Good morning y’all and happy Wednesday! Thank goodness we are half way until the weekend is back! Are you having a good short week? When my office is closed on Monday, don’t get me wrong I love the day off, but I end up confusing the rest of the days of the week and being a day behind! Heck Tuesday morning I thought it was Monday, but I was thrilled to find out when I got to work it was Tuesday! I guess that is one of lives many pleasures! During a normal week, my mind is always a day ahead of time, so usually disappointed!
Anger, pain and depression are three negative experiences that are bonded so closely together it can almost be impossible to know when one of these feelings ends and another begins. Pain can impact our emotions so deeply, producing a wide range of emotions from sadness, to anger to possibly rage! The feelings of anger are so often misinterpreted as hostility because others may not understand what we are dealing with at any given time.
Anger can actually be a motivating force to put things into action, instead of just being all talk and complaints. For instances, when we are dealing with an insurance company and all the many hurdles to get through, just to get a needed procedure. Or even when trying to get our doctor to listen to our requests and not just pushing our needs to the side so they can move onto their next patient.
There are numerous physiological effects we can have from anger. Anger can be felt in our chest, head and the entire body! This could mean that the anger we feel increases the pain already felt, which makes so much sense to me. I started writing this because I have been dealing with SO much pain lately in my legs, back, arms and head and that pain is causing me so much frustration which quickly changes to ANGER! Logically, I know that being angry with my pain is not going to solve anything, but it just keeps happening without fail! I am typically a very calm and caring person, but lately I feel like I am losing my temper so much faster and a lot easier! Today I had a co-worker, who let me just say has already made some really negative comments about me in the past, stop me to ask if I was okay because I seemed to not be walking as she thought would be “normal”. Considering my legs have been in a lot of pain lately, I do walk a little slower and refrain from using my right leg when I can, but pointing that out was not necessary. Could she have been being caring? Probably not! But I was hateful with my response when I said “I am fine!”! She had to push the issue a little further causing me to say once again, “I am FINE”, with a lot more force before walking away. Was I wrong in my reaction? Or was it the pain and frustration talking? Who can really say? But I do not feel like I was wrong and I do think it was the pain and frustration talking!
Do you personally find when you are in pain you have less patience for dealing with others? If so, how do you control your emotions and remain pleasant to others? I know I sometimes am shorter with my poor husband and he does not deserves that at all, but he also knows that is not me and I do not mean to be short with him. However, I still will feel bad about my less than sweet attitude! I guess the vows are hold true, but maybe we should have added, with attitude and not as well!
Thank y’all for taking the time to visit my site today! I always appreciate you taking the time to read my posts and I really love to read your comments, which I will always respond to as quickly as I can! I hope you have a great day pain-free day! Please never forget that I am sending y’all LOTS of love and comfort always!