Good morning y’all and Happy Friday Eve! I hope your week has been very pleasant and you are feeling well. I think most of us tend to push ourselves beyond what are limits are, I know I sure do. It has been said that adults need between 7 and 9 hours of sleep each night, but do many people actually get this? I know that I do not normally get anywhere near 7 hours of sleep most nights, but more like 5 hours. Honestly, I do start to notice a little change in my memory and normal daily functions towards the end of the week. On a normal day my memory isn’t perfect, but after 3 to 5 nights of only getting 5 hours of sleep my memory gets a lot worse!
Thankfully we are almost at the end of the week and can start to look forward to the weekend ahead of us! I am happy to say that I do not work this weekend and pretty much do not have any plans at all!
I have been working on 3 posts that I am really looking forward to and should be able to finish them by Sunday. I will give you a little preview of what I am working on. October is both Domestic Violence Awareness and Breast Cancer Awareness month and I am going to be sharing some very valuable and important information about both. I also plan to complete my post about sleep and what is and isn’t healthy about are sleep patterns.
I found the quote I am sharing with y’all today a few weeks ago, but I was waiting for the right time to share it. I hope you will find this quote to be a nice pick me up and it will get you through one more day of the week!
Thank you so much for stopping by my site today! I am really looking forward to reading what you think about the quote I have shared with you today. Not only do I promise to respond to your comment and get a little more caught up on things in the blogging community as soon as I possibly can. I appreciate you having patience with me as I try catching up on things in the blogging community. I hope you have a wonderful day and you are feeling the best you can. Please never forget that I am always sending y’all LOTS of love , comfort, and many positive vibes!