Happy Wednesday Y’all! I don’t know about you but it has been a long week! Thankfully, once we make it through Friday, we have a three-day weekend! I hope you have some great plans for the long weekend.
I shared with you yesterday that I have officially started Yoga. It was actually a great experience. I am going to do this three times a week, so tomorrow when I do this my husband is going to assist me. He is going to help me make sure that I am doing things the proper way. It will be nice to have someone to watch the videos with me, then watch how I do it and help me to make sure that things are going the correct way. While he hasn’t ever done Yoga he was trained in his younger days the proper form and technique in weight training so he may be able to apply that to Yoga. He will be kind of like my coach. I am so thankful to always have his support and the willingness to help me.
I did share with you earlier this week that the pain that I have been having in my right shoulder through my fingertips has improved but the pain in my legs and back has not. For some reason today has been a pretty bad day with my pain level. My guess it is the weather. Although the temperature was still lower than it has been it has been on the verge of rain. Tomorrow and Friday are supposed to be rainy all day, which is never good when you deal with pain. Not to be negative by all means but my guess is tomorrow and Friday my pain will remain relatively high. Luckily the weather for the three-day weekend is looking like lower temperatures with no rain so I should feel pretty good for that! I know many of you experience pain so you already know what it feels like when it rains. Just out of curiosity, what do you do to alleviate the pain when the weather isn’t very friendly?
I always appreciate all of your comments and I respond to all of them as soon as I can. I love having the opportunity to communicate with all of you. I know many of you already know, I started this blog about a month and a half ago and so far it has been a fantastic experience. I have been able to connect with so many incredible people that have offer great advice and support. I want to personally thank all of you for continuing to read my posts and make comments. I hope the rest of your week goes great!