Dreary Sunday

Well spent SundayGood afternoon Y’all! I hope you have had an incredible weekend! I do believe it is important to live each moment to the fullest, as we do not know what tomorrow may hold for us. I am not saying to dwell on what could happen, but love others and life-like tomorrow does not exist, so there is not anything to regret! No one wants to live with the feeling of regret!

Do y’all do anything special on Sunday in preparation for the week ahead? Is Sunday your day to catch up on rest or get everything done you are not able to do during the week? In the past, I made Sunday my day to get all the cleaning, grocery shopping and laundry done, but now I am making Sunday a day to do things I want, no matter what that is. It may be resting or it may be cleaning, but regardless of what I do, it is not planned like the rest of my week! I think we all need a day that is completely unplanned and definitely not full of chaos. 

Lately I have been once again dealing with some extreme pain and as difficult as it is I am trying to not allow this pain to consume me! It is not easy to fight against the pain, but it does not help matters to give up and sit around crying about it. Tears may fall, but there is no amount of tears that will stop the pain I feel. 

Currently, I have been experiencing something new and I am not sure if it is related to Thoughts arrive like butterfliesthe MS or not. I have lost some of my abilities to taste, which seems a little odd. I did read about this and it can occur due to lesions on the brain. Considering I do not want to think there are new or active lesions, I am choosing to ignore this very mild issue. I am not one that enjoys food, so it does not matter that much! I am just accepting it and moving on!

I have heard from so many people who there must be some kind of special diet I can do for the MS to avoid any new issues. I have to say that is a pretty obnoxious thing to hear so often. In all honesty, there is no special diet that is going to cure MS or prevent further issues from happening. It is very clear for everyone that a well-balanced diet is healthy, but it does not offer a cure for anything! Everyone should already understand that over-eating is not a wise thing to do and will cause weight problems. We can all figure out if anything we eat causes us to feel worse and then we can avoid those specific foods. I am pretty stubborn, so when people are constantly talking to me about what I should eat I do the opposite. My doctors have been on my case for years about what I should weigh, but I hover around the same no matter what I do. I do not normally gain any weight and depending on what I am going through lose weight. Even if according to BMI calculators I am under weight, I feel like I am fine! 

Throughout life we are confronted with so many decisions we have to make. Sometimes we might make the wrong decisions, but that does not mean we have to stop living. I believe that the decisions we make that were not the best choice actually makes us Whispers of your heartstronger. Most of us learn from the bad decisions and hopefully do not make them again. I am a pretty emotional person so most of my decisions come from the heart. However, the bad decisions I make come from  negative feelings and maybe some angry feelings I have! Previously all my decisions surrounding the MS were solely based on fear, but now I am able to make rational and logical decisions about my health care because I educate myself on everything the doctors suggest. I do believe that if we listen more to what our heart is telling us, we will feel happier and more satisfied with life! Our heart knows what is right and wrong! 

Thank you for visiting my site today and I would love to read your thoughts! I learn so much from y’all because you are all so insightful! Most of us are battling with an illness, but we handle it with nothing but grace and strength! Who would have ever thought we had resilience and strength to continue fighting even when we are in so much pain? Not allowing an illness to take control of our daily lives is not easy, but we are all doing it every day and for that we should all be extremely proud! I know this post was a little all over the place, but I had a lot on my mind! I hope the rest of your Sunday is spent doing what makes you smile! A smile can make a big difference in everyone’s life! As always I am sending y’all lots of love and comfort!

Love 2

Always, Alyssa

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Time Away!

downloadIn today’s world it seems we are always rushing to get from one point to another without stopping to enjoy life. I think it is so important to take time to sit back and just try to relax. Planning time to have away from phones, tablets, computers, TV and any other electronic device can provide you with some peaceful quiet time that is much deserved. My job entails working on a computer all day long, so sometimes at the end of the day the last thing I want to do is continue looking at another computer. I always enjoy writing on my blog and reading other blogs, but I am trying to have a cut off time from electronics, really to give my eyes a break because the computer does cause my headaches to increase.

Everyone always says that life is so short, but in the big picture it really is not all that short! If we can make the most of everyday it really may not feel that short at times. There are people out there that live until they are in their 90’s or even until they are 100, but they lived the life they were meant to live as does everyone else. I think most people get so wrapped up in social media it completely consumes their lives and they end up sharing too much with people they do not really know. It is not safe putting your entire life out there on Facebook, Twitter, Instagram or any other social media sites.slowdown

What do you do to relax after a stressful day? Do you have certain routines that can to me a little mundane? Funny thing is, I do have those routines that may seem a little boring to some, but I enjoy the peacefulness it brings to my life. Considering I have been trying hard to increase my hours at work it is nice to come home to a tranquil setting! Work can cause stress so if you can eliminate any unnecessary stress at home it is best for your health!

It is really hard to believe we are already into February! It seems like January went by incredibly fast! How is 2018 coming along for y’all? Are you enjoying the year so far? My plans for the New Year were to get learn to reduce my stress levels so that hopefully my pain issues would decrease. I have been trying to not allow other people’s negative outlooks affect my life and quit trying to fix everyone’s problems. It is in my nature to always want to help others, especially those that are close to me, but I have been able to take a step back knowing I can not fix the world! I do wish I had a magic wand and could take the pain away from all that are in pain, cure-all illnesses, not allow anyone to go hungry or not have a roof over their heads and so much more, but all I am able to do is listen when I can and help when I am able.

Even trying to reduce stress from my life my pain issues are still as high as they were last year and I am really not sure why! I do realize that life with MS does come with pain and hne_pain_and_suffering_it will get better in time. It is so frustrating when an illness is so unpredictable and there are really no answers to how to decrease the pain! But even through all the horrible pain I do still try to see the positive because this could all be so much worse than it is! This illness may cause me so much pain but in the big picture it has not taken anything away from me because I am still able to do things I want to do, even if I have to tone it down a little! I find it helpful and SO important to always try to find the good in all situations because no matter what you are dealing with, it could always be so much worse!

I hope y’all are having a fabulous week so far! Looking on the bright side, it is almost Friday! I want to thank y’all for stopping by my site today. As always I do love to hear your comments and will respond to you as quickly as I can! I hope you have a nice relaxing evening! Sending you lots of love and comfort always!

Love 2

Always, Alyssa