Tuesday Madness

Hello Tuesday, my friends! I was not able to do my typical Motivational Monday post because I have been dealing with a nasty migraine for over two days now. The worst of this evil migraine was Sunday evening into Monday, but it is trying to let up a little now. Work yesterday was awful because looking at a computer screen only increased the pain I was having in my head, but I still did the best I could. I was supposed to have a meeting yesterday afternoon, but thankfully the meeting was postponed until this afternoon, I am not sure how well I could have dealt with a meeting with the migraine.

Of course, I endure pain every day of my life and the only pain I am not able to handle well is head pain. My husband was SO attentive and kept getting me fresh ice packs to put on my head and was willing to do anything else I needed. An ice pack typically helps relieve my head pain, but it was hardly touching the pain. When I say nothing provided any relief from the pain, I really do mean NOTHING at all even lessened the pain!

Considering it is still Multiple Sclerosis Awareness month and I have lived with this illness for over 20 years, I am planning to do a few more posts about MS. I know I have mentioned my first neurologist to y’all before. Dr. Kaufman was the first doctor I saw for this unpredictable and irritating disease. No matter how much I fought him and/or gave him a hard time, he never gave up on me. The man had the patience of steel and a heart of gold. His Nurse Practitioner was also a gem and was very compassionate. The two of them as a team were one of a kind and I will never forget either of them.

I did learn some sad news about my previous neurologist over the weekend. Overall, he is fine and healthy but lost his wife to cancer. This nice, loving, compassionate, trustworthy, and amazing man is one of the BEST and I hate to know he has gone through another tragedy in his life. It does not seem like the man cannot catch a break. I sent him a message with my condolences on Facebook, not that he checks those messages, but I did ask the former NP that does stay in touch with him to let him know he is in my thoughts and that I miss him. Then to give him a laugh, I asked the NP to tell him if he moves to the city I live in I will pay for his house, if he will treat me!

Once my evil migraine finally started to settle down and I thought I would be able to finish the post I was working on, my legs, feet, and hands started to misbehave! They decided to work together to create the annoying tingling feeling, with a touch of pain! When this happens, there does not seem to be anything that will relieve the problems. I guess I should be used to this by now, but unfortunately, I am not!

Yesterday was busy at work, which must have been a fluke because today is not at all busy. I am going to try finishing one of the posts about Multiple Sclerosis that I started and will hopefully finish it today, but we will see! To be honest with y’all, I do have a slight and manageable headache, which I think is a result of stress. My legs, feet, and hands are still misbehaving, but it is not as bad as it was last night, and I think is because of the rain we are having today.

Thank you so much for visiting my site today. I hope you are having a good week, feeling the best you can, and staying safe! I do look forward to reading your comments and will respond as quickly as I can. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!

Always, Alyssa

4 Helpful Tips

Ways to have a good day after a bad night’s sleep

There is so much focus on getting at least 8 hours of sleep each night to be more productive and feel most energized. This tends to make people center their attention only on the night but is just as important to consider what we can do during the day to help us get a good and restful night’s sleep.

One common mistake people make after a bad night’s sleep is to take it easy or rest up. Often our energy level feels like it is a limited resource, and we try to reserve it, but this is not the best idea. We can increase our energy and reduce fatigue by doing more, instead of less. Now allow me to explain further with 4 simple key areas.

Continue with your full schedule

Whether you have work, school, or both do not call in sick and/or cancel appointments. Maintaining the same schedule, you had planned when you anticipated sleeping well can serve as a benefit. Your typical schedule might keep you busy enough so you do not have time to think about how tired you are. Another benefit is the next time you lay your head down to fall asleep, you will not have to stress about how you are going to deal with a bad night of sleep because you know you can deal with it the best way possible by staying busy.

Avoid low energy people

When it comes to other people, your first thought might be avoiding high-energy people because you are feeling so low energy. Of course, I know right now with COVID we are not around many people, but it is possible that spending time with others that make you feel more energized and alive will increase your energy. Whether it is due to COVID or you are more introverted, find just one friend or family member you enjoy spending time with, but do this safely. This might assist you in reducing moodiness and make your mood better.

Maintain confidence in your body and relax your mind

Throughout the day, do not dwell on how you are going to catch up on sleep. Understanding that our body can adjust to most situations and will help us sleep more soundly and restful when necessary. Our body is more resilient than we give it credit for and it knows how to take care of itself. Going to bed earlier than normal or taking naps will create problems with our internal clock and we will have more issues in the long run, which is why it is crucial to maintain our normal schedule. We need to trust our body to get the sleep we required and wasting time watching the clock and calculating the amount of sleep we will get only generates stress and irritation, which will make sleep nearly impossible.

Do not rely on caffeine or coffee

Natural methods for increasing energy are much better for our body. We should always try to avoid caffeine pills and energy drinks because they are only a short-term fix, but the crash and/or other negative side effects can be awful, and we will wish we did not consume anything. The benefits you can get from sunlight, talking with friends, or exercise, even just a short walk may be a lot more powerful for the long-term.

Over the years, I have dealt with sleep problems and mainly because my mind is always on overdrive. The nights that I struggled with sleep and then the next day felt exhausted with hardly any energy, but I did always push through the day. Normally, I can handle a lack of sleep well for a couple of days because I do trust that my body knows when it has had enough.

Something I have done without for over one year is caffeine. In the past when I was low energy due to a bad night’s sleep, I would consume a great amount of caffeine. Honestly, to me, the crash from caffeine is worst than the tired feeling because it can produce awful headaches and I already endure these so I do not need any additional headaches.

I hope you found the information I have provided helpful! I would, of course, love to know what you thought or if this was how you normally handle a bad night’s sleep. I hope you had a lovely, relaxing, and safe weekend! Daylight savings tends to throw my internal clock off, so I am still awfully tired today. I guess it is a good thing I have a day to get used to the time change before another week begins tomorrow or it would be a long week! Thank you for taking the time to read this post! I hope the rest of your weekend goes well! Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!

Always, Alyssa

Finally, some good news!

Good afternoon y’all! I was not able to do my normal Let It Go Friday post, but do have an even better one to share with y’all! I hope you had a good week, and you are ready to enjoy your weekend safely! Do y’all have any plans for the weekend? We were thinking about going to look at kittens, but I think we are putting this on hold for a little while. We might hold off for summertime because there is a ragdoll mama that will be having kittens and they will be available!

There is always so much bad news we hear about daily, so when we finally get good news it is something to celebrate and share! I believe I told y’all that I was waiting for my reapproval for my Gilenya copay assistance. This medication had worked very well keeping my Multiple Sclerosis at bay, which is wonderful. The only problem with this medication is the cost. With insurance, but without copay assistance, this medication would cost $8,000 per month. Logically, who can afford something this outrageous?

I had mailed the application to the Gilenya Go Program about 2 weeks ago because I do not have a fax machine at home, we all know how slow mail is! Anyways, last week I received a request for additional information from the Gilenya Go Program. Thankfully, while I was at my doctor’s appointment last week, the nice ladies there faxed the paperwork that was requested for me. Today, I heard the BEST news I have heard all month, and my application was approved. Instead of paying $8,000 per month for this medication, I will pay nothing!

Of course, I have not had an appointment with my Neurologist to go over the results from my MRI, but I did read the report. From what I read and not having a medical license, it appeared that the results were stable, and nothing had changed from the previous MRI I had a few years ago. In my naïve and not professional thoughts, no change is much better than changes for the worst! This is all thanks to the Gilenya that I take daily for my MS. Previously, after I had an MRI, I dreaded the results because there were normally negative results. 

I have an appointment on March 23rd to hear my neurologist talk about the results in medical terms. I am not dreading this appointment because from what I read, my results are not awful and remaining better than they were in the past! I am just extremely relieved that my application with the Gilenya Go Program was approved and I will be able to get the medication every month, without any delays or problems!

Thank you for stopping by my site today! I know we are all busy and I appreciate you taking the time to read what I wrong, and share your amazing comments. I hope you have a great Friday and a fantastic, and safe weekend! Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!

Always, Alyssa

Brain Health with Multiple Sclerosis

~Ways To Keep Your Brain Healthy~

Living with Multiple Sclerosis over the past twenty years has taught me a lot about strength, determination, and the power of the mind. Of course, I am always wanting to learn more about different ways to beat this unpredictable illness and I would like to share with y’all something that I learned with research. I have said this in previous posts, but feel it is important to say again, I am not a doctor or a medical professional and what I write about when discussing anything related to the medical field is based on my research.

It is common knowledge that Multiple Sclerosis is a neurological condition that affects the brain and nervous system. With that said, I am going to explain 5 approaches that can help protect our brain health.

1. See a neurologist:

A neurologist is a doctor that specializes in the nervous system, which includes the brain. There are several ways a neurologist can be helpful that include, but not limited to:

A . Monitor any progression of the condition we are dealing with.

B. Evaluate the treatment plan to ensure it is providing the best prevention of progression and or disability.

C. When necessary, recommend changes to the current treatment plan

D. Disclose information regarding any new and/or experimental treatment options.

I think it is crucial to have a neurologist you trust and are comfortable with because they are the ones helping prevent the progression of the specific disease. This type of specialist tends to have a personality of a gnat, but there is one out there for all of us. Over my 20 year stretch with Multiple Sclerosis, I have seen around 5 or 6 and at least 3 of them did not work because I did not trust their abilities, nor did I feel comfortable with them. You must feel comfortable and trust the specialist you see because your health is basically in their hands.

2. Discover the disease-modifying treatment (DMT) that works best for you:

Disease-modifying treatments are a class of medications that were designed to slow the progression of MS. These medications can help in several ways which include, but not limited to:

A. Ward off the growth of lesions on the brain and/or spinal cord

B. Decrease the frequency and seriousness of relapses.

C. Diminish the risk of disability.

The specialist you see should be able to explain the various types of DMT’s, which include explaining the potential benefits and risks of each. During my MS journey, I have tried several and found some that worked well for other people but did not work for me. I think it can be one of those trial-and-error situations. I learned quickly that I cannot do shots and it has nothing to do with the needle, as I do not have a fear of needles, but everything to do with the side effects I could not handle.

3. Be involved with Cognitive Rehabilitation:

Cognitive rehabilitation entails utilizing memory or learning exercises to improve cognitive functioning. These exercises have the potential to help many things which include the following: Memory, learning, and attention.

4. Find time for mentally stimulation activities:

If we try taking part in mentally stimulating activities daily, it can increase brain volume and expand our cognitive reserves. By doing these activities daily or at least every other day, they can help protect us from memory loss and other cognitive changes. Simply giving our brain a good workout with thought-provoking activities could prove to be fun and keep our brain healthy. It may be beneficial to make time in our schedule for something such as:

A. Complete a crossword puzzle, Sudoku puzzle, or any other word or numbers game. I love Sudoku puzzles but have never been good with crossword puzzles, but then again, I have not actually tried.

B. Read books, magazines, or other types of materials.

C. Write diary/journal entries, short stories, or poetry (all for your eyes only if you choose)

D. Paint, sculpt, or other types of work of art.

5. Try getting some exercise:

Getting a little regular physical activity is vital for our overall health. This does not mean we must join a gym and go every day; it can be something simple and easy to do at home. Exercise can possibly help with various things, such as:

A. Preserve OR increase brain volume.

B. Improve cognitive processing speed

C. Boost memory

D. Lessen fatigue.

E. Decrease the risk of depression.

I hope the information provided in this post was helpful for you or someone you know. It is important we do all we can to protect our brain health, which can help to prevent any additional challenges with Multiple Sclerosis. I decided 20 years ago when I was first diagnosed with this disease and promised my late Grandfather, I was not going to allow it to defeat me, and I would continue to fight until I lost the ability to do so which has not happened yet!

Thank you for visiting my site today! I always appreciate your continued support and enjoy reading your comments, which I do my best to respond as quickly as I can. I hope your week is going well and you are looking forward to the upcoming weekend, which is finally almost here! I do hope any plans you have for the weekend you will remain safe!! Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!

Always, Alyssa

Inspirational Wednesday

~A Little Inspiration, Can Go A Long Way~

We have already made it halfway through this week, which means there is not much long until we see the weekend again! How is your week going? I do hope you are having a good week and you are staying safe! Of course, sometimes the weeks seem much longer than they are and all we can do is keep trying. We might be going through challenging times, but we do still have a lot to be thankful for and just need to focus on that.

Considering all of us are still dealing with various struggles, I think a little inspiration might help us through some of those times. With all the stresses that COVID has put on us all, it is hard to remember that someday things will get better. There are also so many built-up frustrations and hatred blanketing the world, which we can help by being kind and understanding. Of course, no one knows exactly when things are going to improve, but that is where hope and determination come into place. I do realize how difficult it is staying home all of the time and when we do finally leave the safety net of our homes we have to wear masks but all troubles, and struggles will someday dissipate, and we will have so much to be proud of because we made it. It is easy to want to throw your hands up and give up, but the strong people I know we all are will not just give up without a fight!

I hope your week is going well and you are remaining safe, and not having any extra stresses added onto you. Life has never been easy and we do all face numerous complications, but somehow we make it through them all. Our strengthens build character and further perseverance for which we should feel gratification. I know how difficult life can be, I mean I was diagnosed with a debilitating illness when I was still a teenager and did not let it deter me from trying to achieve my goals in life.

Thank you for visiting my site today. I hope you enjoyed the quote I shared with y’all and it provided you a little inspiration! I am looking forward to reading what you thought about the quote and everything else I have shared with y’all today. I promise to respond to all comments as quickly as I can. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!

Always, Alyssa

Tranquil Tuesday

Happy Tuesday y’all! We have already made it through one day this week and only have a few more to go before the weekend is here again. How has your week been so far? I had to go to a typically follow up appointment yesterday with my pain doctor. I really like the Nurse Practitioner because she is so kind and listens to me when I tell her the way I am feeling. I do not know about you, but I tend to like the NP better than the doctor because they take their time and are better with patient care. The appointment went well and I do not have to go back for three months!

We are all living in troubling times where there are so many hateful feelings and unfair treatment around the globe. It is not easy to deal with, but we do have to find a way to be the better person in some, if not most situations. I chose to share this quote with y’all today as a reminder we need to try to stay as far away from negativity as we can because all it will do is bring us down. During these times, we need to do the best we can to help build others up and help where we are needed because the more this happens, the less hate there will be in the world. I know it takes more than one person, but it has to start somewhere! I am hoping this quote offers you some peace and you will help to spread those feelings to others you come into contact with. I truly believe that a little kindness goes a long way in life!

I think y’all know this about me already, but I have a soft spot for helping others and cannot stand seeing another person mistreated. I feel that everyone deserves to be treated fairly and with respect. I find myself standing up for those that cannot stand up for themselves because I have an extremely strong personality and desire to help as much as I can. I have never felt hate for another person simply for something they are not able to change and see each human being as an equal. It does not and never will make sense to me how or why anyone could hate another person because of the color of their skin, nationality, who they love, or anything else for that matter!

Thank you for visiting my site today! I hope you have a great day and you remain as safe as you can possibly be. I am looking forward to reading your fabulous comments and I promise to respond as quickly as I can. I hope you never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!

Always, Alyssa

Motivational Monday

~Let Us Start This Week With A Positive Mindset~

Happy Monday y’all! I hope you had a nice, safe, and relaxing weekend, and you are ready to begin this new week! Monday mornings are never easy, but we have a choice to think of Monday as a new beginning. Of course, it does mean getting up earlier and dealing with work, but it does not have to be all bad. My work has been rather slow lately and I am hoping the volume will increase and create busier days. It might just be me, but I think slow days at work drag by, whereas busy days make the day fly by!

Now that we are starting a new week, I think a little motivation can go a long way. I am hoping the quote I am sharing with y’all today will provide you the motivation you need to begin this week and hope each day gets better and better! I am looking forward to reading your comments on this post because what you think is important and more valuable than you could ever know. No matter where we live or what we are doing, everyone is always going through something in life. We might not know what someone we encounter is going through, so it is so important to try being understanding and patient with others. Everyone deals with difficult times differently and some might act a little ugly, but this is when we need to try helping that person because a little bit can go a long way. We never know the impact we have on others, so we should try being kind to all!

Considering we are all dealing with the stresses from COVID, it is a crucial time to do what we can to remain safe. Wearing a mask and social distancing is easy to do and does not only keep ourselves safe, but keeps everyone else safe! Of course, wearing a mask is not comfortable, but I do believe a little discomfort is worth saving lives! Even after we are vaccinated, it is still best to continue as if you have not been vaccinated. I know the United States is saying there will be enough vaccines by May for everyone to be vaccinated, but keep in mind there are other variants that might not be protected with the COVID vaccine.

Thank you for visiting my site today. I hope you enjoyed the quote and hope my reminder of staying safe was helpful. I sincerely hope you have a wonderful week and you are staying safe. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes! I also want y’all to know that if there is anything I can do to help you, I am only an email or message away.

Always, Alyssa

Multiple Sclerosis Awareness Month

As you read this post, please be advised that I am not a medical professional. The information in this post is based on the research I have done since being diagnosed with this disease 20 years ago. The one thing about this disease that is important to understand is, it is extremely unpredictable and everyone, no matter what type of MS they have experiences it different. It does not matter if two people have the same type of MS, everyone experiences and deals with it differently.

Multiple Sclerosis (MS) is an autoimmune disease that means that the body’s immune system attacks its tissues. This is a very unpredictable disease, and everyone experiences it differently. In this post, I am going to explain the four different types of MS and the distinctive characteristics of each type.

Radiologically Isolated Syndrome (RIS), is not considered part of the MS path, but has been utilized to categorize those with abnormalities on the brain and/or spinal cord that are consistent with a lesion of MS, and do not have any current or previous neurological symptoms or abnormalities discovered on a neurological exam. Many individuals had an MRI due to symptoms, such as headache, and revealed lesions appearing similar to those found in MS. During a study in 2020, it was uncovered that more than half of individuals with RIS will develop MS within 10 years.

Clinically Isolated Syndrome (CIS) is a path of MS. CIS is referred to as the first occurrence of neurologic symptoms, which last at least 24 hours. This occurrence is caused by inflammation OR demyelination in the Central Nervous System (CNS). CIS can be classified as monofocal OR multifocal. Monofocal is when a person experiences a single neurologic sign or symptom that is caused by a single lesion. An example of this is an optic neuritis attack. Multifocal occurs when a person endures more than one sign or symptom caused by lesions in more than one area. An example of this is an optic neuritis attack and tingling in the feet. An important thing to be aware of is, just because an individual experiences CIS, it does not mean they will develop MS. The healthcare provider faces two challenges with diagnosing CIS:

1. Determining if the person is experiencing a neurologic episode caused by damage to the CNS.

2. Determine the chance from the damage the person is experiencing is a form of demyelination that will develop into MS.

Relapsing-remitting MS (RRMS) is the most common and the type I was diagnosed with 20 years ago. Approximately, 85% of individuals with MS are originally diagnosed with RRMS. This type of MS has evidently defined the attack of new or increasing neurologic symptoms. The attacks are also referred to as relapse or exacerbations and are followed by periods of partial or complete recovery, which is also known as remissions. While there is not any obvious progression of the disease during a remission, symptoms may disappear or some of the symptoms may continue and become permanent.

RRMS can be further described by inflammatory attacks on myelin, which is the layers insulating membranes surrounding nerve fibers in the central nervous system (CNS) and the nerve fibers. Throughout the inflammatory attacks, activated immune cells cause small, restricted areas of damage that create the symptoms of MS. Considering the areas of the damage varies, no two people will experience the same symptoms at any given time.

Those who have RRMS tend to have more brain lesions and more inflammatory lesions that appear on the MRI scans. Individuals are often diagnosed with RRMS in their 20’s and 30’s but can also occur in both childhood and later adulthood. Women are diagnosed 2-3 times more often than men.

The symptoms of RRMS can and normally are different for each person, but there are some common issues. The most common symptoms for RRMS are fatigue, numbness, vision problems, spasticity or stiffness, bowel and bladder problems, and issues with cognition. It has been suggested that a transition from RRMS to years SPMS typically will take place in people who have lived with RRMS for at least 10, but this does not always happen.

Secondary Progressive MS (SPMS) is another type of MS. This type of MS usually follows a period of the relapsing-remitting disease, the levels of disability gradually increase with or without evidence of disease activity.

SPMS is basically a second phase of the disease. Individuals with this type of MS may or may not ensure relapses caused by inflammation. However, the disease slowly changes from the inflammatory process like seen with RRMS to a consistent phase classified by nerve damage or loss.

Before the availability of disease-modifying therapies, some studies suggested that 50% of those diagnosed with RRMS would shift to SPMS within 10 years, and 90% would change within 25 years. The many different medications that are available in 2021 have provided a positive impact on disease progression. However, experts say it is still too soon to know the extent to which these disease-modifying treatments will change or slow the transition to SPMS.

Considering the transition from RRMS to SPMS is a gradual process, the healthcare provider will not know when exactly it occurs. The challenges the healthcare provider faces is establishing if:

1. The worsening is permanent, but some damage remains after the inflammatory attack ended, meaning the individual is experiencing an RRMS disease course.

2. OR the disease continues to get worse, but the individual is no longer enduring an inflammatory relapse, which would indicate the person has transitioned to an SPMS disease course.

The fourth type of Multiple Sclerosis is Primary Progressive MS (PPMS). This type is classified by worsening neurologic function from the onset of symptoms without early relapses or remissions.

Each person that lives with PPMS will experience this disease differently. Commonly, PPMS may have short intervals when the disease is stable, with or without a relapse or any MRI activity, as well as duration when there is increasing disability occurring with or without new relapses or lesions on an MRI.

PPMS is different from RRMS and SPMS because it does not include the same issues with inflammation. Although people with PPMS have fewer brain lesions than those with RRMS and SPMS, they do tend to have more lesions on their spinal cord. Typically, people with PPMS experience more problems with walking and may require more assistance with everyday activities.

From my own experience with Multiple Sclerosis, I was a terrified child when I was diagnosed. I was only 18 years old and did not know much about the disease. In my naïve childlike mind, I was going from being diagnosed to a wheelchair and then death. Yes, I was diagnosed, but did not end up in a wheelchair yet. I think it is extremely important for anyone newly diagnosed to do research, build a strong and honest relationship with a neurologist, and have a strong support system. It can be a scary and terrifying diagnosis, but a normal life can still be lived, especially one the right disease-modifying treatment is found!

Thank you for visiting my site today. This is my first post about Multiple Sclerosis for MS Awareness Month. There is so much information out there about this disease and I only wish I had this when I was diagnosed all those years ago. I can remember how I felt because I was alone in the exam room when I heard the news and it felt like the room was spinning out of control. I did not want anyone to know I had MS, but that was rather silly. Now days, I am open about it and want to help others that are dealing with this disease. I want y’all to know, no matter how alone you feel, you are never alone! Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes! I also want you to feel free reaching out to me any time if you ever need any extra support and help!

Always, Alyssa

Pick Me Up Thursday

~Our Week Is Finally Almost Over~

Happy Friday Eve y’all! How has your week been? It is so strange how some days go by really slow and others fly by, but those are normally the weekend days. Do you have any plans for the weekend? No one will be surprised when I tell you that I do not have much planned for the weekend. I will need to go through the drive-thru pharmacy, place an order for groceries, and hopefully clean the house because it really needs some TLC.

As we are nearing the end of the week, but still have one day to go, I think we could use a little pick me up! I really love the quote I am sharing with y’all today, but I hope it offers you the pick-me-up needed to get through one last day until the weekend! I will explain why I love this quote but would love to read your comments about it as well. No matter who they are, most people we come in contact with can offer us some knowledge from what they have learned. We do not have to agree with everyone we encounter, but we can help them just as much as they can help us, we just need to give them a chance!

Life is not easy in the United States right now because there are still so many obstacles we are facing. There are still many issues having to do with COVID, hatred, bias having to do with politics, unemployment, and much more. I do not think I will ever understand why people have an issue with anyone that is not like them because I enjoy meeting and talking with others that are opposite of me. I find some people of pretty interesting. I had to go after work today to the local piercing place because after taking my nose ring out for the MRI, I could not for the life of me get it back in. I met a couple really great people there and they were nothing like myself, which I enjoyed. I even offered my help to a lady there with getting a job with me!

Thank you for visiting my site today! I hope you enjoyed the quote I shared and what I in this post. We do not have far to go before we are able to enjoy the weekend, but please be sure you are staying safe because things are still unsafe due to COVID and the other variants. I am looking forward to reading your comments and I will respond to all comments as quickly as I can. Please know that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!

Always, Alyssa

Inspirational Wednesday

~The Good News Is, We Are Halfway There~

Happy Wednesday y’all! I hope you are having a good and safe week. We have already made it through two days and will only have two left after today. The better way to look at it is, we are so much closer to the weekend than we were yesterday. It is crazy to say this, but the weekdays go by so slow, and yet I cannot believe it is already March. It does still appear that Mother Nature is in a bad mood because the weather is all over the place and not at all normal.

As we all push through the long workdays, I think by Wednesday we could all use a little extra inspiration to help get through the last part of the week. Of course, I think this quote is a little inspiring and uplifting, and I hope you will as well. With the months of stress and uncertainty, we have felt due to COVID, it is helpful to think that even though things are still not under control and worrisome, things can change at any time because anything is possible if we just keep moving forward!

How has your week been so far? I do hope you are having a good week and you are not dealing with any unnecessary stress. I am awful with stress because I tend to worry about everything under the sun, but I am trying to improve with this. We have all heard that stress is the silent killer, but even when we fully understand things like this, it is not easy to change the way we are and the way we think.

Thank you for visiting my site today! I always appreciate your continued support and enjoy reading your comments. I know I am not the fastest with responses, but I can promise to respond as quickly as I possibly can. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!

Always, Alyssa