
Promises no matter how big, small, insignificant, or even who it was made with, should be valued and sacred. When we make a promise, we should strive to uphold and honor whatever we promised. A promise does not always have to be with another person. There have been numerous times in my life I made a promise to myself and even though they may not understand, I have made promises to my cats😊! Unfortunately, many people make empty promises, but maybe they have forgotten what a promise is and what can happen when a promise is broken. Through the rest of this post, I will discuss the true meaning of a promise, what broken promises cause, and what all of this means to me.

If you Google what a promise means it shows the meaning as a declaration or assurance that one will do a particular thing, or a particular thing will happen. I think our promises are giving our word to another and our word is our bond. It has been suggested that people with strong relationships have higher emotional intelligence and tend to be more likely to stay loyal and true to their commitments. Whether the commitment made is to yourself or someone else, making a promise is a commitment that you will keep your word. It is within commitment that reinforces and solidifies trust.

Breaking a promise can result in an abrupt breakdown of trust. A broken promise can be felt as betrayal and disrespect. Not only does breaking a promise disappoint other people, but it can damage your self-esteem. This can tarnish friendships, destroy marriages, and undermine businesses. Failure to keep your promise leads to declines in personal and professional relationships, creates emotional conflicts, you lose honesty, and your relationships are poisoned with doubts and skepticism. There may be lasting anger towards the one that broke their promise and feelings of shame for trusting the person in the first place.

Relationships are built on trust, so before you make any promises make sure so with the intention of keeping the promise. Trust is not easy to build, and it takes time, but it can be lost in less than a second when there is any betrayal involved. I am doing this post because I have learned through the years who I can count on and who will never let me down, but at the same time, I have learned who does not deserve another second chance. One thing that has helped me is to have low expectations for anyone that has a history of letting me down so that I am not disappointed by the same person over and over again.

We have almost made it through this week with today being Friday eve. I will never know how we made it through this painfully long week, but we almost have. Of course, we all are happy that tomorrow is Friday and then we have the weekend to look forward to, which maybe we have plans or maybe our plans are to just rest and recuperate from the week😊, either way, we are strong, and powerful. I think it is important to remind people of this because it can be easy to forget. I hope this post was beneficial to you and helped you to understand the importance of trust and commitment because those are things no one can take away from us.

Thank you for visiting my site today. I hope your week has been great and you are looking forward to the weekend. I am looking forward to reading your comments and I will respond as quickly as possible. Remember to stand up for what you believe in and be true to who you are😊! Please never forget that I am always sending y’all LOTS of love, support, comfort, and MANY positive vibes!

Always, Alyssa
Reblogged this on Survivors Blog Here Mental Health Collaborative .
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