2023 Goals and Habits

Hello, the first Monday of 2023! Now that 2022 is behind us and we are starting this new year with a fresh start, we can set new goals without feeling too much pressure because we have the entire year to accomplish them😊! As I said in my post yesterday, I do not make New Year’s Resolutions because I feel they are pointless and most people, including myself, never stay with them. It is always important to make goals that are attainable or create new habits that may help us to achieve our goals. We should only set a few goals that we want to achieve because they are meaningful to us. Setting too many goals or new habits can be overwhelming and we may end up getting burnt out and then give up, which no one wants to do.

For the new year, one of my goals is to learn ways to not be so hard on myself. I have always been my own worst critic and I know this is not healthy. We should want to stay motivated and encouraged in life, which is impossible to do when we are constantly criticizing everything we do. There is already far too much negativity and, in this world, and we do not need to add to that by insulting ourselves. Instead of always telling myself that I am not good enough or that I am doing something wrong, I am going to try only repeating uplifting and encouraging words to myself daily!

Another goal or habit I want to do this year is to try doing a blog at least five times each week. I want to open my horizons and write about different topics that are meaningful to me. I have always had a deep love and passion for writing, so I think it is extremely important to try new things and learn different ways to write. I would love to try doing a writing contest again and not back out before I finish the essay because I think my essay will not be good enough. We never know what we are capable of unless we try, right?

Something else I want and need to do is find ways to limit stress in life. Even though I know that stress is the silent killer, I tend to allow myself to stress about things that I have no control over. It seems silly to be able to understand and admit that I stress about things I have no control over because it is clear there is nothing that I can do to change the outcomes, so what is the purpose? There are many things in life we have no control over and should not waste time thinking about because there are also many things we can control, which are mostly our reactions to situations and the way we treat others. We will never have any control over how others behave, so it is senseless to try.

There are certain types of books that I enjoy reading and need to start making more time during the day to read. I have a few books that are on my to-read list but have neglected the books because I am too tired or cannot find the time to read them. Even if it is only 20 or 30 minutes each day, I should be able to make time to read a little. Reading helps to relax after a long day and can help people sleep better!

One thing I will always keep doing is being kind and respectful to others. It is 2023 now and things should be much different than they are. I do not know why people stopped evolving but decided to devolve to an extremely terrible level. I will do everything that I can to help others see things in a fair and better way, but I know some that are stuck in their ignorant ways, and nothing will change them.

Thank you for visiting my site today. I hope you enjoyed what I have shared, and I look forward to reading your comments and learning about your goals for the new year. I hope your week begins well and gets even better with each day. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!

Always, Alyssa

8 thoughts on “2023 Goals and Habits

  1. I want to set goals and I think I have some floating around. I started a new medication and have not been able to walk and have put on pounds that make me uncomfortable. My stationary bicycle is out and I rode it for 15 minutes. I will ride it everyday. I must get strength back in my legs. (My knees are the culprit.) thanks for writing.

    Liked by 1 person

  2. Happy new year. Wishing you a healthy and success 2023. All the best with your goals, and reading and blogging 5 times a week. As for stressing less, you are already on the way just by recognising you stress.

    Yes, I don’t believe in new year resolution., I stopped them at the age of 16. Cause I never achieved them. But I do make goals whenever I feel the need to change, sometimes this falls in January, or later, or in November.

    Happy 2023

    Liked by 1 person

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