Zest for Life, Love & Strength!

Zest for life, love and strengthGood afternoon y’all! I hope you are enjoying your weekend and for those of us living in the states, I hope y’all are enjoying your long weekend! I sincerely hope you are feeling well. I can honestly tell you that I have been doing my best to not do much of anything and just enjoy my three days away from living on a schedule.

I think it is safe to say that we all go through difficult times over the course of our life. We will question anything and everything about what we are going through and the life we are living, only to not get any real true answers. I might be wrong, but I do believe that life was never meant to be easy. Even if we do not notice it, we learn and gain so much strength and knowledge with the challenging time we all face.Sunrise - Carolina Beach

I guess I feel that with all we deal with every single day of our life it can be pretty challenging. However we still must find the ability to enjoy the life we were given, love ourselves and those important to us and of course remember the strength we carry within ourselves as it is extremely powerful!

Even when life throws numerous curve balls at us, daily or even hourly, we still manage to do our best to bounce back from every hit. Some of the hits might be a little more intense than another, but that still doesn’t stop us! Each of us is full of love and determination, which enables us to keep up our fight for a pleasant life.

9c567cf19e3e6a689483b44f7f2ac52f--my-style-so-trueIt is crazy to think that every struggle makes us stronger because some of us have been to hell and back again so many times that we lost count, but still we may feel weak at times. I know over the 18 years I have lived with Multiple Sclerosis, there have been days I have felt like I was being punished for who know what. However, even with every horrible situation I have been through with this illness, I have never allowed Multiple Sclerosis to ruin my life and defeat me ever!

Do you ever wonder how you find the strength to get up every morning when you do not know how what do expect? Many chronic quote17-04illnesses are very unpredictable. This can mean that every day is different from another or even being a little more real, every hour of the day can different. This comes down to always being prepared for the unexpected and just keep moving forward without hesitation. This is not easy for anyone and yet that is what all of us do!

I do believe that we all have a “Zest for life, love and strength” because most days we all have the enthusiasm and energy to do it all and much more! There might be days we feel so exhausted from pain, which honestly can make us feel helpless, but just the fact that we have not given up shows our true inner strength. I think even in our weakest moments we still have a determined power that keeps us on track with our goals for life.  Is there zest for lifeanyone that is part of your life deal with what you do daily? I without a doubt can so ABSOLUTELY NOT! I would gladly change places with anyone when I hear what their very minor complaints are! The truth is, we all handle our struggles differently and for those that have been lucky enough to  have never had to endure what all of us do, they just do not understand and we can’t force them to comprehend!

Thank y’all for taking the time to visit my site today! I hope you enjoyed what I have written about today and really look forward to your comments, which I will respond to just as quickly as I can! I hope you enjoy the rest of your Sunday and if this is a three-day weekend for you, I hope you enjoy the rest of the weekend! As always I am sending y’all LOTS of love ❤and comfort!

My signature heart

❤Always, Alyssa❤

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Amazing benefits of Yoga!

good morning butterflyGood morning y’all! I hope your week has started your week off on a good note and you are feeling well today! I hope y’all have a lovely day and continue feeling the best you possibly can!

This past Sunday I received an amazing yoga tip that can be done at my desk at work from a fabulous fellow blogger! ❤Heather & Dizzy from https://dinosaursdonkeysandms.com/ sent me a YouTube link for a short yoga option that can be done easily at work! It is easy and incredibly helpful. Not only do I encourage you to check out Heather & Dizzy’s site, but please check out this short yoga video. I tried it at work on Monday and was shocked on how much it helped! https://www.youtube.com/watch?v=tAUf7aajBWE

Both Heather & Dizzy have been doing yoga for some time now and knew how much Itransform your health really wanted to give this a try! The two of them share great videos showing just how easy yoga can be. Dizzy ❤is adorable with all her honest efforts and I know that Heather ❤will give Dizzy her favorite treats, ginger cookies!

So not just those of us living with a chronic illness, but everyone could benefit from practicing yoga. There are so many positives to trying this, with no negatives that follow! I think the improvements practicing yoga can provide us can and will be a benefit to our health!

5b25d83cf185a54b8dbe00c0871a5ae2The video I did while at work on Monday (the same one I shared with y’all) was relaxing and allowed the pain in my body to ease up some, which was wonderful! As I discover more easy-to-do yoga videos, I will continue to share them with y’all and if you know of any, please share them with me. I am really trying to find more ways to help me relax and therefore reduce the levels of stress I tend to feel daily!

Thank you so much for stopping by my site today and I do look forward to reading your comments! I do promise to respond to all comments as quickly as I can! Again, please if you have not already viewed💞 Heather & Dizzy’s site, stop by their amazing site as I am more than certain you will find Heather’s personality and humor very encouraging and contagious! Thank you again Heather💞 for all of your kind & encouraging comments & your amazing advice about yoga!  Always remember that I am always sending y’all LOTS of love ❤and comfort! 

My signature heart

❤Always, Alyssa❤

Somewhere between lonely

lonelinessThere are times during our lifetime we may feel extremely lonely because we think that no one really understands what we are fighting against. There might be some situations that we just do not want to talk about anything because it is too painful to relive. Has there ever been a time when you were in a room full of other people, but yet you still felt so lonely? I often wonder if it is normal to feel lonely when I am actually not really alone. It even sounds silly when I read what I just wrote, but it is the way I feel sometimes, especially lately. I think there are times that I get so lost in my own thoughts, which honestly are normally unhealthy stress points, but I do not have a desire to talk at all because it is way too frustrating. In fact during those lost moments, I just want to sit in complete silence as I try to wrap my mind around all the turmoil of life! Whether it was supposed to be or not, life is a challenge that just keeps going without giving us a break to recuperate from what we have already dealt with.

I do believe that sometimes life can become SO overwhelmingly stressful and it feels likeoverwhelmed there is just no way out of those moments. Why is it the great and delightful moments in life go by so incredibly fast, but the difficult times seem to drag on FOREVER!? I remember my wedding day that was almost 7 years ago, it was one of the happiest days of my life and it went by in the blink of an eye. Then the day the doctor told me I had MS, which was 18 years ago seemed to have lasted forever! I can still see and feel myself in the room with my old doctor and listening to him say, “Alyssa, you have Multiple Sclerosis”, but all the words after that are a blur. It seems as though the bad times in our lifetime taint our views on life in general and it just leaves a permanent scar that never truly heals.

Do you ever want to become a recluse, just to escape all the craziness of the world we live in? Living in solitude can become depressing and therefore is not healthy at all! On aristotle1the flip side of that, living in a world that has so much negativity is not healthy either! It is a catch 22 with how to proceed. I have tried to convince myself that one smile can go along way and if everyone could just adopt that concept there would be a lot more happiness surrounding all of us. Even though I might be feeling a little down right now, I do still believe smiles go so much further than anyone realizes.

Of course right now I am drowning in my thoughts about what the MRI results are going to be. Then I have a moment of clarity and know that there is absolutely nothing at all I can do to change what my results will tell me on Thursday. So why in the world am I unable to let these negative thoughts go? I think that is the million dollar question that might never be answered!

Y’all know me by now and know that I pride myself on thinking more on the positive051aa4b37f544a9783141575bb01c1dd61b51b-wm.jpg side of things. This is just a phase of negativity that will clear up as it always does. Things could be worse than they are, but my poor mind has been SO overwhelmed with stress. It honestly feels like I have been engulfed in way too many decisions and changes that need to be made that it is hard to breath sometimes. I try to handle one moment at a time, but then more thoughts pop up in my mind making it go into a tail spin!

Thank you for reading my random thoughts of the day or I guess I should say of my weekend. I am terribly sorry for all the negative thoughts, but I will say writing my feelings out helps so much! Tomorrow is another day and things will hopefully be much brighter. The countdown is on for when I get to hear my MRI results, good or bad I will handle them with grace and dignity. I will not go into the appointment with all my negative thoughts, but I will be calm and ready for anything. I hope y’all enjoy the rest of what is left of the weekend! As always, please remember that no matter what I might be going through, I am always sending y’all LOTS of love❤ and comfort!

My signature heart

❤Always, Alyssa❤

Friday finally arrived!!!

happy friday quotesGood afternoon y’all! If you are anything like me, you are so incredibly happy the weekend is finally here! But I also do hope y’all had a delightful week! This week has been a bit LONG for me because due to a staffing shortage in my office and an increasingly busy work load, I have been working some additional hours! I know I said that I was not going to push myself too far, but the stubborn part of me took control and I might have pushed a little further than I should have! The only day that I did not work 6 1/2-7 hours  a day was Thursday and that was only because of a doctor’s appointment, which really took priority for me! Thankfully, my appointment went well even though he was just a little dumbfounded with one of my questions. I guess it is a good thing it was not a too much of a life changing question! 

I am extremely relieved for the weekend because I definitely need some relaxation and rest time! I think it is safe to say that I am so far beyond exhausted that being just simply fatigued sounds like paradise. I know our bodies let us know when we need to rest, but I often ignore what my over exerted body is pretty much screaming at me. When I know that relax and don't controlsomething needs to be done, I tend to think everything needs to be right away and never completely understand that somethings really can wait! I am trying to get better at this, but it isn’t easy because I have some control issues about tasks being completed immediately and the right way! The funny thing is when I say I have come control issues about tasks being done, I never want any help and just want to do everything on my own, so I guess just try controlling myself! I guess only controlling what I do is better than trying to control others because that is very impossible!

I have been noticing an increasing amount of anger, frustration, hostility, hatred for no friday_quoteapparent reason and sadness in so many people! What is really causing these negative emotions among so many? I tend to blame the actions of those in charge of the country because they seem to be creating SO much negative energy which is why I do my best to avoid hearing anything they are talking (lying) about. I know there are many people who will agree with this statement and probably many who will disagree with me, which is okay because we are all entitled to our own opinions. If we all thoughts alike on everything there would be absolutely no dynamics and that might actually be a little boring! It is perfectly acceptable to have you own thoughts and opinions, but I do believe it is also extremely important to have an open mind as a close minded person never grows!

Thank y’all for visiting my site today! I always appreciate and value your comments as they are always very insightful! I hope your Friday has been very pleasant and I certainly hope you have an amazing weekend! Please always remember that I am sending y’all LOTS of love❤ and comfort!

My signature heart

❤Always, Alyssa❤

 

 

One Year Blog Anniversary!

Good morning FriendsGood morning y’all! I hope your week has started off wonderfully and you are feeling good on this Tuesday morning or at least as good as possible! My Monday went fairly well and I was actually able to work six and a half very LONG hours! I found this to be great success and I was pretty happy about it! If I am being completely transparent with y’all though it was not easy because I was in pain, but I did make it! When I finally was in the comfort of my home, I received a message from WordPress that read:

 

“Happy Anniversary with WordPress.com!

You registered on WordPress.com one year ago.anniversary-2x

Thanks for flying with us. Keep up the good blogging.”

 

It is so hard to believe just one year ago I embarked upon my blogging adventure! I will admit that at first I knew absolutely nothing about blogs, how to blog or really anything about it at all and I was incredibly nervous about sharing my personal experiences with others. My thoughts and feelings have changed dramatically over this year with y’all and there has never been even one day that I regretted my decision to take this fabulous journey!

I have been so honored to be able to get to know so many fantastic and absolutely amazing people all around the world that really understand the struggles I deal with on a stranger-become-important-peopleday-to-day basis. It has been very humbling to have been nominated for numerous awards over this past year and receive many astonishing comments from fellow bloggers with praise for my positive outlooks and my perseverance with fighting this illness I live with. I feel that I have made some real true bonds and friendships with so many of you and I am far beyond thankful for each and every one of you! With your help I have gone from three followers to over 1,000 before my one year anniversary! My goals from when I first started my blog have not wavered as I am still very determined to spread as much positivity, compassion, encouragement and support as I possibly can!  Every word I share comes straight from the heart and will always be very real; I tend to not have the ability to sugar coat things because my thoughts are my reality.

So many of you have offered me some excellent advice and it has all been extremely appreciated! I value the connections I have made over this year and really look forward amazing-people-quotes-8to learning even more from y’all in the future! I sincerely hope that the posts I have shared thus far have been helpful and encouraging to you as well and I promise to continue sharing uplifting posts!

Thank y’all for visiting my site today and for always being so breathtakingly amazing! I hope you have a wonderful day and really do hope you are feeling as good as you possibly can! Of course your comments are always encouraged and I will respond to them as quickly as I can, unfortunately work has been busy so I can not respond until I get home from work, but I still will! As always, I am sending y’all LOTS of ❤love and comfort!

My signature heart

❤Always, Alyssa❤

1,000+ Amazing Supporters!

1000 followersI started my blog on July 17, 2017 to raise awareness about Multiple Sclerosis, but also to encourage and inspire those that suffer from any chronic illness or just difficulties life has to offer us that we really do not want. I was just learning about the blogging community and I had only 3 followers, my husband, mother and mother-in-law. Since that time my blog has grown to over 1,000 amazing followers❤! I have learned so much from each and every one of you and I really hope that I have been able to do some good for you as well. I am so very thankful for y’all!!  I never thought that blogging would be so incredible but I am really glad I made the decision to start my blog!

I hope y’all are having a good week! I know you are probably happy that tomorrow is kindnessFriday and then we have the weekend to enjoy! I am definitely really glad the weekend is near considering I have not been feeling all that great. Y’all already know that I have been dealing with a lot of pain and headaches for weeks now without any help from my doctor! I reached out to my doctor on Monday to inform her about the fainting spells I was having, but there was NO response. Unfortunately the lack of caring from my doctor does not surprise me at all and it only makes me more excited to move soon and find a new doctor that will hopefully be more attentive!

I would really like to thank y’all for always being so amazing and caring! In our society kindtoday it is so hard to find people who really truly care about more than just themselves. It seems as though so many have adopted a selfish behavior, but none of you have gone that way in life! All of you are so caring, compassionate, sympathetic and empathetic for others and I appreciate this more than words can even begin to describe! Y’all have given me so much hope that love❤ and kindness still exists in this world!

Thank you for stopping by my site today! I always appreciate you taking the time to read and make fabulous comments, which I will always respond to as quickly as I can. Again, thank you so much for your continued support. I value all the friendships I have been able to make through this blog! As always I am sending you LOTS of❤ love and comfort!

My signature heart

❤Always, Alyssa❤

Half way there!

wednesday.jpgGood afternoon y’all!  I hope you are having a wonderful Wednesday! I am beyond excited that this week is almost over and next week is a four-day work week because of the holiday! 

I have honestly had kind of difficult week dealing with pain issues! There is a certain amount of pain that I find tolerable, but then there is another kind that makes me feel absolutely miserable and incredibly fatigued! Even though I have been dealing with a terrible amount of pain that is mixed with headaches and muscle spasms, I have been able to go to work. I did not make it through six hours Monday and Tuesday, but I did today! Of course after whatever hours I do work, I come home and I am absolutely exhausted. But the simple achievements are better than none! There has been another issue I have experienced this week and I have no idea what is causing it. Both Monday and Tuesday while sitting at my desk at work, I had several what seemed to be fainting episodes. It was really scary, but I was thankful I was sitting down. I did call my doctor’s office to let them know about this, but not so surprising they did not call me back. Have any of you ever experienced this before?

I am a pretty resilient person and I never give up on the goals I have for myself!! A while back I had made the goal to work six hours each day, which honestly did not happen at first. However I did not allow that to keep me down for too long  and tried to not view it as failure. I have always been veryresilience1 hard on myself, but seriously that does not help at all. Being too hard on ourselves only sets us up for hard times, which is never good. My goal now is to just continue to always be resilient and keep moving forward! 

I have to say everyone on this blog helps me see the strength I have and keeps me focused on that strength! There are so many incredible people who I have had the pleasure to get to know and I am very thankful for this. There really seems to be so much ugliness in the world today, but y’all allow me to see the good in others!

I hope y’all had a great day and I hope you are feeling well. Thank you for stopping by my site today and I really do encourage your comments. Y’all already know that I do respond as quickly as I possibly can! I hope you have a lovely evening and do what helps you relax! As always I am sending y’all LOTS of ❤love and comfort!

My signature heart

❤Always, Alyssa❤