moved from. The move was a new chapter in our lives and it is not complete yet!

I have always known that you can’t run away from your problems because they will always follow you, no matter where you go. I am not saying there are any problems in my household, but I can’t go anywhere to hide from the pain caused from Multiple Sclerosis or the stress that seems to go everywhere I do. Stress is just something that has been a burden on my mind and haunted me for years.

maxresdefaultThere are many times I think about a place that has less pain and is stress-free. I find the beach to be a magical place where my pain seems to be less and stress is not welcomed and is blocked from the beach! I think the sound and smell of the ocean clears the mind and lightens to burdens to the soul. What do y’all think?

Y’all already know that I left my previous job a few weeks ago and do not start my new job until Monday. This did give me a break from work and allowed me to recuperate 06e6cb98-9eac-4eb5-a6c4-26efd7cde98c_logofrom that job because it really was a terrible place to be. The job was full of negativity and ended up being a very hostile environment. During my time off I was able to reunite more with something I am truly passionate about. I have made the decision to try getting into freelance writing. I know it is going to be a lot more difficult because I will be working full-time, but I will still put forth the effort. Of course it is going to take me longer to get everything setup, but it is a real possibility and I will make it happen!

Most everything about the job I start on Monday will be very new to me, but I catch onto images (9)things fast. I do not see it as be a difficult job, but hopefully it will be a great new adventure. There was a time I was very naïve and thought all people had good intentions, but as I have gotten older I know this isn’t always true.Don’t get me wrong, I know there are many wonderful people out there, but with some it isn’t easy to know if their intentions are good or if they plain evil hiding behind fake sincerity. I plan to go into this new job with my eyes wide open and no real expectations, good or bad. I guess if I do not have any expectations for the new job, I will not be disappointed!images (7)

So this is my last weekend before starting to work full-time again. I thought it would be best to get plenty of rest to prepare for next week, so I have not done much of anything! Either today or tomorrow I need to go to the grocery store to get a few things so I can make my lunch for the week. I think I am going to try to start eating healthier and think it will make me feel better all around. We are also getting our new kitchen appliances deliver on Saturday, so I can try cooking dinner more than we eat fast food. It has been over a year since we had a stove and surprisingly enough, I am SUPER excited about it!

smileI hope you are enjoying your weekend so far and you are feeling the best you can. I am still planning to keep my same schedule of posts and continue to try doing additional ones, but it might take me a little longer to respond to comments. We are approaching winter and it is already pretty chilly where I live. The craziest thing is, I actually grew up in the north where there are very cold and snowy winters. I guess living in the south for 20 years has made me forget what cold really is! Now when I say it is getting colder where I live, I think low 50’s is cold!  

Thank you so much for stopping by my site today. This post was kind of all over the positive vibesplace, but I guess I just have a lot on my mind and writing about it helps! I do hope you leave a comment because I love reading what your thoughts are on everything. I hope you enjoy the rest of your weekend! Please never forget that I am always sending y’all LOTS of love ❤, comfort and many positive vibes!

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❤Always, Alyssa❤