For the past few days I have been dealing with a lot of pain and discomfort in my legs and even in my arms. I have experienced this sensation many times over the years, so I was almost immune to it and did not allow it to alarm me too much. In all honesty though, as the days and feeling continued it just started to become quite annoying and incredibly uncomfortable. Nothing but my trusty heating pad seems to alleviate this feeling of pain, which is just VERY frustrating. So I decided to share a little information with y’all about spasticity, which I am sure most of you already know about!
Spasticity is feelings of stiffness and various ranges of involuntary muscle spasms. This is extremely common with those living with Multiple Sclerosis. Spasticity could be as mild as feelings of tightness of the muscles or so severe that it causes painful, uncontrollable spasms of the extremities, most commonly in the legs. Spasticity can cause pain and tightness in and around the joints and cause intense lower back pain, which is horrible to manage! Spasticity can be triggered by a number of things like sudden movement or position changes, extremes in temperatures, humidity or infection, but can also be aggravated by tight clothing!
There are different types of Spasticity are:
Flexor Spasticity involving the hamstrings which are the muscles on back of the upper leg and hip flexor which are the muscles at the top of the upper thigh. The hips and knees are bent and difficult to straighten.
Extensor Spasticity involving the quadriceps and adductors which are the muscles on the front and inside of the upper leg. The hips and knees remain straight with legs very close together or crossed over at the ankles.
There are treatments available for this possibly painful situation. Treatments are on an individual basis, but for any treatment it is important to work closely with a specialist. Some treatments may include certain exercises recommended by the specialist, changes in daily activities, medication or a combination of all three of these options. The two most common antispasticity medications are Baclofen and Tizanidine. Baclofen is a muscle relaxant that works on nerves in the spinal cord. Tizanidine works quickly to calm spasms and to relax tightened muscles. All medications that can be used, can and will work differently with each individual person, which is why it is SO IMPORTANT to always consult with a specialist and report all side effect experienced.
**Important Disclaimer** I am not a physician nor am I in the medical field, all information I am sharing is based completely on my own research and personal experiences, so please if you are experiencing anything to do with spasticity consult with your physician.
Thank y’all for visiting my site today! I hope this information was interesting to you and if you have any comments, please do not hesitate to leave them. I love being able to read your comments and I do always respond as quickly as I can. If any of you have experienced this feeling and have found a good way to relieve the pain and discomfort, please let me know!! I hope y’all have a great day and are feeling well. As always remember I am sending y’all lots of love and comfort!