Happy Tuesday Y’all! I have been thinking about doing Yoga for a long time but never knew where to start. Well after receiving several suggestions from my fellow bloggers and a slight kick in the butt from another blogger, she knows who she is, I did my first 20 minutes today. I first watch two videos by Rodney Lee then did them along with him. It is definitely going to take some getting use to, but I think this was a step in the right direction.
To start with I am planning to do Yoga three times a week. I am going to try some of Rodney Lee’s other videos. Considering I do have a lot of back and leg pain I think it is smart to start off slowly so I don’t burn myself out or cause more pain, but I am going to continue with this journey. I really need to get my body used to doing these moves as I think it might have been a shock to my system. I am fairly active in the winter months as I am a decent snowboarder. I am by no means a pro but I can hold my own out there!
I want to thank all of you that gave me the great suggestions and those who gave me the push I needed to actually stop thinking about it and just do it! I am sure it will get easier each time I do my exercises. If anyone has watched any other Yoga YouTube videos that you found to be a good experience, please let me know. Again, thank you all for all your great comments! I hope the rest of your week is great!