What do you do to unwind?

Happy Friday forget the weekGood morning y’all and HAPPY FRIDAY!! I think the weeks start feeling longer the older we get, but maybe that is all in my mind! What do y’all think? With the weekend finally near, I am looking forward to my two days away from work and getting up early! I might not sleep in as much as I should, but just knowing I do not have anywhere to be is a breath of fresh air!

Do y’all have things you enjoy doing to unwind from the long work week? Some of the things I truly enjoy doing and help me relax are similar to what I do in the evenings, but with more freedom and knowing the alarm will NOT wake me in the morning. I think some of what I actually enjoy others might view as stressful, but for me they WORK! Writing is something that helps me get mychristianlouboutin1 feelings and stress off my shoulders. This is something that I need because otherwise I would be even more of a massive stress case. Even though I write several hours before bedtime or when I should be preparing for sleep, I have been told (by the NP), I should not be doing so. I have said this numerous times before, but I am the only one that knows my body and what is beneficial to me. These are the types of comments and or advice I have learned to ignore or just let pass on in my mind. 

It can become a little difficult during the work week when I am too tired from work to give my nelson-mandela-quoteblogger friends the true attention they deserved. If I am too tired or in too much pain, I save reading others posts for the weekend, when I can really absorb what I am reading and then leave the best comments I can. This produces amazing friendships❤!

I honestly enjoy writing and making strong connections with others around the world. This  allows for me to learn from others different ways to handle life and the struggles we all face.  

I also really love trying to spread positivity to as many as I can! Life can get so complicated and really frustrating and we all have bad days! Even though my posts are full of reality and come straight from my heart❤, I do not sugar coat anything EVER. If I am having a horrible day my post might start off on the negative side, but they always flip to positive before it is done. The reason this happens is because I am getting the frustrations I am feeling out and finding a different way to view my struggles before I end the post. 

Now that I have shared something that actually helps me unwind and chill out, what helps y’all unwind and relax? I am interested to hear what you find beneficial as I knowrelax unwind and chill we all have different methods. What works for me, might not work for another.  Just as what works for you, might not be as helpful to me. All of this is okay because we are all uniquely different, which is what makes us special.

Thank you so much for stopping by my site today! I always appreciate you taking the time to read and LOVE❤ your comments. I am also very excited to read what you find helpful to relax after another long week! I hope you have a very lovely Friday and hope your weekend is fabulous! Please remember that I am always sending y’all LOTS of love ❤ and comfort!

My signature heart

❤Always, Alyssa❤

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Zest for Life, Love & Strength!

Zest for life, love and strengthGood afternoon y’all! I hope you are enjoying your weekend and for those of us living in the states, I hope y’all are enjoying your long weekend! I sincerely hope you are feeling well. I can honestly tell you that I have been doing my best to not do much of anything and just enjoy my three days away from living on a schedule.

I think it is safe to say that we all go through difficult times over the course of our life. We will question anything and everything about what we are going through and the life we are living, only to not get any real true answers. I might be wrong, but I do believe that life was never meant to be easy. Even if we do not notice it, we learn and gain so much strength and knowledge with the challenging time we all face.Sunrise - Carolina Beach

I guess I feel that with all we deal with every single day of our life it can be pretty challenging. However we still must find the ability to enjoy the life we were given, love ourselves and those important to us and of course remember the strength we carry within ourselves as it is extremely powerful!

Even when life throws numerous curve balls at us, daily or even hourly, we still manage to do our best to bounce back from every hit. Some of the hits might be a little more intense than another, but that still doesn’t stop us! Each of us is full of love and determination, which enables us to keep up our fight for a pleasant life.

9c567cf19e3e6a689483b44f7f2ac52f--my-style-so-trueIt is crazy to think that every struggle makes us stronger because some of us have been to hell and back again so many times that we lost count, but still we may feel weak at times. I know over the 18 years I have lived with Multiple Sclerosis, there have been days I have felt like I was being punished for who know what. However, even with every horrible situation I have been through with this illness, I have never allowed Multiple Sclerosis to ruin my life and defeat me ever!

Do you ever wonder how you find the strength to get up every morning when you do not know how what do expect? Many chronic quote17-04illnesses are very unpredictable. This can mean that every day is different from another or even being a little more real, every hour of the day can different. This comes down to always being prepared for the unexpected and just keep moving forward without hesitation. This is not easy for anyone and yet that is what all of us do!

I do believe that we all have a “Zest for life, love and strength” because most days we all have the enthusiasm and energy to do it all and much more! There might be days we feel so exhausted from pain, which honestly can make us feel helpless, but just the fact that we have not given up shows our true inner strength. I think even in our weakest moments we still have a determined power that keeps us on track with our goals for life.  Is there zest for lifeanyone that is part of your life deal with what you do daily? I without a doubt can so ABSOLUTELY NOT! I would gladly change places with anyone when I hear what their very minor complaints are! The truth is, we all handle our struggles differently and for those that have been lucky enough to  have never had to endure what all of us do, they just do not understand and we can’t force them to comprehend!

Thank y’all for taking the time to visit my site today! I hope you enjoyed what I have written about today and really look forward to your comments, which I will respond to just as quickly as I can! I hope you enjoy the rest of your Sunday and if this is a three-day weekend for you, I hope you enjoy the rest of the weekend! As always I am sending y’all LOTS of love ❤and comfort!

My signature heart

❤Always, Alyssa❤

Amazing benefits of Yoga!

good morning butterflyGood morning y’all! I hope your week has started your week off on a good note and you are feeling well today! I hope y’all have a lovely day and continue feeling the best you possibly can!

This past Sunday I received an amazing yoga tip that can be done at my desk at work from a fabulous fellow blogger! ❤Heather & Dizzy from https://dinosaursdonkeysandms.com/ sent me a YouTube link for a short yoga option that can be done easily at work! It is easy and incredibly helpful. Not only do I encourage you to check out Heather & Dizzy’s site, but please check out this short yoga video. I tried it at work on Monday and was shocked on how much it helped! https://www.youtube.com/watch?v=tAUf7aajBWE

Both Heather & Dizzy have been doing yoga for some time now and knew how much Itransform your health really wanted to give this a try! The two of them share great videos showing just how easy yoga can be. Dizzy ❤is adorable with all her honest efforts and I know that Heather ❤will give Dizzy her favorite treats, ginger cookies!

So not just those of us living with a chronic illness, but everyone could benefit from practicing yoga. There are so many positives to trying this, with no negatives that follow! I think the improvements practicing yoga can provide us can and will be a benefit to our health!

5b25d83cf185a54b8dbe00c0871a5ae2The video I did while at work on Monday (the same one I shared with y’all) was relaxing and allowed the pain in my body to ease up some, which was wonderful! As I discover more easy-to-do yoga videos, I will continue to share them with y’all and if you know of any, please share them with me. I am really trying to find more ways to help me relax and therefore reduce the levels of stress I tend to feel daily!

Thank you so much for stopping by my site today and I do look forward to reading your comments! I do promise to respond to all comments as quickly as I can! Again, please if you have not already viewed💞 Heather & Dizzy’s site, stop by their amazing site as I am more than certain you will find Heather’s personality and humor very encouraging and contagious! Thank you again Heather💞 for all of your kind & encouraging comments & your amazing advice about yoga!  Always remember that I am always sending y’all LOTS of love ❤and comfort! 

My signature heart

❤Always, Alyssa❤

Changing my thought process!

800px_COLOURBOX18602182Good evening y’all! I hope you have had a wonderful Wednesday! Thankfully we are half way through the week and only have two days left until we reach the weekend! I am pretty sure we can make it two days! Of course, I could not be any happier tomorrow is FINALLY Thursday, the day I have waited for since last week! 

I think y’all know that I have done nothing but stress myself silly about the MRI I had last Friday. Tomorrow afternoon is when I will get the “official” results and will actually be able to talk with the NP. So thinking in a logical state of mind, did me getting all worked up do anything for the good? ABSOLUTELY NOT! In fact, all that stress only caused me to feel twice as much pain, which has honestly been miserable! I think the worrying was a complete waste of time!

I have adopted a new way of thinking and I feel that is much more healthy for my mind changeand body. There is nothing at all I can do to change what the results of my MRI are, so why bother thinking about it anymore? If my MRI results are the same as they were in October, when the doctor said it was the “worst” MRI she had ever seen, so be it! I guess it is  better to be the same instead of there being even more active lesions and I will handle it the best I can. I think I am a pretty strong person and can tolerate anything life throws my way.

Multiple Sclerosis can have constant changes and we must learn new ways to get through our life. Of course, if there are no changes at all and I will be forced to just get through the rest of my life with a lot of pain, it could be much worse!

I am a fighter and will never allow for this illness to consume my life. I did promise imagesmyself 18 years ago, when I was diagnosed that I would never surrender to it and I would find a way to control the illness, not the other way around! I know this post is a lot different and lighter than some of my previous posts, but I am learning to just accept what I can not control or change and continue on with the life I was given!

Thank you for visiting my site today and thank you from the bottom of my heart❤ for ALL of your support during these past few stressful days! I do know that I was getting incredibly stressed for NO reason at all! I hope you have a wonderful and restful evening. I am going to try to share the news I get tomorrow afternoon once I get home, you know as long as I am not too upset! As always please remember that I am sending y’all LOTS of love❤ and comfort!

My signature heart

❤Always, Alyssa❤

As Friday comes to an end!

happy friday have a great weekend

We finally made it through the week! Now it is time to just let go of what was during the week and enjoy what is ahead for the weekend!

Considering I am pretty exhausted, I just wanted to share some positive vibes with y’all with hopes it starts your weekend off with some joy! Always remember to take care of yourself as YOU❤ are very important!

I hope y’all have a restful and lovely weekend! Please always remember that I am always sending y’all LOTS of❤ love and comfort!

My signature heart

❤Always, Alyssa❤

Finally received GOOD news!

relax-quote-mind-quotes-imagesGood afternoon y’all! I hope you are having an amazing weekend so far and feeling the best you possibly can. After a really LONG week all I wanted to have was a peaceful weekend, which so far is what I am enjoying! Rest is so important for everyone and some of us are a little more stubborn about resting when we should. I am definitely the type of person that is stubborn about everything so it takes me feeling terrible to actually rest! I have vowed to myself that I will spend the weekend resting and taking care of myself so that I will feel refreshed for the upcoming week! 

I know I mentioned to y’all a few weeks ago that I had applied for co-pay assistance with the Multiple Sclerosis Association of America (MSAA) for a much needed MRI. I had been in communication with someone with this company throughout the weeks and she even told me that I was “going” to be approved, but she did not know when it would actually take place. I finally received the APPROVAL letter in the mail today! I am so incredibly MSAA_Logo_2017delighted that I after all this time waiting I can finally get my Cranial MRI and I will not have to pay a dime for it! I find it amazing that after living with MS for 18 very long years and having numerous MRI’s that cost a fortune, I was finally introduced to help! I know some of you do not live in the United States so this may not help you as much, but for those of you that do live in the states I am going to encourage you to visit MSAA’s website as they might be able to offer you some help https://mymsaa.org/. Now for those of you that do not live in the states you probably have free healthcare, which is really how the states should treat the people living here! 

So how is your weekend going? I really hope your weekend is very enjoyable for you so far and continues to be wonderful! The week was so full of constant rain☔ which always HOTcauses my pain to be elevated tremendously, but the weekend so far has been dry and just terribly HOT!!  Of course with the heat, I am just staying inside with the air conditioning as much as I possibly can! 

I always appreciate y’all visiting my site and I love reading your comments, which I do respond to just as quickly as I can! I hope the rest of your Saturday is spent only doing what makes you happy because that is what you deserve! Please never forget that I am always sending y’all LOTS of love❤ and comfort!

My signature heart

❤Always, Alyssa❤

Friday finally arrived!!!

happy friday quotesGood afternoon y’all! If you are anything like me, you are so incredibly happy the weekend is finally here! But I also do hope y’all had a delightful week! This week has been a bit LONG for me because due to a staffing shortage in my office and an increasingly busy work load, I have been working some additional hours! I know I said that I was not going to push myself too far, but the stubborn part of me took control and I might have pushed a little further than I should have! The only day that I did not work 6 1/2-7 hours  a day was Thursday and that was only because of a doctor’s appointment, which really took priority for me! Thankfully, my appointment went well even though he was just a little dumbfounded with one of my questions. I guess it is a good thing it was not a too much of a life changing question! 

I am extremely relieved for the weekend because I definitely need some relaxation and rest time! I think it is safe to say that I am so far beyond exhausted that being just simply fatigued sounds like paradise. I know our bodies let us know when we need to rest, but I often ignore what my over exerted body is pretty much screaming at me. When I know that relax and don't controlsomething needs to be done, I tend to think everything needs to be right away and never completely understand that somethings really can wait! I am trying to get better at this, but it isn’t easy because I have some control issues about tasks being completed immediately and the right way! The funny thing is when I say I have come control issues about tasks being done, I never want any help and just want to do everything on my own, so I guess just try controlling myself! I guess only controlling what I do is better than trying to control others because that is very impossible!

I have been noticing an increasing amount of anger, frustration, hostility, hatred for no friday_quoteapparent reason and sadness in so many people! What is really causing these negative emotions among so many? I tend to blame the actions of those in charge of the country because they seem to be creating SO much negative energy which is why I do my best to avoid hearing anything they are talking (lying) about. I know there are many people who will agree with this statement and probably many who will disagree with me, which is okay because we are all entitled to our own opinions. If we all thoughts alike on everything there would be absolutely no dynamics and that might actually be a little boring! It is perfectly acceptable to have you own thoughts and opinions, but I do believe it is also extremely important to have an open mind as a close minded person never grows!

Thank y’all for visiting my site today! I always appreciate and value your comments as they are always very insightful! I hope your Friday has been very pleasant and I certainly hope you have an amazing weekend! Please always remember that I am sending y’all LOTS of love❤ and comfort!

My signature heart

❤Always, Alyssa❤