I hope everyone had a good start to the week! I know some of you in the UK had the day off from work, so I hope you enjoyed your time! As promised, I am going into this week with a positive mind that my pain will start to ease up more and more each day. I can say that my headache remained under control today. The pain I have been dealing with in my right shoulder through my fingertips is lingering but has improved some. Unfortunately, my legs and back still hurt pretty bad but I really hope they will start to improve as the days go on.
I still really want to give Yoga a chance as I have heard it has helped a lot of people. There are so many Yoga videos on YouTube so I don’t even know which ones to try. Of course I know it is best to start with something for beginners but still haven’t a clue what is best. Does anyone have any suggestions?
It is looking like the heat wave we have been dealing with is going to give us some relief! Instead of being close to 100 degrees it is going to be in the 80’s. I never thought I would say this, but I am so ready for summer to be over! Until next time, y’all have a great week!