
We have made it through one day of this week so far, so we are that much closer to another weekend not that I am already counting down! Even though the days sometimes go by slowly, especially the workdays this year feels like it is flying by. It is hard to believe we are already more than halfway through this year. It is also surprising that my husband and I will be celebrating our 10th wedding anniversary very soon. I guess it is true that time does fly by when you are having fun.

Everyone lives their life in a way that makes them the happiest and no one can say how another person finds happiness is wrong because we are all unique. The best thing we can do for ourselves and those in our life is to never give up on what brings us the most joy, no matter what anyone else says. I think the experiences we encounter in our life can shape who we are and provide us with different forms of strengths that enable us to survive the hardest times. Can you think of one experience you have faced in life that was extremely difficult and then what you gained from the experience? I can think of several and they all made me the strong and resilient person I am today. Who knows if I would be the person I am today if I never encountered the challenging experiences I have had in my life?

How has your week been so far? I know it has only been one day this week so far, but so much can happen in a single day. I hope you can stay as stress-free as possible and safe. One thing I have tried training my mind on is most things that cause me to feel stressed are often not worth it. Most things or at least some things are out of our control and no matter how upset or stressed we feel are not going to change the outcome, so what is the point in the added stress? This is the only way I can find that helps me to stress less. Of course, this will not work for every situation but may help with some issues.

Thank you for visiting my site today. I hope you enjoyed what I have shared today and I am looking forward to reading your amazing comments, which I promise to respond to as quickly as I can. I hope you are having a nice start to the week and you are doing what is needed to stay safe. Please never forget that I am always sending y’all LOTS of love, comfort, support, and MANY positive vibes!

Always, Alyssa
Reblogged this on Survivors Blog Here Mental Health Collaborative .
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I’m still learning to let go of things that I can’t control, though that can be tough sometimes. Even the littlest things, like people making noise outside when they aren’t supposed to, gets to me.
But I guess being aware of it helps. Anyway, thanks for this post!
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Whatever I can do that allows me to stress out less, I’m all for it! I hate stress!
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Stress is awful and think it is best to do whatever we can go avoid it.
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