Amazing benefits of Yoga!

good morning butterflyGood morning y’all! I hope your week has started your week off on a good note and you are feeling well today! I hope y’all have a lovely day and continue feeling the best you possibly can!

This past Sunday I received an amazing yoga tip that can be done at my desk at work from a fabulous fellow blogger! ❤Heather & Dizzy from https://dinosaursdonkeysandms.com/ sent me a YouTube link for a short yoga option that can be done easily at work! It is easy and incredibly helpful. Not only do I encourage you to check out Heather & Dizzy’s site, but please check out this short yoga video. I tried it at work on Monday and was shocked on how much it helped! https://www.youtube.com/watch?v=tAUf7aajBWE

Both Heather & Dizzy have been doing yoga for some time now and knew how much Itransform your health really wanted to give this a try! The two of them share great videos showing just how easy yoga can be. Dizzy ❤is adorable with all her honest efforts and I know that Heather ❤will give Dizzy her favorite treats, ginger cookies!

So not just those of us living with a chronic illness, but everyone could benefit from practicing yoga. There are so many positives to trying this, with no negatives that follow! I think the improvements practicing yoga can provide us can and will be a benefit to our health!

5b25d83cf185a54b8dbe00c0871a5ae2The video I did while at work on Monday (the same one I shared with y’all) was relaxing and allowed the pain in my body to ease up some, which was wonderful! As I discover more easy-to-do yoga videos, I will continue to share them with y’all and if you know of any, please share them with me. I am really trying to find more ways to help me relax and therefore reduce the levels of stress I tend to feel daily!

Thank you so much for stopping by my site today and I do look forward to reading your comments! I do promise to respond to all comments as quickly as I can! Again, please if you have not already viewed💞 Heather & Dizzy’s site, stop by their amazing site as I am more than certain you will find Heather’s personality and humor very encouraging and contagious! Thank you again Heather💞 for all of your kind & encouraging comments & your amazing advice about yoga!  Always remember that I am always sending y’all LOTS of love ❤and comfort! 

My signature heart

❤Always, Alyssa❤

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Mystery Blogger Award!

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I would like to graciously thank Kim, at https://kimc91.wordpress.com/, for nominating me for this amazing award. Kim’s blog is absolutely incredible as she fights to remain positive while managing her MS and still taking excellent care of her two young children. I have really enjoyed having the opportunity to be able to get to know Kim better! I think it is safe to say, Kim and I are a lot alike in so many ways and have been able to offer one another some sound advice!

*So what are the rules?*

  • Put the award logo/image on your blog
  • List the rules
  • Thank whoever nominated you and provide a link to their blog
  • Mention the creator of the award and provide a link as well
  • Tell your readers 3 things about yourself
  • Answer the questions you were asked
  • Nominate 10 – 20 people & notify
  • Ask your nominees any 5 questions of your choice; with one weird or funny question
  • Share a link to your best post(s)

Three Things About Me:

  1. I have an absolutely amazing and supportive husband
  2. My husband and I have 2 wonderful cats that offer so much love and therapy to our lives. I am definitely an animal person!
  3. I can literally go from 0 to 60 with stress in a matter of 2 seconds flat! I have been trying to handle it better, but so far have failed miserably!

My Answers to Kim’s Great Questions:

  1. What inspires you in life?

          I am inspired by positive people.

  1. Who is your role model?

          My role model in my life has and always will be my Grandfather. He was the most honest, fair, loving and amazing man ever!

  1. What’s your favourite past time?

          I have two favorite past times. I absolutely love to write and I love reading James Patterson’s books.

  1. Which country would you most like to visit? Why?

          I would really love to be able to visit Australia. All the pictures I have seen of Australia look so incredibly beautiful, plus there are so many animals in this country I would love to see in person. There are so many other countries I would love to visit because I want to see and experience the different cultures. I honestly would also love to travel Europe!

  1. If you could be any Marvel superhero who would you be and why?

          I think if I could be any Marvel superhero, I would be Rogue. I like that Rogue has the ability to remove the memories, strength and powers of anyone she touches. Seems kind of interesting to be able to simply touch someone else and they lose their memory and strength, leaving me with all of this!

My fantastic Nominees Are:

Maceybee at https://waytomuchtoosay.wordpress.com/

Shelby Lyn at https://mswarriorshelby.wordpress.com/

Casey at https://bipolarbrat.wordpress.com/

Marie at https://createspaceweb.wordpress.com/

Terri at https://reclaiminghope.blog/

Heather at https://dinosaursdonkeysandms.com/

Alex at https://mswithmsalex.com/

My 5 Questions for my Nominees:

  1. What is your main reason for starting your blog?
  2. If you had magic powers, what would they be and why?
  3. Would you rather have wings for fly high or fins to swim in the ocean?
  4. As of right now in your life, what was the happiest day you have had and why?
  5. What has been your biggest accomplishment as of now in life?

I think one of my best posts was the one I did in honor of my Grandfather’s birthday! The link for this post is below. I do however hope that there were more that have impacted y’all in a positive way!

https://wordpress.com/post/fightmsdaily.com/6121

Of course there is no pressure at all, but I do look forward to reading your answers. I have already loved being able to get to know y’all already, but this is just a little fun we can all have! I also feel strongly that each of you deserved this recognition for your amazing work! I sincerely appreciate all of your continued support for the posts that I share! This has been an incredible experience for me! I am always sending y’all love and comfort!!

Love 2

Always, Alyssa

The Entertainment Blogger Award!

 

entertainerHappy Friday Y’all! I hope you had a fantastic week and looking forward to an amazing weekend!

I would like to thank Paleeza, Just A Quiet Girl, Living In A Noisy World for nominating me for this truly astonishing award! Paleeza’s blog is so fun and sensational, I love reading her posts! She is a very kind and caring individual with so much passion!

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RULES FOR AWARD:

  1. Thank the person who nominated you and add a link to their blog.
  2. Add the rules so others can follow.
  3. Answer the questions that have been asked.
  4. Nominate a handful of entertaining bloggers.
  5. Display the photo also in your blog.

My Questions and Answers

Why did you start a blog in the first place?

I started my blog for a few reasons. I love to write and I love to help others. My goal was to be able to inspire others that are struggling with illnesses. I wanted to show everyone that as long as you have passion and positivity, you can accomplish anything you want!

 What is your favorite book?

I love a series from James Patterson called The Women’s Murder Club. It sounds worse than it is! It really is an addictive series! The women work together to find justice and I love that!

What do you dislike the most?

What I dislike most is mean and judgmental people. I am a very fair and non-judgmental person because I believe strongly that everyone should be treated with love and respect!

What is your favorite food at the mall?

I like the soft pretzels with cheese.

What is your favorite pastime?

My favorite pastime without a doubt is writing!

 

My Fabulous Nominees:

Inkallhere
Waytomuchtoosay
Dinosaursdonkeysandms
Kimc91
Crankypants2
acreativenewmie

 

Thank you so much for thinking of me with this award Paleeza! I have enjoyed blogging and meeting so many people more than I can even begin to put into words. I am really looking forward to hearing my nominees answers fun questions! It is so much fun getting to know y’all! I hope y’all have a great weekend!! Sending lots of love and comfort to each and everyone reading this post!

Love 2

Always, Alyssa