Good morning y’all and Happy Friday Eve! I hope your week has been very pleasant and you are feeling well. I think most of us tend to push ourselves beyond what are limits are, I know I sure do. It has been said that adults need between 7 and 9 hours of sleep each night, but do many people actually get this? I know that I do not normally get anywhere near 7 hours of sleep most nights, but more like 5 hours. Honestly, I do start to notice a little change in my memory and normal daily functions towards the end of the week. On a normal day my memory isn’t perfect, but after 3 to 5 nights of only getting 5 hours of sleep my memory 
gets a lot worse!
Thankfully we are almost at the end of the week and can start to look forward to the weekend ahead of us! I am happy to say that I do not work this weekend and pretty much do not have any plans at all!
I have been working on 3 posts that I am really looking forward to and should be able to finish them by Sunday. I will give you a little preview of what I am working on. October is both Domestic Violence Awareness and Breast Cancer Awareness month and I am going to be sharing some very valuable and important information about both. I also plan to complete my post about sleep and what is and isn’t healthy about are sleep patterns.
I found the quote I am sharing with y’all today a few weeks ago, but I was waiting for the right time to share it. I hope you will find this quote to be a nice pick me up and it will get you through one more day of the week!
Thank you so much for stopping by my site today! I am really looking forward to reading what you think about the quote I have shared with you today. Not only do I promise to respond to your comment and get a little more caught up on things in the blogging community as soon as I possibly can. I appreciate you having patience with me as I try catching up on things in the blogging community. I hope you have a wonderful day and you are feeling the best you can. Please never forget that I am always sending y’all LOTS of love , comfort, and many positive vibes!
Always, Alyssa
Fightmsdaily 
Reblogged this on Survivors Blog Here.
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Happy Friday Eve Lady. Thanks for the pick me up post. I love the quote. When we focus on the day we are in and how we can make it happier and more productive we live a happier life. worrying about future days brings us stress. No one wants any of that haha. Have a great day.
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I am so glad you enjoyed this post! I must tell you that I absolutely LOVE what you have shared! I truly believe your way of thinking is great and we all should follow that! I hope you had a great day and your evening is just as wonderful!
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Thanks so much Alyssa ❤️ so far it’s been a great evening. Family night, now relaxing watching greys anatomy 🙌hope yours is well too
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You are more than welcome! I am so glad you are having a good evening and enjoying family night. I love Grey’s Anatomy! I haven’t watched the one from last night, but was recorded. I hope you are having a good day!!
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You must watch it, it was so good 😊
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Oh my goodness, I did watch it earlier today and you are right. This weeks Grey’s Anatomy was really good. I am shocked at how Bailey is treating Meredith. And Dr. Weber going to dinner with this lady he used to know! I hate to say it, but I don’t know how wrong he is being. I guess we will find out next week!
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I’m so excited for this week’s episode. Bailey is not being very nice at all. It’s insane and I’m interested to see what happens with doctor weber as well. The ending left ya hanging a bit. 🤔
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I am really surprised the way Bailey is acting. She was always so good and kind and now she is mean! To keep things interesting, I do think something will happen between Dr. Weber and that lady, but we will see!!
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Me too. Maybe she will snap out of it. 💕 Gotta keep it interesting so things must change
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I tend to think they do crazy little unexpected things just to keep people wanting to see mow. Heck, I have been watching General Hospital for around 30 years on and off. Of course the few several years was because my babysitter was watching, but still that is a long time! If Grey’s Anatomy would be around that long, I am sure I would still be watching it!
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Gracious heavens! I can’t get by on ONE DAY with only 5 hours of sleep! I’d keel over and die! And if I had to go to work, I’d need even more than my usual of nine or ten hours or so. Wow, rock on with your sleep-deprived productivity!! That’s awesome!! [Thumbs-up!]
Awwww, that first kitty is so adorable!! I love him and want to smother him with human kisses!! (I wonder if he’d allow it!) 😀 I’m glad you’re having a great week!! YAY!
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It is insane, I have been getting probably 5 hours of sleep a night for years. I think my body would be in shock if I got anymore. I do start to feel it though after too many days without sleep, but yet somehow I keep going.
I am an animal lover! I think it is safe to say that I love animals more than most people. Animals are just so loving and forgiving!
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Looking forward to reading your post on Domestic Violence. It is terrible we have to have a month like this to bring awareness to the problem. Thank you for this.
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I hope you will find these posts interesting. I have been thinking and trying to work on them this week, but having to go to work causes me to not do the best I can. They will both be up by the end of the weekend though!
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Master the day first, that’s such a good way of looking at it. Great quote!
Hurrah, no work for you this weekend – bet you’re over the moon about that! Actually, you’re probably too exhausted to get that happy about it. I hope you’re able to get plenty of down time, chill out and do some things you enjoy, rest & recuperate 😄
Caz xxxx
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I am so glad you liked this quote. It is a good way to live and rather helpful! I am rather exhausted, but I am still thrilled that I don’t have to work this weekend! There is no doubt that I need to rest and recuperate! I hope you are doing well and your week is filled with LOTS of happiness!
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Happy Thursday and keep on inspiring us at all times with these positive posts, Alyssa.
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I will always keep trying to spread positivity and inspire others! Thank you for your comment!
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That’s nice to hear 😊😊😊. Welcome
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